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Thread: ♥ ~*~ Tanya's Diary No 3 ~*~ ♥

  1. 12th April, 2010 #1
    summergurl
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    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%

    ♥ ~*~ Tanya's Diary No 3 ~*~ ♥

    Hey Gang!!!!

    Weighed in this morning on the wii .....

    My finish weight in november was 11st 3lbs

    My weight as of today 12/4/10 is 13st 5lbs

    So its a gain of 2st 2lbs

    Hoping to get 1st 2lbs off on my 3 weeks dabbling in TFR again.

    Im hoping to be able to do 4 weeks but it all depends when me best burd is going out for her birthday. If she goes out the weekend before her birthday 3weeks tfr. Weekend after, 4 weeks tfr

    So, here it is. Wish me luck!!!

    Edit: Just updated my ticker. Do NOT like that!
    Last edited by summergurl : 12th June, 2010 at 02:20 PM


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  2. 12th April, 2010 #2
    kered
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    All the best Tanya, you dont need to be wishes good luck, because once you start on something, you will do fandabidozy. Enjoy your last day of non sensible eating.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  3. 12th April, 2010 #3
    JanD
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    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Just gettin' me subscription in I know you'll do great Tan - don't go mad today though will you! xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  4. 12th April, 2010 #4
    summergurl
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    Join Date
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    Posts
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    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Don't go too mad?!!!



    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  5. 12th April, 2010 #5
    curleytop
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    Diet: Lipotrim
    Start Date: 21.05.2010
    Start Weight: 12st8lb
    Current Weight: 11st6lb
    Goal Weight: 11st6lb
    Goal Date: 01.07.2010


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 9.09%
    Good luck, I'm sure you will do it no problem!



    Here I go again!
    Week 1 - 5 Ibs
    Week 2 - 5 Ibs
    Week 3 - 2 Ibs
    Week 4 -4 Ibs I did it, I'm now a healthy BMI! It's taken a year but down 2 stones 6 pounds!

    Last year!

    Week 1 - 7 Ibs
    Week 2 - 5 Ibs
    Week 3 - 4 Ibs 1 stone gone!
    Week 4 - 3 Ibs
    Week 5 - 2 lbs
    Week 6 - 5 Ibs
    Week 7 - 2 Ibs 2 stones gone!
    Week 8 - 2.5 Ibs

    Week 1 refeed. Tues-Sat LT then reefed. - 4 Ibs
    Caroline xx
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  6. 12th April, 2010 #6
    parkerela
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    Diet: Lipotrim and cambridge
    Height: 5ft6in
    Start Date: 20,01,09
    Start Weight: 16st7lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 37.3
    Current BMI: 27.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 1st2lb
    % Lost 26.41%
    good luck Tanya,im sure you will do gr8 xx


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  7. 12th April, 2010 #7
    irish molly
    irish molly is offline
    Maintaing LT loss on GL
    century club
    maintainer
    Join Date
    31st August, 2009
    Location
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    Posts
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    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    Tanya, lots of luck for your Exante start. You will knock off your regain in doublequick time.



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Year One 1/09/2009 - 31/08/2010
    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR
    Wk 29-52 29lbs lost and 9.5 inches lost on GL
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Year Three 01/09/2011- 31/08/2012
    Had a 9lb gain again over the Xmas hols and lost this by March 2012.
    19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.
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  8. 12th April, 2010 #8
    summergurl
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    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    I hope so Molly.

    Can't stand this feeling any more.

    I know its silly to go back to a TFR for a gain as im never guna learn but i really cant see any other way right now

    Read that post about 'Fred' ..... He is guna need some serious reteaching in 3 weeks time!


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  9. 13th April, 2010 #9
    dunlop73
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    Diet: LT
    Height: 5ft9in
    Start Date: Tuesday 8th September 2009
    Start Weight: 18st13lb
    Current Weight: 12st4lb
    Goal Weight: 12st0lb
    Goal Date: Summer 2010


    BMI Information:
    Start BMI: 39.1
    Current BMI: 25.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 0st4lb
    % Lost 35.09%
    Wow - just going through some posts and find you're doing this!! It's great that you have a plan to deal with the situation, and you KNOW tfr works so I know you'll do well. All the best Tanya - are you going to keep us up to date here, or in the Exante forum?

    Jon
    xx

    Week 1: -8lb
    Week 2: -7lb
    Week 3: -6lb
    Week 4: -3.5lb
    Week 5: -5.5lb
    Week 6: -3.5lb
    Week 7: -3lb
    Week 8: -5lb
    Week 9: -4lb
    Week 10: -3lb
    Week 11: -4lb
    Week 12: -3.5lb (4 stones lost)
    Week 13: -3.5lb
    Week 14: -5.2lb
    Week 15: -3lb
    Week 16: -3.5lb (Christmas week)
    Week 17: -2.5lb (5 stones lost)
    Week 18: -3lb
    Week 19: -4lb
    Week 20: -3lb
    Week 21: -5lb (6 stones lost)
    Week 22: -3lb (Last TFR weigh in)
    Week 23: -2lb Refeeed Week 1
    Week 24: +0.4lb
    Week 25: -1lb
    Week 26: -1.2lb
    Week 27: +1lb
    Week 28: -1.6lb
    Weeks 29 & 30 - Holiday - no weigh in
    Week 31: +2lb
    Week 32: -0.6lb
    Week 33: +1lb
    Week 34: sts
    Week 35: +1lb
    Week 36: -2lb
    Week 37: -1lb



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  10. 13th April, 2010 #10
    IrishMum
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    Diet: LT, now cc-ing to lose Christmas blubber!
    Height: 5ft2in
    Start Date: 21/03/09
    Start Weight: 12st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: Whenever....!


    BMI Information:
    Start BMI: 33.1
    Current BMI: 28.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st0lb
    % Lost 14.92%
    Hi Tanya, I'm still here- mostly lurking (& following you, Jan & Kered's musings on life! LOL!) and still battling with my Fred too....
    I'm up 1st 3lbs since I finished last July...not too much, but around 10lbs or that is since Christmas- NOT good!), and my clothes don't fit well anymore so I'm trying the cal counting/exercise route...but not with much success to be honest. I'm contemplating a few more weeks before TFR-ing to get 1st or so off for the summer and trying harder to maintain this time. Good luck Hun, and know I'll be reading, even if I'm not posting!



    Start- 12st 13lbs Goal: 10st
    Wk 1: -7lbs Wk 2: -4lbs Wk 3: -1lb Wk 4: R/F +1lb Wk 5: TFR: -2lbs Wk 6: -2lbs Wk 7: -2lbs Wk 8: -3lbs Wk 9: -2lbs Wk 10: -1lbs Wk 11:-4.5lbs Wk 12: +1.5lbs Wk 13: -2lbs Week 14: -3lbs Week 15: +1lb WTF?!?! Week 16: -1 10st 10lbs (10st 8lbs on my scales)-
    Began re-feed Friday 10th July at 10st 7lbs

    Regained 5-7lbs over 4-5 months, maintaining since then.
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  11. 13th April, 2010 #11
    summergurl
    summergurl is offline
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    Posts
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    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Quote Originally Posted by dunlop73 View Post
    Wow - just going through some posts and find you're doing this!! It's great that you have a plan to deal with the situation, and you KNOW tfr works so I know you'll do well. All the best Tanya - are you going to keep us up to date here, or in the Exante forum?

    Jon
    xx
    Still posting here honey, the exante forum is quiet and im only doing it for 3 weeks then refeeding and i want my diary over here with all you guys!!!

    Quote Originally Posted by IrishMum View Post
    Hi Tanya, I'm still here- mostly lurking (& following you, Jan & Kered's musings on life! LOL!) and still battling with my Fred too....
    I'm up 1st 3lbs since I finished last July...not too much, but around 10lbs or that is since Christmas- NOT good!), and my clothes don't fit well anymore so I'm trying the cal counting/exercise route...but not with much success to be honest. I'm contemplating a few more weeks before TFR-ing to get 1st or so off for the summer and trying harder to maintain this time. Good luck Hun, and know I'll be reading, even if I'm not posting!
    IRISHHHH!!!!!!!!!!!!!!!!!!!!!!!! How nice to hear from you!!!! Glad you are keeping ok, despite the gain. Its a horrible feeling isnt it clothes not fitting nicely Good luck with losing that stone xxx

    -------------------------------

    Day 1 TFR (13th April)

    B- banana shake (was ok, bit bland only a slight banana taste after)
    L- Thai chicken soup (yum. cant taste nothing 'thai' about it though!)
    D- Nut, raisen & toffee bar (yum yum in my tum!)

    *2 litres water
    *3 black coffees with sweetner

    ------------------------------------

    So day 1. Ive not long been up, not had my shake yet. Not many people know im back on TFR. Only you guys, my bf and best friend.

    Im feeling very hungry at the mo, probably because for the last 10days or so ive had very big breakfasts so its a shock to the system!

    Have to get the water down my neck again now and am bracing myself for the coldness!

    My friend has decided she is out for her birthday on the 8th so its just 3 weeks TFR then a refeed.

    Lets keep i can lose atleast 1st 2lbs by then!
    Last edited by summergurl : 14th April, 2010 at 05:15 AM


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  12. 13th April, 2010 #12
    summergurl
    summergurl is offline
    ♥2 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    20:43 ... first belly rumbles!


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  13. 13th April, 2010 #13
    JanD
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    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Oh dear!!! Hang on in there girl - you know it gets better .... keep gluggin'!!!! xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  14. 13th April, 2010 #14
    Scamp
    Scamp is offline
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    Location
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    Diet: Lipotrim
    Start Date: 2nd March 2009
    Start Weight: 18st4lb
    Current Weight: 15st2lb
    Goal Weight: 10st7lb
    Goal Date: 1st December 2009


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 4st9lb
    % Lost 17.19%
    Good luck with your restart Tanya, I totally know where you are coming from with the weight gain I have gone fro 11.4 to 13.5 and I really could kick myself as it is only 14 weeks off my wedding, and I went to try on some dresses and felt even worse so today I have gone back on the shakes and I have booked a flight to Turkey in May to help with the motivation as I really wont go on the beach in bikini at this weight.
    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Jo x



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  15. 13th April, 2010 #15
    summergurl
    summergurl is offline
    ♥2 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Quote Originally Posted by JanD View Post
    Oh dear!!! Hang on in there girl - you know it gets better .... keep gluggin'!!!! xx
    Indeed! I feel fine now - glugged 1.5litres of water since getting up .... now why an earth cant i do that normally?!!!

    What is it about a TFR that makes it so easy?!!!! lol

    Quote Originally Posted by Scamp View Post
    Good luck with your restart Tanya, I totally know where you are coming from with the weight gain I have gone fro 11.4 to 13.5 and I really could kick myself as it is only 14 weeks off my wedding, and I went to try on some dresses and felt even worse so today I have gone back on the shakes and I have booked a flight to Turkey in May to help with the motivation as I really wont go on the beach in bikini at this weight.
    Ah scamp. we have almost gained the same then. A trip to turkey hey! Where abouts? I went there last year, its lovely How long are you on the shakes for?


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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