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| Likes to post yumyum's Profile Albums yumyum's Photo Gallery Join Date: 9th March, 2009 Location: Sunny (ish) Cornwall
Posts: 397
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Rep Power: 9 ![]() ![]() Diet: Lipotrim Height: 5' 5" Start Date: 21/01/2011 Start Weight: 211lb Goal Weight: 140lb Goal Date: asap!! BMI Information: | WHY?!!!! part 2! I'm so far in the naughty corner girls that i cant see daylight!. Yestserday i confessed to being so weak and eating my sons cold part chewed leftover pizza, felt really supported by your comments went to bed thinking today is a fresh day ....and i dont ever want to feel guilty like that again.. ![]() So WHY at 4 am this morning did i creep down stairs and eat a whole easter egg...How weak am i, def out of ketosis now and have well and truly sabortaged this weeks WI. Warning girls...Keep strong as it's not worth cheating i feel awful!!.. |
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| Likes to post wellandgood's Profile Albums wellandgood's Photo Gallery Join Date: 19th March, 2009 Location: Ireland
Posts: 844
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Rep Power: 26 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW points Height: 5' 4" Start Date: june 24 2011 Start Weight: 261lb Current Weight: 260lb Goal Weight: 145lb Goal Date: anytime BMI Information: Start BMI: 44.8 Current BMI: 44.6 Goal BMI: 24.9 Statistics: Total Weight Loss: 1lb Weight to Lose: 115lb % Lost 0.38% | AAww, ok. slap your self to wake up and get right back on track. you did it it is finished.... Now do what is right... WI may be a bit of a let down (or not, work it off!!!)but you know that the next week will be fab. Keep going. Keep going. I was watching TV ads for Pizza (every 10 min) and wanted to pick up the phone and treat myself but stood my ground.. H**L it was hard!!! You can do it if I can...(4 kids around me eating s**t all day)
__________________ Watch your thoughts, they become your words, watch your words they become your actions, watch your actions they become your habits.......Anon |
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| | #3 (permalink) | |
| Likes to post yumyum's Profile Albums yumyum's Photo Gallery Join Date: 9th March, 2009 Location: Sunny (ish) Cornwall
Posts: 397
Thanks: 2
Thanked 3 Times in 3 Posts
Rep Power: 9 ![]() ![]() Diet: Lipotrim Height: 5' 5" Start Date: 21/01/2011 Start Weight: 211lb Goal Weight: 140lb Goal Date: asap!! BMI Information: | Quote:
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| Likes to post Cruiksl's Profile Albums Cruiksl's Photo Gallery Join Date: 26th February, 2009 Location: Scotland
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Rep Power: 10 ![]() ![]() Diet: Lipotrim Height: 5' 2" Start Date: 22/02/09 Start Weight: 208lb Current Weight: 172lb Goal Weight: 147lb Goal Date: Oct 09 BMI Information: Start BMI: 38 Current BMI: 31.5 Goal BMI: 26.9 Statistics: Total Weight Loss: 36lb Weight to Lose: 25lb % Lost 17.31% | If you're going to eat make it something tasty ![]() Only joking. You've had a blip. Dust your self off and start again this morning. Good luck for today. |
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| | #5 (permalink) |
| Likes to post yumyum's Profile Albums yumyum's Photo Gallery Join Date: 9th March, 2009 Location: Sunny (ish) Cornwall
Posts: 397
Thanks: 2
Thanked 3 Times in 3 Posts
Rep Power: 9 ![]() ![]() Diet: Lipotrim Height: 5' 5" Start Date: 21/01/2011 Start Weight: 211lb Goal Weight: 140lb Goal Date: asap!! BMI Information: | The amount of dust from that naughty corner i've had to shower it off lol...thanks xx |
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| Likes to post louizekj's Profile Albums louizekj's Photo Gallery Join Date: 10th May, 2008 Location: Manchester
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Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 8" | Aww hun! The important thing is to forget about it and get right back on the diet! Things like this only become a problem when people have a slip up and then another and start thinking that they may as well forget the diet and start again next week and so on lol. Get your backside in gear and start fresh today xx
__________________ August 2006 - Lost 2 stone on LT and maintained for 2 years ![]() July 2008 - Lost another 2 stone on LT and maintained for 18 months ![]() March 2010 - Back on Lt to lose the last 2 stone! Week 1: -8 Week 2: -4 Week 3: -4.5 Week 4: -5.5 |
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| | #7 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% | Ahhhhhhhhhhhhh!!! You knew it wouldnt be long before i got my 2cents worth in didnt you ... lol Look, there really is no point beating yourself up over it! Seriously you will just make yourself feel worse and possibly send yourself on a downward spiral when you need to be climbing back up!! Ok yes, you are now out of ketosis but DONT EAT ANOTHER THING else you will get another lol Like i say all the time; what do you want more, to be slim or to have that bit of food? Food will always be there. You have done so well and its not worth throwing it away for a bit of pizza and a chocolate egg. You've done it, there is no going back so move on - forget it and start right this instant back on yer 3 shakes and PLENTY of water. I hope you havnt done too much damage to your weigh in but let us all know x
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| | #8 (permalink) |
| I will be skinny again!!! ChellyWellyBoot's Profile Albums ChellyWellyBoot's Photo Gallery Join Date: 27th January, 2009 Location: Northern ireland
Posts: 5,547
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Rep Power: 233 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: The New you diet Height: 5' 10" Start Date: 04 Jan 2010 Start Weight: 197lb Current Weight: 156lb Goal Weight: 154lb BMI Information: Start BMI: 28.3 Current BMI: 22.4 Goal BMI: 22.1 Statistics: Total Weight Loss: 41lb Weight to Lose: 2lb % Lost 20.81% | im with summer
__________________ This was my lipotrim journey Week 1 -10lbs ![]() Week 2 - 3.5lbs ![]() Week 3 - 5.5lbs ![]() Week 4 - 2.75lbs ![]() Week 5 - 4.5lbs ![]() Week 6 - 3.5lbs ![]() Week 7 (last week) - 5lbs ![]() Refeed week - 1/2lb ![]() Refeed week 2 - 4lbs ![]() Refeed week 3 - 3.75lbs :S ![]() ![]() Exante Week 1 - 15lbs Week 2 - 4lbs Week 3 - 5 n 1/2lbs Week 4 - 1/2lb Week 5 - 3 n 1/4lbs New you diet ...Week 6 - 5lbs!!! ![]() Week 7 - 1.5lbs Week 8 - 3lbs ![]() |
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| | #9 (permalink) | |
| Likes to post yumyum's Profile Albums yumyum's Photo Gallery Join Date: 9th March, 2009 Location: Sunny (ish) Cornwall
Posts: 397
Thanks: 2
Thanked 3 Times in 3 Posts
Rep Power: 9 ![]() ![]() Diet: Lipotrim Height: 5' 5" Start Date: 21/01/2011 Start Weight: 211lb Goal Weight: 140lb Goal Date: asap!! BMI Information: | Quote:
i want to be slim i really really do....i hate being so fat!, xx | |
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| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
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Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | What's done is done hun, you cant do nothing about it now, but just always remember how bad you feel now, and if that little monster ever surfaces again, remember how you feel today. Just get straight back on it hun, and good luck for weigh in, you never know, you might be lucky and get away with a stay the same or a small loss. No more binges - ya hear!!
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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