well been a fun month off LT dont know how much i gaines lost etc but been back on it since monday, from my surplus suply glad to be back newayz

Best of luck Liam and welcome back! x
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SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6/09
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Welcome back Liam and good luck with the rest of your journey!
Bev

Good Luck Liam. Glad to have you back.
Sharon xx
week 1 - week 10 (14/5/09)- 3 stone gone
Refeed
week 1 - 2lbs gone
week 2 - 1 lb gone11 stone 2 lbs
Now comes the hard part....KEEPING IT OFF!!!!
Maintenance
(29/05/09) 10 stone 13.5lbs (naked, 1st thing)
day 8 - STS
day 15 - 10 stone 12.5 lbs
day 22 - 10 stone 12 lbs(Total 49 lbs gone)
26/6/09 - 10 stone 11 lbs(50 lbs gone!!!!)
14/08/09 - 10 stone 11 lbs STS every week!!
Welcome back to you.
Alex
~ Eating is not an option ~
And I'm feeling good..
Start 12.04.2012
Week 1: -10lbs
week 2: -5lbs
week 3: -6lbs
week 4: -4lbs
week 5: -3.5lbs
Week 6: -4lbs
Week 7: missed WI
Week 8: -4.5lbs(2 weeks expected more but was poorly)
Week 9: -6lbs(caught up from the week before for some reason)
Mini goals
Lose 10lbs
Lose 2 stone
Make 6 weeks
Lose 3 stone
Make 8 weeks