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Thread: Calculate your True Weight

  1. #1
    maintaining since June'09
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    JanD's Avatar
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    Wirral, Merseyside
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    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st1lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 25
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8.5lb
    Weight to Lose: 0st8lb
    % Lost 29.38%

    Calculate your True Weight

    Hey guys!

    Moseying around other parts of the forum I came across a reference to this link ...

    Calculate your true weight, calculate your ideal weight, personalized diet: subscription to Pierre Dukan diet

    There is a free calculator which works out your 'true weight'. It asks questions not often asked when your 'ideal' weight is worked out, like number of pregnancies, what you weighed at your heaviest, how many diets you've done (but don't worry you don't have to count them all up, if you're like me just click 'more than 3' ), and loads of other questions too. You have to fill in a user name and password at the end but you're not committed to anything.

    It tells me my 'true' weight is 10st 4lbs .. funny that as I've been saying that around 10.3 or 4 is where I've felt best this last year - so I think it's definitely worth a look. xx

    OH! And you need to know your height in cms so you might want to do that calculation ready xx

    Here's a conversion calculator ..

    http://www.csgnetwork.com/csgcvtftin2cmeterscalc.html
    Last edited by JanD : 29th July, 2010 at 11:16 PM











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  2. #2
    Life is not a Rehersal!

    Scotsmist's Avatar
    Join Date
    21st February, 2008
    Posts
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    Diet: Was on LT, now Rosemary Conley
    Height: 5ft3in
    Start Date: 14/05/09
    Start Weight: 14st4lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb
    Goal Date: by End of December


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st13lb
    % Lost 20%
    Brill post Jan
    Just done it, I put in that my ideal weight and what I want to get to is 10.7, came back with IDEAL as 10.4 - and strangely enough this is what I got down to in Feb and felt great!! mmm...strange :-) :-) So, 10.4 it is :-)

  3. #3
    serial poster
    harriet2's Avatar
    Join Date
    11th January, 2008
    Location
    dorset
    Posts
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    Diet: own
    Height: 5ft7in
    Goal Weight: 10st12lb


    BMI Information:
    very interesting jan. i did this and it calculated my ideal weight should be 11st 2lbs, only 4lbs different so what i am now so i think ill change my ticker thing to that. i actually agree with it as i feel just about right now and although my weight does fluctuate a bit, then it does tend to go down again quite easily. very good. thanks for that!

    h xx
    'everytime i sabbotage myself im using food as a druggie would get their fix....' total madness and stops RIGHT NOW!

  4. #4
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,934
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st1lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 25
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8.5lb
    Weight to Lose: 0st8lb
    % Lost 29.38%
    Glad you found it useful xx

    (And thanks for the rep Iris xx)
    Last edited by JanD : 29th July, 2010 at 11:32 PM











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  5. #5
    Life is not a Rehersal!

    Scotsmist's Avatar
    Join Date
    21st February, 2008
    Posts
    3,821
    Rep Power
    209
    Diet: Was on LT, now Rosemary Conley
    Height: 5ft3in
    Start Date: 14/05/09
    Start Weight: 14st4lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb
    Goal Date: by End of December


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st13lb
    % Lost 20%
    hahahaha - how did you know it was me :-)!! hahahahahahaha....

  6. #6
    Here we go again!

    MiniB's Avatar
    Join Date
    10th January, 2009
    Location
    Cornwall
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    Diet: Exante
    Height: 5ft3in
    Start Date: 14th January 2012
    Goal Date: Whenever I feel happy with myself!
    I did mine and it was 10st 12lbs. I'd be very happy if I could get to that weight and stay there. Here's hoping!!
    Bev



    Exante start 14th January 2012

    Week 1: -11lbs
    Week 2: -6lbs
    Week 3: -3lbs
    Week 4: -4lbs
    Week 5: -3lbs
    Week 6: -4lbs
    Week 7: -1lb
    Week 8: -4lbs
    (Total 36lbs in 8 weeks)
    Week 9: -3lbs
    Week 10: -5lbs
    Week 11: -1lb
    Week 12: -1lb
    Week 13: STS
    Week 14: -1lb
    Week 15: -1lb
    End of TFR

  7. #7
    ♥2 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,044
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Just did it ..... I put in i'd like to be 11st - which is 6lbs less than when i finished LT last year. It came back and said my ideal weight is 10.13 .... not bad. Im a long way off that though


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************





  8. #8
    Forum Master

    Toots's Avatar
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    Diet: VLCD S&S
    Mine came back with 20lbs over my target. Maybe I really am too hard on myself

    Thanks for the thread, Jan - nice one

    xx





    Goal 1 = lose 14 lbs
    Goal 2 = lose another 14 lbs

  9. #9
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    Thanks Jan



    They say my weight should be 9st 9 which sounds a bit low if I could make it to 10 I'd be well happy.

  10. #10
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,934
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st1lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 25
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8.5lb
    Weight to Lose: 0st8lb
    % Lost 29.38%
    Quote Originally Posted by Scotsmist View Post
    hahahaha - how did you know it was me :-)!! hahahahahahaha....
    Coz my points had gone up by over 200 xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  11. #11
    Likes to post
    captaincollins's Avatar
    Join Date
    26th June, 2008
    Location
    Scotland/Suffolk
    Posts
    275
    Rep Power
    44
    Diet: WW
    Height: 5ft7in
    Start Date: 04/05/2011
    Start Weight: 23st8lb
    Current Weight: 23st1lb
    Goal Weight: 13st8lb
    Goal Date: 4/5/2012


    BMI Information:
    Start BMI: 51.7
    Current BMI: 50.6
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 9st7lb
    % Lost 2.12%
    hi, thats a interesting link which gives my true weight at 14stone 13lbs, which to be honest is a much more likely weight for me, considering I did loads of rugby, football, hockey as a teen (what happned hey!) and with size 9 feet for a female feel this would be a better weight for me! YAY only 9 stone to lose LOL
    I am dyslexic so please bear with my posts

    Started WW 4th May 2011

    Starting stats!
    Weight 23st 8lb

    Current Stats
    Weight 23st 1lbs


    WK 1-12 (aim 33lbs, 1 week in 7lb down)
    WK 13-24: (aim 33lbs)
    WK 25-36: (aim 33lbs)


    23 22 21 20 19 18 17 16 15 14 13 12






    Weight Watchers Recipe Swap Group on Facebook Please Join :-)

  12. #12
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,934
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st1lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 25
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st8.5lb
    Weight to Lose: 0st8lb
    % Lost 29.38%
    I see you're starting on Tuesday ... best of luck xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  13. #13
    Likes to post
    captaincollins's Avatar
    Join Date
    26th June, 2008
    Location
    Scotland/Suffolk
    Posts
    275
    Rep Power
    44
    Diet: WW
    Height: 5ft7in
    Start Date: 04/05/2011
    Start Weight: 23st8lb
    Current Weight: 23st1lb
    Goal Weight: 13st8lb
    Goal Date: 4/5/2012


    BMI Information:
    Start BMI: 51.7
    Current BMI: 50.6
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 9st7lb
    % Lost 2.12%
    thanks JanD, is there a thank you button? I cant see it LOL
    I am dyslexic so please bear with my posts

    Started WW 4th May 2011

    Starting stats!
    Weight 23st 8lb

    Current Stats
    Weight 23st 1lbs


    WK 1-12 (aim 33lbs, 1 week in 7lb down)
    WK 13-24: (aim 33lbs)
    WK 25-36: (aim 33lbs)


    23 22 21 20 19 18 17 16 15 14 13 12






    Weight Watchers Recipe Swap Group on Facebook Please Join :-)

  14. #14
    Amusing Title.
    PrettyPaula's Avatar
    Join Date
    28th July, 2010
    Location
    Nottingham, UK
    Posts
    423
    Rep Power
    30
    Diet: Slim & Save
    Height: 5ft9in
    Start Date: 23rd April 2012
    Start Weight: 16st12lb
    Current Weight: 16st0lb
    Goal Weight: 12st0lb
    Goal Date: Sept 2012


    BMI Information:
    Start BMI: 34.8
    Current BMI: 33.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st0lb
    % Lost 5.08%
    u have to reach 50 posts to thank ppl x


    it said 11st 13 for me, which i thinks quite high, above my target by 10 lbs so i will bare it in mind x


    Long Term Weightloss Goal
    First 4 pounds lost calorie counting and exercising over 3 months!!!!!!





    Mid Goal -




    Mini Goals


    • Get to the 15's
    • lose a stone
    • Get to the 14's
    • lose 2 stone
    • get into a size 16 jean/trouser again
    • Get to the 13's
    • lose 3 stone
    • get below 13 st 11lbs, lowest weight in memory
    • lose 4 stone
    • get into a size 14!

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