Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
