Page 1 of 170 1 2 3 11 51 101 ... LastLast
Results 1 to 15 of 2541
Like Tree183Likes

Thread: Daily Tracker

  1. #1
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%

    Daily Tracker

    Howdy all

    Just going to jot down here my daily food intake- hopefully it will help keep me on track as I have gone a bit wild the past week. Hope you all dont mind

    Saturday
    B- Main Bar tea with skim milk
    L-Main bar tea with skim milk
    S- handful of wine gums, handful of popcorn, wheat and gluten free choc rice bar
    D- Chicken and veg stirfry with half jar of WW sauce, Corn on the cob

    3 Litres of water
    Can of diet 7up

  2. #2
    ♥3 Years Maintaining♥
    maintainer


    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,382
    Rep Power
    519
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Course we don't mind Its brilliant keeping track of the food you eat - i have done ever since refeed and i always think twice about eating something as i know ive gota come write it down

  3. #3
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Cheers Yep I'm hoping it will have that effect on me!!!

    Sunday
    B- Main bar tea with skim milk
    L- WW tomato soup, 2 slices of WW WM bread
    S-Banana mixed in a bowl with fat free vanilla yogurt
    D- Boiled chicken breast with salad and balsalmic vineger

    2 litres of water down
    1 litre of soda water

    Tea and skim milk-handful of wine gums
    fat free yogurt with fat free jelly

    Tea with skim milk, 2 squares of choc
    Last edited by RetailChick : 22nd November, 2010 at 02:06 PM Reason: I ate again!!

  4. #4
    Im always here!


    Join Date
    26th December, 2008
    Posts
    11,815
    Rep Power
    317
    Welcome to the maintenance board........nice to see you.

  5. #5
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Thanks Mary

    Hope your well xx

  6. #6
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Another day! Had a sneaky weigh at home this morning and my scales said 9st12lb but it always weighs me a lb lighter than the pharmacists!! Either way some good motivation as it looks like I've lost the 2lbs I put on last week- official WI on Friday!!!!!

    Monday
    B-Main Bar with tea and skim milk
    L-1 slice ham on WW wm bread, low fat spread, WW carrot and lentil soup, bag of kelkin mini choc rice cakes
    D- V small chicken breast, sprouts, corn on the cob and some low fat mayo- tea with skim milk and 2 quality street sweeties
    S- Fat free yogurt with fat free jelly

    3 Litres of water
    Another tea with skim milk

    ***Grrr had 5 chipper chips- stupid OH and his late takeaways
    Last edited by RetailChick : 22nd November, 2010 at 09:12 PM Reason: More eating :)

  7. #7
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Mmmmmmm dinner was sooooooo delicious yummy yummy!!

  8. #8
    maintaining since June'09


    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    534
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    Hi and welcome food looking good xx

  9. #9
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Scales said 9st13lbs this morning boo hiss

    Tuesday:

    B-Main Bar and 2 x tea with skim milk
    L-WW Tomato soup with small white bread roll very bad!!
    S-Banana,2 choc covered rice cakes and low fat choc mousse yogurt***another 3 choc rice cakes
    D- Plan on small tin of tuna with salad and balsalmic

    1.5 litres of water so far
    Last edited by RetailChick : 23rd November, 2010 at 03:23 PM Reason: More eating!!!

  10. #10
    Likes to post

    Join Date
    4th October, 2010
    Location
    Ireland
    Posts
    762
    Rep Power
    88
    Height: 5ft4in
    Start Date: 6/6/12
    Start Weight: 13st1lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 14.21%
    Your food looks really good Chick. Don't be worrying about what the scales say from one morning to the next. I know we can't help but look but the only wi that matters is the one on Friday. My scales showed that I'd put up 3lbs from Sunday evening to yesterday evening for no reason at all...but hey it'll be different again this evening

    Good luck with maintaining..can't wait to join you

  11. #11
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Quote Originally Posted by Ella Belle View Post
    Your food looks really good Chick. Don't be worrying about what the scales say from one morning to the next. I know we can't help but look but the only wi that matters is the one on Friday. My scales showed that I'd put up 3lbs from Sunday evening to yesterday evening for no reason at all...but hey it'll be different again this evening

    Good luck with maintaining..can't wait to join you
    Thanks hunny I think I would have collapsed if my scales had of said that!!

    Food hasnt been too bad but had a white bread roll with my soup instead of the WW bread Plus a couple of snacks!!

    Finding it harder this week as I'm off work so just sitting about on my ass!!!

    How long till you refeed hun??

  12. #12
    Likes to post

    Join Date
    4th October, 2010
    Location
    Ireland
    Posts
    762
    Rep Power
    88
    Height: 5ft4in
    Start Date: 6/6/12
    Start Weight: 13st1lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 14.21%
    I'm a bit away yet, I'm going to do a refeed week before Christmas but then stay on 2 shakes a day until I come back to tfr to get to goal. It shouldn't take too long, hopefully by the end of Jan I'll be in WW and a regular member of the maintainers forum

  13. #13
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Whoop whoop Thats not far away at all hun!! You don't have far to go at all babe! I've been reading up on the new WW plan seems really good but struggling to get my head round it lol

  14. #14
    Likes to post

    Join Date
    4th October, 2010
    Location
    Ireland
    Posts
    762
    Rep Power
    88
    Height: 5ft4in
    Start Date: 6/6/12
    Start Weight: 13st1lb
    Current Weight: 11st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 26.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 14.21%
    I'm a massive WW fan so I really can't wait to get stuck in, but it will be difficult to adjust after this I'd say. I think the new plan seems great but caution is definitely needed now that fruits are 0points and there's a weekly allowance. Some people seem to think they have to use the extra points cus they are allowed..that's very dangerous I think. One thing people forget sometimes with WW is the rule to pay attention to 'feeling of fullness'..something that would be very important now with 'free' fruit. Anyway, I'm rambling...sorry..xx

  15. #15
    2 Years Maintaining :)
    maintainer

    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    52
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Yeah whats the story with that weekly allowance? I think I figured out I'm allowed 29 points a day but no idea about weekly or even what they are!!!

    A friend of mine lost 2 st on WW the thing about it that confused me is all she ate was "bad" food but still lost weight cause it was within her points- madness!!

Page 1 of 170 1 2 3 11 51 101 ... LastLast

Similar Threads

  1. Weight Watchers points tracker and activity points?
    By NicolaR in forum Weight Watchers - Discover Plan Points
    Replies: 3
    Last Post: 22nd November, 2009, 07:17 PM
  2. Daily dose of Tuesday- new daily thread for us
    By Sunshine Singer in forum CD 1000-maintenance
    Replies: 5
    Last Post: 21st July, 2009, 08:11 PM
  3. Daily Challenges
    By kered in forum Lipotrim Refeeding
    Replies: 44
    Last Post: 21st May, 2009, 08:36 AM
  4. Daily chat - what do you think!!
    By bluechick in forum Cambridge Diet Forum
    Replies: 2
    Last Post: 22nd June, 2007, 02:03 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.