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Old 12th April, 2009   #1 (permalink)
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Diet: Lipotrim
Height: 5' 5"
Start Date: 21/01/2011
Start Weight: 211lb
Goal Weight: 140lb
Goal Date: asap!!


BMI Information:
WHY?!!!! part 2!

I'm so far in the naughty corner girls that i cant see daylight!.
Yestserday i confessed to being so weak and eating my sons cold part chewed leftover pizza, felt really supported by your comments went to bed thinking today is a fresh day ....and i dont ever want to feel guilty like that again..
So WHY at 4 am this morning did i creep down stairs and eat a whole easter egg...How weak am i, def out of ketosis now and have well and truly sabortaged this weeks WI. Warning girls...Keep strong as it's not worth cheating i feel awful!!..
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Week 1=-8lbs.
week 2=-5 lbs
week 3=
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Old 12th April, 2009   #2 (permalink)
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Diet: WW points
Height: 5' 4"
Start Date: june 24 2011
Start Weight: 261lb
Current Weight: 260lb
Goal Weight: 145lb
Goal Date: anytime


BMI Information:
Start BMI: 44.8
Current BMI: 44.6
Goal BMI: 24.9


Statistics:
Total Weight Loss: 1lb
Weight to Lose: 115lb
% Lost 0.38%
AAww, ok. slap your self to wake up and get right back on track. you did it it is finished.... Now do what is right... WI may be a bit of a let down (or not, work it off!!!)but you know that the next week will be fab. Keep going. Keep going. I was watching TV ads for Pizza (every 10 min) and wanted to pick up the phone and treat myself but stood my ground.. H**L it was hard!!! You can do it if I can...(4 kids around me eating s**t all day)
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Old 12th April, 2009   #3 (permalink)
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Diet: Lipotrim
Height: 5' 5"
Start Date: 21/01/2011
Start Weight: 211lb
Goal Weight: 140lb
Goal Date: asap!!


BMI Information:
Quote:
Originally Posted by wellandgood View Post
AAww, ok. slap your self to wake up and get right back on track. you did it it is finished.... Now do what is right... WI may be a bit of a let down (or not, work it off!!!)but you know that the next week will be fab. Keep going. Keep going. I was watching TV ads for Pizza (every 10 min) and wanted to pick up the phone and treat myself but stood my ground.. H**L it was hard!!! You can do it if I can...(4 kids around me eating s**t all day)
Thanks hun i know your right ..just shocked i've been doing so well and the thing is the shakes fill me up etc so to fall off the wagon shows i have a long way to go to deal with my food demons...if it's there i'd eat it!!! lol. The pizza wasnt all that great lol..xx
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Week 1=-8lbs.
week 2=-5 lbs
week 3=
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Old 12th April, 2009   #4 (permalink)
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Diet: Lipotrim
Height: 5' 2"
Start Date: 22/02/09
Start Weight: 208lb
Current Weight: 172lb
Goal Weight: 147lb
Goal Date: Oct 09


BMI Information:
Start BMI: 38
Current BMI: 31.5
Goal BMI: 26.9


Statistics:
Total Weight Loss: 36lb
Weight to Lose: 25lb
% Lost 17.31%
If you're going to eat make it something tasty

Only joking.

You've had a blip. Dust your self off and start again this morning.

Good luck for today.
__________________




Start Weight (22/02/09) - 14st 12lbs
Week 1 -10 (25/4/09) - 12st 1lb
Restarting 1/8/09 with a 11lb weight gain

Goal - To get into the 12 stones
Goal - To get into the 11 stones

Just taking it one day at a time !
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Old 12th April, 2009   #5 (permalink)
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Diet: Lipotrim
Height: 5' 5"
Start Date: 21/01/2011
Start Weight: 211lb
Goal Weight: 140lb
Goal Date: asap!!


BMI Information:
Quote:
Originally Posted by Cruiksl View Post
If you're going to eat make it something tasty

Only joking.

You've had a blip. Dust your self off and start again this morning.

Good luck for today.
The amount of dust from that naughty corner i've had to shower it off lol...thanks xx
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Week 1=-8lbs.
week 2=-5 lbs
week 3=
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Old 12th April, 2009   #6 (permalink)
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Diet: Lipotrim
Height: 5' 8"
Aww hun! The important thing is to forget about it and get right back on the diet! Things like this only become a problem when people have a slip up and then another and start thinking that they may as well forget the diet and start again next week and so on lol. Get your backside in gear and start fresh today xx
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August 2006 - Lost 2 stone on LT and maintained for 2 years

July 2008 - Lost another 2 stone on LT and maintained for 18 months

March 2010 - Back on Lt to lose the last 2 stone!

Week 1: -8
Week 2: -4
Week 3: -4.5
Week 4: -5.5
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Old 12th April, 2009   #7 (permalink)
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%


Ahhhhhhhhhhhhh!!! You knew it wouldnt be long before i got my 2cents worth in didnt you ... lol

Look, there really is no point beating yourself up over it! Seriously you will just make yourself feel worse and possibly send yourself on a downward spiral when you need to be climbing back up!!

Ok yes, you are now out of ketosis but DONT EAT ANOTHER THING else you will get another lol

Like i say all the time; what do you want more, to be slim or to have that bit of food?

Food will always be there. You have done so well and its not worth throwing it away for a bit of pizza and a chocolate egg.

You've done it, there is no going back so move on - forget it and start right this instant back on yer 3 shakes and PLENTY of water.

I hope you havnt done too much damage to your weigh in but let us all know x
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 12th April, 2009   #8 (permalink)
I will be skinny again!!!

 
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Diet: The New you diet
Height: 5' 10"
Start Date: 04 Jan 2010
Start Weight: 197lb
Current Weight: 156lb
Goal Weight: 154lb


BMI Information:
Start BMI: 28.3
Current BMI: 22.4
Goal BMI: 22.1


Statistics:
Total Weight Loss: 41lb
Weight to Lose: 2lb
% Lost 20.81%
im with summer
__________________
This was my lipotrim journey

Week 1 -10lbs
Week 2 - 3.5lbs
Week 3 - 5.5lbs
Week 4 - 2.75lbs
Week 5 - 4.5lbs
Week 6 - 3.5lbs
Week 7 (last week) - 5lbs
Refeed week - 1/2lb
Refeed week 2 - 4lbs
Refeed week 3 - 3.75lbs :S











Exante
Week 1 - 15lbs
Week 2 - 4lbs
Week 3 - 5 n 1/2lbs
Week 4 - 1/2lb
Week 5 - 3 n 1/4lbs

New you diet ...
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
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Old 13th April, 2009   #9 (permalink)
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Diet: Lipotrim
Height: 5' 5"
Start Date: 21/01/2011
Start Weight: 211lb
Goal Weight: 140lb
Goal Date: asap!!


BMI Information:
Quote:
Originally Posted by summergurl View Post


Ahhhhhhhhhhhhh!!! You knew it wouldnt be long before i got my 2cents worth in didnt you ... lol

Look, there really is no point beating yourself up over it! Seriously you will just make yourself feel worse and possibly send yourself on a downward spiral when you need to be climbing back up!!

Ok yes, you are now out of ketosis but DONT EAT ANOTHER THING else you will get another lol

Like i say all the time; what do you want more, to be slim or to have that bit of food?

Food will always be there. You have done so well and its not worth throwing it away for a bit of pizza and a chocolate egg.

You've done it, there is no going back so move on - forget it and start right this instant back on yer 3 shakes and PLENTY of water.

I hope you havnt done too much damage to your weigh in but let us all know x
i wish i had you in my house then you could scare me out of my stupoid weakness....
i want to be slim i really really do....i hate being so fat!, xx
__________________
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Week 1=-8lbs.
week 2=-5 lbs
week 3=
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Old 13th April, 2009   #10 (permalink)
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Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
What's done is done hun, you cant do nothing about it now, but just always remember how bad you feel now, and if that little monster ever surfaces again, remember how you feel today.

Just get straight back on it hun, and good luck for weigh in, you never know, you might be lucky and get away with a stay the same or a small loss. No more binges - ya hear!!
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Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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