1st week weigh in and Ive lost 7lbs- pleased but thought it would be more but then again everyone is different.
Sat and thought about it and decided to be positive and just had my shake and water and I will get on with it!! Lol sorry I'm trying to cheer myself up
Has anyone else had a good 1st week weigh in?
Goals:
To complete one week Done
To complete two weeks Done
To lose 14lbs Done
To lose 21lbs Done
Week 1 -7lbs
Week 2 -9lbs1 Stone gone
Week 3 No loss -gutted but will carry on
Week 4 -6lbs
Week 5 -71/2lbs
Week 6 -4lbs(33 1/2lbs lost so far)
Week 7 One week re-feed
Week 8 Holiday to Barcelona
Well done Caterpillar, 1/2 a stone gone forever. That's a really good loss. Keep going you're doing great!
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR
Whats wrong with a 7lb loss?!?!? I lost that & was thrilled!!! I lost 4lbs my 2nd week.
I'll be very happy with a 2-3lb average though.
Start- 12st 13lbs Goal: 10st
Wk 1: -7lbsWk 2: -4lbs
Wk 3: -1lb
Wk 4: R/F +1lb
Wk 5: TFR: -2lbs
Wk 6: -2lbs
Wk 12: +1.5lbs
Wk 13: -2lbs
Week 14: -3lbs
Began re-feed Friday 10th July at 10st 7lbs
Regained 5-7lbs over 4-5 months, maintaining since then.
Thanks MiniB and yes IrishMum it is a great loss but when I tried LT last year (only for 3 weeks) I lost 11lb 1st week and 6 2nd week so I suppose I was hoping for more but I will do this for sure as my friend has now finished LT and is maintaining and she lost 7 and a half stone and looks amazing- so no more moaning lol x
Goals:
To complete one week Done
To complete two weeks Done
To lose 14lbs Done
To lose 21lbs Done
Week 1 -7lbs
Week 2 -9lbs
Week 3 No loss -gutted but will carry on
Week 4 -6lbs
Week 5 -71/2lbs
Week 6 -4lbs
Week 7 One week re-feed
Week 8 Holiday to Barcelona
Well done on your loss that is half a stone in a week! First week losses are only high because of the water, its the fat losses over the next few weeks that are important, good luck hun x
2008 - 2011 Lost 87lbs
Goal 1 - Loose 7lbs Goal 2 - Get below 13st
Goal 3 - Loose 14lbs
Goal 4 - Get into size 14
Goal 5 - Get to below 12st
Goal 6 - Get to goal by September!
Half a stone is great....I will be chuffed if I manage that after my first week. Well done!
Week 1 - 8lb (6 days on LT)
Week 2 - 7lb (1 stone gone)
Week 3 - 3lb
Week 4 - 3lb
Week 5 - 4lb
Week 6 - 2lb
Week 7 - 3lb (2 stones gone)
Week 8 - 4lb
Week 9 - 3lb
Week 10 - 3lb
Refeeding from 30th June
Restarting soon!!!
But I bet you were a lot heavier the last time you did a 'first' week? It appears the bigger you are, the bigger your loss the first week? I've noticed that anyway?
And right- no more moaning!! LOL!
Start- 12st 13lbs Goal: 10st
Wk 1: -7lbs
Began re-feed Friday 10th July at 10st 7lbs
Regained 5-7lbs over 4-5 months, maintaining since then.
your first wi is a fab one - dont go thinking other wise!!
7lbs - thats half a stonebloomin well done!!!
Others may have a bigger loss as they may be heavier than you and have more to lose - thats all
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
7LB is a great loss. Well done keep it up!!!
Thanks all for your support but I was a bit lighter when I did it last year and lostt 11lb but like I said we are all different arn't we so am drinking plenty of water.
When's your WI Rubyred?
Goals:
To complete one week Done
To complete two weeks Done
To lose 14lbs Done
To lose 21lbs Done
Week 1 -7lbs
Week 2 -9lbs
Week 3 No loss -gutted but will carry on
Week 4 -6lbs
Week 5 -71/2lbs
Week 6 -4lbs
Week 7 One week re-feed
Week 8 Holiday to Barcelona
erm, what's not ruddy marvellous about losing half a stone in a week?
That's basically what i said to myself when I was briefly gutted about my week 1 weight loss
Great result and well done!
Thanks it's great loss and yes am only briefly guttedOriginally Posted by Elle-Emm
erm, what's not ruddy marvellous about losing half a stone in a week?
That's basically what i said to myself when I was briefly gutted about my week 1 weight loss
Great result and well done!
Goals:
To complete one week Done
To complete two weeks Done
To lose 14lbs Done
To lose 21lbs Done
Week 1 -7lbs
Week 2 -9lbs
Week 3 No loss -gutted but will carry on
Week 4 -6lbs
Week 5 -71/2lbs
Week 6 -4lbs
Week 7 One week re-feed
Week 8 Holiday to Barcelona
Well done, thats a fab loss
Start date LT: 02 November
Start Weight: 14st
Height: 5ft 7in
1st Goal - 12st 12lb (16lbs)
Pre Lipotrim - 14 st 1lb (thats why i started)
WK 1 -
WK 2 -
WK 3 -
WK 4 -
Wk 5 -
WK 6 -
thats v v gud hun,i lost 6lb 1st wk n then 3lb 2nd wk,every1 is different keep it up x x
Thanks goldengirl and sarah28 and I'll take it one day at a time
thanks for your support x
Goals:
To complete one week Done
To complete two weeks Done
To lose 14lbs Done
To lose 21lbs Done
Week 1 -7lbs
Week 2 -9lbs
Week 3 No loss -gutted but will carry on
Week 4 -6lbs
Week 5 -71/2lbs
Week 6 -4lbs
Week 7 One week re-feed
Week 8 Holiday to Barcelona
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