JanD

Hey guys!

Moseying around other parts of the forum I came across a reference to this link ...

Calculate your true weight, calculate your ideal weight, personalized diet: subscription to Pierre Dukan diet

There is a free calculator which works out your 'true weight'. It asks questions not often asked when your 'ideal' weight is worked out, like number of pregnancies, what you weighed at your heaviest, how many diets you've done (but don't worry you don't have to count them all up, if you're like me just click 'more than 3' ), and loads of other questions too. You have to fill in a user name and password at the end but you're not committed to anything.

It tells me my 'true' weight is 10st 4lbs .. funny that as I've been saying that around 10.3 or 4 is where I've felt best this last year - so I think it's definitely worth a look. xx

OH! And you need to know your height in cms so you might want to do that calculation ready xx

Here's a conversion calculator ..

http://www.csgnetwork.com/csgcvtftin2cmeterscalc.html

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SW & Diet Chef - total of 23.7lbs lost

Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0

Started refeeding 1/6

8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2

The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Scotsmist

Brill post Jan
Just done it, I put in that my ideal weight and what I want to get to is 10.7, came back with IDEAL as 10.4 - and strangely enough this is what I got down to in Feb and felt great!! mmm...strange :-) :-) So, 10.4 it is :-)

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harriet2

very interesting jan. i did this and it calculated my ideal weight should be 11st 2lbs, only 4lbs different so what i am now so i think ill change my ticker thing to that. i actually agree with it as i feel just about right now and although my weight does fluctuate a bit, then it does tend to go down again quite easily. very good. thanks for that!

h xx

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get below 200lbs
to 195lbs
to 185lbs
to 175lbs
to 165lbs
to 152lbs....goal!!!!

phase 2 and will count again once ive lost the bit i put on over christmas...






im back to running . i have a lot i want to accomplish on hold til foot recovers! update. doing physiotherapy exercises and its working, slowlyyy...

JanD

Glad you found it useful xx

(And thanks for the rep Iris xx)

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SW & Diet Chef - total of 23.7lbs lost

Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0

Started refeeding 1/6

8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2

The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Scotsmist

hahahaha - how did you know it was me :-)!! hahahahahahaha....

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MiniB

I did mine and it was 10st 12lbs. I'd be very happy if I could get to that weight and stay there. Here's hoping!!

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Bev



Exante start 14th January 2012

Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs

summergurl

Just did it ..... I put in i'd like to be 11st - which is 6lbs less than when i finished LT last year. It came back and said my ideal weight is 10.13 .... not bad. Im a long way off that though

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Toots

Mine came back with 20lbs over my target. Maybe I really am too hard on myself

Thanks for the thread, Jan - nice one

xx

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Goal 1 = lose 14 lbs
Goal 2 = lose another 14 lbs

2 sizes smaller

They say my weight should be 9st 9 which sounds a bit low if I could make it to 10 I'd be well happy.

JanD

Coz my points had gone up by over 200 xx

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SW & Diet Chef - total of 23.7lbs lost

Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0

Started refeeding 1/6

8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2

The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

captaincollins

hi, thats a interesting link which gives my true weight at 14stone 13lbs, which to be honest is a much more likely weight for me, considering I did loads of rugby, football, hockey as a teen (what happned hey!) and with size 9 feet for a female feel this would be a better weight for me! YAY only 9 stone to lose LOL

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Started WW 4th May 2011


Current Stats
Weight 23st 1lbs










Weight Watchers Recipe Swap Group on Facebook Please Join :-)

JanD

I see you're starting on Tuesday ... best of luck xx

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SW & Diet Chef - total of 23.7lbs lost

Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0

Started refeeding 1/6

8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2

The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

captaincollins

thanks JanD, is there a thank you button? I cant see it LOL

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Started WW 4th May 2011


Current Stats
Weight 23st 1lbs










Weight Watchers Recipe Swap Group on Facebook Please Join :-)

PrettyPaula

u have to reach 50 posts to thank ppl x


it said 11st 13 for me, which i thinks quite high, above my target by 10 lbs so i will bare it in mind x

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