Bin making cakes today. Having a big binge today then starting with leftover shakes tomorrow. Question is ...... do I eat the secret mars bar in the cupboard now or try and be strong and just look at it????? No! think I'll eat it now and get it out of the way. It's no good kidding myself. It will torment me in my sleep!
Inches lost :
Chest - 7
Waist - 7
Hips - 9
R thigh - 6
L thigh - 6
U arm - 3 1/4
U arm - 3 1/4
= 42 1/2inches smaller Raaaaayyyyyyyyy!!!!!!
Can't believe I have to start at the beginning again. Stupid stupid me
Moved on to weight watchers to lose the rest slowly .
URL="http://www.TickerFactory.com/weight-loss/wnPmm6h/"]
The moral of the story is.......Never keep a Mars Bar as a pet....even if you lock it in a cupboard!!!! LOL!!!
Sharon xx
week 1 - week 10 (14/5/09)- 3 stone gone
Refeed
week 1 - 2lbs gone
week 2 - 1 lb gone11 stone 2 lbs
Now comes the hard part....KEEPING IT OFF!!!!
Maintenance
(29/05/09) 10 stone 13.5lbs (naked, 1st thing)
day 8 - STS
day 15 - 10 stone 12.5 lbs
day 22 - 10 stone 12 lbs
26/6/09 - 10 stone 11 lbs
14/08/09 - 10 stone 11 lbs STS every week!!
LOL! xx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6/09
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
ate it and felt cr*p lol
Inches lost :
Chest - 7
Waist - 7
Hips - 9
R thigh - 6
L thigh - 6
U arm - 3 1/4
U arm - 3 1/4
= 42 1/2inches smaller Raaaaayyyyyyyyy!!!!!!
Can't believe I have to start at the beginning again. Stupid stupid me
Moved on to weight watchers to lose the rest slowly .
URL="http://www.TickerFactory.com/weight-loss/wnPmm6h/"]
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