Thread: photos!

Start weight= 15st 2
start date- 2nd jan 2012
week 1=-9lbs 14st 7
week 2=-5lbs 14st 2
week 3-4 (late weigh in)-10lb 13st 6
week 5-6=-11lb 12st 9
week 7=
week 8=
week 9=
week 10=
week 12=
week 13= Refeed b4 holiday!!

[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]


BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!

Start weight= 15st 2
start date- 2nd jan 2012
week 1=-9lbs 14st 7
week 2=-5lbs 14st 2
week 3-4 (late weigh in)-10lb 13st 6
week 5-6=-11lb 12st 9
week 7=
week 8=
week 9=
week 10=
week 12=
week 13= Refeed b4 holiday!!

Start weight= 15st 2
start date- 2nd jan 2012
week 1=-9lbs 14st 7
week 2=-5lbs 14st 2
week 3-4 (late weigh in)-10lb 13st 6
week 5-6=-11lb 12st 9
week 7=
week 8=
week 9=
week 10=
week 12=
week 13= Refeed b4 holiday!!

[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]


BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!

Sally43

13.05.2013 15st 11lb

Start 06/01/12 - 14.1lbs
Week 01 - 13/01/12 - 13.10lbs - lost 6lbs
Week 02 - 20/01/12 - 13.05lbs - lost 5lbs
Week 03 - 27/01/12 - 13.02lbs - lost 3lbs
Week 04 - 03/02/12 - 12.11lbs - lost 3lbs
Week 05 - 10/02/12 - 12.07lbs - lost 4lbs
Week 06 - 17/02/12 - 12.04lbs - lost 3lbs (Took 2 days off)
Week 07 - 24/02/12 - 12.01lbs - lost 3lbs
Week 08 - 02/03/12 - 11.13lbs - lost 2lbs
Week 09 - 09/03/12 - 11.11lbs - lost 2lbs
Week 10 - 16/03/12 - 11.08lbs - lost 3lbs
Week 11 - 23/03/12 - 11.05lbs - lost 3lbs



Mini goal of getting to 12 and a half stone by 11/02/12 DONE

Helen x x

I CAN BE WHAT i WANT TO BE IT IS MY CHOICE








1st week weigh in 15lbs loss
2nd week weigh in 7 lbs off
2nd and a half week weigh in is 4lbs off as well due to changing weigh in day
Week 3 4lbs off
Total weight loss 30lbs
week 4 5lbs off
week 5 and 6lbs OFF
Total weight loss for 5 weeks 41lbs
Week6 3lbs off
week 7 5lbs OFF!!!!!
week 8 5lbs GONE
week 9 3lbs off
week 10 6lbs OFF
In 10 weeks thats a loss of 63lbs / 4 and a half stone
week 11 2lbs off
week ?? 9lbs off
had a couple of mad weeks but hey ho

Start weight 15st (210lb) on 24.4.13
Slim and Save- 24.4.13
Week 1 -
Week 2 -



Goals- One week at 100%, Get to 14st, Get to 13st, Get to 12st, Go from 'obese' bmi to 'overweight'- approx 11st 7lb, Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st

week 1 = - 13lbs
week 2 = - 4 lbs 1 stone !
week 3 = -7lbs
week 4 = -3lbs
week 5 = -4lbs 2 stones !!
week 6 = - 6lbs
week 7 = + 0.2lbs
week 8 = - 4lbs
week 9 = - 3 3/4lbs 3 stones !!!
week 10 = - 3 3/4lbs
week 11 = - 3 3/4lbs
week12 = - 2 lbs
week 13 = - 6lbs 4 stones !!!!
week 14 = - 4lbs
week 15 = - 0.5lbs
week 16 = + 0.02lbs
week 17 = - 6lbs 5stones !!!!!
week 18 = - 4lbs
week 19 = - 1 lb
week 20 = -2lbs

refeed 1st week =-4lbs 6 Stones !!!!!!

refeed 2nd week =
refeed 3rd week =
weekend away......Hurray







Goal date 1st June 2012 then going to refee