this was my 3rd day on LT and my 3rd 8 hour shift in the chip shop, i really cant believe i havent even wanted a chip, or felt hungry! so excited to get thin so i can see my feet again haha
this was my 3rd day on LT and my 3rd 8 hour shift in the chip shop, i really cant believe i havent even wanted a chip, or felt hungry! so excited to get thin so i can see my feet again haha
Kiss my fat ass!
your doing brilliant, keep at it, I couldn't do it either, I'd scoff the chips lol
and thanks for helping me with my choccy crave yesterday x
xXxColettexXx
Start Weight 17st 3lbs![]()
Current Weight 16st 13lbs
Goal Weight 10 st
First Goal = Get through week one Done
Second Goal = Loose a stone
Third Goal = Loose 2 stone
Fourth Goal = Loose 3 stone
Week 1 WI = -9lbs
Week 2 WI = +5lbs oops my own fault
Week 3 WI = .....
Thats fantastic tegzy! Fancy sharing some of that strong will with me? Mine seems to have gone tits up!
You'll be thin and dandy in no time!
(Still licking the salt? hehe)
nopes, didnt lick salt or anythingi was hungry yesterday but didnt even think about eating chips, just kept thinkin ooh im nearly in ketosis
![]()
i made a cup of mint tea and put it in my shaker in the freezer, to go icy cold, then to add a choc shake, took about 2 hours, but because i knew it was there and i was having my tea soon i didnt think about picking, and afterwards i felt full and still had a yummy taste in my mouth![]()
Kiss my fat ass!

oooh well done chick!! now that is some willpower!!!!! especially in your first few days - the rest of your journey should be a doddle! good luck honey, not that you are going to need it!![]()
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
cheers guys, really helps coming on here and chattin about it, probably would have ate something if it wasnt for all of your tips![]()
Kiss my fat ass!

Yup this forum is great - i practily live on here! lol
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
same for me, and my sister is also doing LT, and even tho she lives 70 miles away we talk everyday and spur each other along
Kiss my fat ass!

Hi Tegzy,
great you made it through another shift without eating anything you were not meant to. I see your first post was about 3 in the morning, do you find that a difficult time when you come home as the forum is probably very quiet then? But then again you probably just want to get your head down and at least you can post in the morning when us day people are up and about. Hope you continue to have a great first week, look forward to seeing the weigh in post.
Doirin
Here's hoping after 20 years of dieting I will finally do it.:
TFR : Weight lost from 10th May '09 to 7th Sept '09 :84.7lb
Refeed and Maintenance
14th Sept: 1.7lb
21st Sept: +4lb
28th Sept:-5lb
Goal : Reach 185lb
Mini Challenge: Began 19th August till end of September
Doirin:28lb-3lb,5lb,4lb,1.7lb,+4lb-5lb
Blackrose:28lb-7.5lb,0.25lb,5lb
Tafflass:21lb-4lb,2lb,4lb,3lb,4lb,5lbDone
Janelegs:28lb-10lb,4lb,2lb,4lb
Soon2BYM:28lb-4.7lb,2.5lb,5lb
PestyDebz:28lb-5lb,1.5,4.7lb,4lb,2lb
BetsyBotox:28lb-7lb,6lb,7lb,6lb,10lbDone
Han-Han:28lb-5lb,2lb,6lb,5lb,2lb,1lb
Abetterme: 21lb-4.7lb,4lb,5.5lb,3lb,2.7lb
Cuddlyfairy:21lb-1lb
J-Lo:14lb-4lb,2lb
Nerac:23lb-4lb,3lb
DeterminedGirl:25lb-17lb,7lb,3lbDONE
nmmireland:14lb
Sunnycupcake:20lb-4lb
Thefisbright:21lb-7lb,2.5,2.5lb
Despardo:23lb-11lb,5lb,7lbDone
Pineda:28lb
Indierainbow:20lb-2lb,5lb.5lb,2lb,3.7lb
Girlychick: 16lb
Candlewix:21lb:12lb
nope i find it alright, i work till 3am on fri and sat nights, so posting when i get home makes me feel proud! and i just read other peoples posts for inspiration, i havent been sleeping properly since starting LT but hopefully this will pass, people at work think im stupid and wont stick to it, im a really stubburn person, and just argue that it wouldnt be given if it was dangerous and ill show them, they all overweight them selves so they probably just jelous that im doing something about mine.
Kiss my fat ass!

I think you hit the nail on the head there Tegzy about the jealousy. When I had lost 5st one of my oldest mates just said you look good and said nothing else about my weight all night! Talk about the green eyed monster!
Well done on getting through another shift, you're doing so well on this like Tanya said the rest of your journey will be a piece of cake (sorry!).
Keep going cos you're doing really good and I bet your first weigh in will really spur on you.
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR
hoping so, just off to work again now, only 4 hours today tho, its usually quiet and i get bored and pick, just gonna take some green tea an peppermint tea with me to sup on![]()
Kiss my fat ass!

ideal![]()
if you feel like you want to pick, if you can stomach the "flapjacks" available to us you could open one of them, break them into little pieces and pick at themxx
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
