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Thread: Works Do

  1. #1
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    Liam L's Avatar
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    Diet: Lipotrim
    Height: 6ft3in
    Start Date: 19/01/09

    Works Do

    just got home from works christmas do (i know its february) every single 1 scoffed the buffet and drowned themselves in alchohol while i was sat there drinkin water found it so easy. I just thought to myself look at all them calories lol and i gotta say water never tasted as good

    sorry just had to get it out. im fair proud of myself




    73lbs lost on lipotrim

    week 1 = 12lbs

  2. #2
    Really Really likes to post!
    Yorkshire Adam's Avatar
    Join Date
    14th January, 2009
    Posts
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    Diet: Lipotrim
    Height: 6ft3in
    Start Date: 07/01/2009
    Start Weight: 19st4lb
    Current Weight: 13st13lb
    Goal Weight: 14st0lb
    Goal Date: 01/08/2009


    BMI Information:
    Start BMI: 33.7
    Current BMI: 24.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: -0st1lb
    % Lost 27.78%
    well done mate you should be proud of ya self for that
    TFR first time round...

    Week 1 - 14.5lb
    Week 2 - 4.5lb
    Week 3 - 9lb
    Week 4 - 4.5lb
    Week 5 - 8lb
    Week 6 - 6lb
    Refeed Week 1 - 4lb
    Refeed Week 2 = Stayed the same

    Total weight loss in 6 weeks of TFR First time round = 46.5lb


    TFR second time round...

    Week 1 - 9lb
    Week 2 - 7.5lb
    Week 3 - 7.5lb
    Week 4 - 6lb
    Refeed Week 1 + 1lb

    Total weight loss in 4 weeks of TFR second time round = 30lb



  3. #3
    Positive and focused!

    Join Date
    14th December, 2008
    Location
    West Midlands
    Posts
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    Diet: Lipotrim
    Start Date: 27/06/2011
    Start Weight: 13st13lb
    Current Weight: 11st9lb
    Goal Weight: 9st0lb
    Goal Date: 13/10/2011


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st9lb
    % Lost 16.41%
    Well done for that, it can be done. XX
    My goal is to lose 2 st by 21st August 2011

    Week 1 3rd July -6lb (6 days)
    Week 2 10th July -4lb
    Week 3 17th July -5lb
    Week 4 24th July -2lb
    Week 5 31st July -3lb
    Week 6 7th Aug -3.5lb
    Week 7 13th Aug -4lb
    Week 8 20th Aug -2lb

    July 31st Challange -18lbs

    (total for July target so far -20lb) Donearty00113


    August 21st Challange -14lbs
    (9.5lb lost 4.5lbs to go)




  4. #4
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    21st December, 2007
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    Diet: own
    Height: 1.7m
    Start Weight: 99.8kg
    Current Weight: 96.9kg
    Goal Weight: 64kg


    BMI Information:
    Start BMI: 34.5
    Current BMI: 33.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2.9kg
    Weight to Lose: 32.9kg
    % Lost 2.91%
    a late christmas do or a long one lol? good for you, a pat on the back
    To be happy with who I am, is all I've ever wanted to be.....

  5. #5
    Feeling fab!

    Join Date
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    Diet: Lipotrim
    Start Date: 10th January 2009
    Quote Originally Posted by Liam L View Post
    just got home from works christmas do (i know its february) every single 1 scoffed the buffet and drowned themselves in alchohol while i was sat there drinkin water found it so easy. I just thought to myself look at all them calories lol and i gotta say water never tasted as good

    sorry just had to get it out. im fair proud of myself
    And so you should be proud of yourself,that's an amazing achievement.
    Have you had your weigh in this week liam? How did you get on? Remember to post it in our team section

  6. #6
    I love my purdy shoes
    CherryRocks's Avatar
    Join Date
    23rd July, 2008
    Location
    Warrington
    Posts
    376
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    21
    Diet: Lipotrim
    Height: 5ft9in
    Start Weight: 20st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st12lb


    BMI Information:
    Start BMI: 42.1
    Current BMI: 30.6
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 5st8lb
    Weight to Lose: 1st13lb
    % Lost 27.37%
    Yaaaayyy wooooo thats fantastic x



    I give myself very good advice,But I very seldom follow it...
    Time to start again,3rd time lucky
    Start weight 20st 5lb
    End weight 14st 5lb March 2009
    Restart weight 18st 9lb Jan 2010
    Target Weight is what I decide when I get to it
    Week 1 - 12lb
    Week 2 - 4lb

  7. #7
    Im always here!


    Join Date
    26th December, 2008
    Location
    South Wales
    Posts
    11,821
    Rep Power
    314
    Diet: Shakes and Meals.
    Height: 5ft4in
    I would be proud of myself too, well done.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.

  8. #8
    Really Really likes to post!
    fragglerock64's Avatar
    Join Date
    20th August, 2008
    Location
    Leeds
    Posts
    1,136
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 19/08/2008
    Start Weight: 18st0lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 46.1
    Current BMI: 35.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 3st12lb
    % Lost 23.02%
    well done you should so be proud of yourself and have a huge pat on the back from me
    Sharron xx


    wk1 -7lb [url=http://www.TickerFactory.com/weight-loss/wwRa9OZ/]






  9. #9
    but not for much longer..
    Lisa Bigger Bum's Avatar
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    27th May, 2008
    Location
    Dorset
    Posts
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    Diet: Cambridge Diet
    Height: 5ft6in
    Start Date: 23rd Feb 2009
    Start Weight: 20st5lb
    Current Weight: 16st9lb
    Goal Weight: 11st0lb
    Goal Date: September 2009


    BMI Information:
    Start BMI: 46
    Current BMI: 37.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 5st9lb
    % Lost 18.25%
    Well done fella, too right feel proud and shout it out loud, your doing great. (good lord think the Tony Robbins cds going to my head lol)

    Christmas in Feb!

    Lisa x



    01/08 - 06/08 - 19lbs following own diet
    06/08 - 08/08 - 57lbs following LighterLife Total lost 76lbs
    09/08 - 02/09 - Became really ill so could not diet +39lbs


    Taking a break from CD but as the team name suggests, I will be back.......

  10. #10
    I will be skinny again!!!

    ChellyWellyBoot's Avatar
    Join Date
    27th January, 2009
    Location
    Northern ireland
    Posts
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    233
    Diet: The New you diet
    Height: 5ft10in
    Start Date: 04 Jan 2010
    Start Weight: 14st1lb
    Current Weight: 11st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 22.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st2lb
    % Lost 20.81%
    Well done Liam!! I think an all you can eat buffett would defo have got me lol!!

    Keep up the good work
    This was my lipotrim journey

    Week 1 -10lbs
    Week 2 - 3.5lbs
    Week 3 - 5.5lbs
    Week 4 - 2.75lbs
    Week 5 - 4.5lbs
    Week 6 - 3.5lbs
    Week 7 (last week) - 5lbs
    Refeed week - 1/2lb
    Refeed week 2 - 4lbs
    Refeed week 3 - 3.75lbs :S











    Exante
    Week 1 - 15lbs
    Week 2 - 4lbs
    Week 3 - 5 n 1/2lbs
    Week 4 - 1/2lb
    Week 5 - 3 n 1/4lbs

    New you diet ...
    Week 6 - 5lbs!!!
    Week 7 - 1.5lbs
    Week 8 - 3lbs

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