Just been the chemist to pick up my supply, feeling positive, I know this diet gives great results and I need to lose 4 stone by february for my birthday bash. Roll on ketosis
Start weight 15st 8 lb
Week 1 weigh in 10lb lost (5 days)
Week 2 weigh in 31/2lb lost (was naughty on thurs
Welcome....and best of luck to you on LT. You have posted on the Maintenance Forum; we are all off LT now and maintaining. Why dont you post your message on the main forum as you are sure to get lots of welcome and advice from all the LT'ers there!
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