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Thread: Lisa's Maintenance Shizzle

  1. 17th April, 2011 #31
    x__lis__x
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    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Today's food (day 6 refeed)

    B - shake
    D - chicken salad
    T - fish & salad & new potatoes
    S - grapes & satsuma

    Had a can of diet pepsi as wanted to see how it tasted and it's allowed! Was really sweet n felt really bloated after, think water is def the way forward
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  2. 18th April, 2011 #32
    x__lis__x
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    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Todays food (day 7 refeed)

    B - main bar
    D - chicken salad in wm pitta
    T - salmon & veg & new potato
    S - satsuma & grapes

    Goin shopping tomorrow so will get more of a variety of fruit

    I've got 14 shakes left so will be having one a day until they are gone.
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  3. 18th April, 2011 #33
    JanD
    JanD is offline
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    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Looking good, you're doing really well xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  4. 18th April, 2011 #34
    x__lis__x
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    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Thanks Jan.

    Got my shopping list ready for tomorrow using my GL books. My shopping list has never looked so healthy
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  5. 19th April, 2011 #35
    x__lis__x
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    Join Date
    11th January, 2011
    Posts
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    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Just weighed in using the Wii and lost 3lbs this week, I weighed on it last week before I went to weigh in so I could get an accurate loss each week. I'm so shocked as I didn't expect to lose at all.

    I'm now into the 10st range at 10st 12lbs
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  6. 19th April, 2011 #36
    Foo Fan
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    18lbs to go.....
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    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
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    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    That's an amazing loss for refeed well done
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  7. 19th April, 2011 #37
    x__lis__x
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    Join Date
    11th January, 2011
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    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Just realised I have a 'normal' bmi now too woo!

    Food today

    B - 2 weetabix, skimmed milk
    D - shake
    T - chicken salad wm pitta
    S - fruit, not sure what until been shopping
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  8. 19th April, 2011 #38
    Foo Fan
    Foo Fan is offline
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
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    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Woo hoo on the BMI - that's always been one of my goal to be "normal"
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  9. 19th April, 2011 #39
    x__lis__x
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    Join Date
    11th January, 2011
    Posts
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    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Prob the closest I'll get to being a normal anything!x
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  10. 19th April, 2011 #40
    Foo Fan
    Foo Fan is offline
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Lol x
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  11. 19th April, 2011 #41
    JanD
    JanD is offline
    maintaining since June'09
    maintainer

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    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Wow! Well done! Below target too xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  12. 19th April, 2011 #42
    x__lis__x
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    Join Date
    11th January, 2011
    Posts
    1,107
    Rep Power
    117
    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Edit food. Forgot to buy chicken, doh!

    T - cod & veg & new potatoes
    S - lf yogurt & strawberries
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  13. 19th April, 2011 #43
    summergurl
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    ♥2 Years Maintaining♥

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    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Well done on the loss chick x


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  14. 19th April, 2011 #44
    ginagee
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    Location
    belfast
    Posts
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    Diet: lipotrim
    Start Weight: 17st11lb
    Current Weight: 17st11lb
    Goal Weight: 10st0lb
    Goal Date: when i feel happy


    Statistics:
    Weight to Lose: 7st11lb
    % Lost 0%
    well done x


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  15. 19th April, 2011 #45
    x__lis__x
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    Join Date
    11th January, 2011
    Posts
    1,107
    Rep Power
    117
    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Thanks guys x x
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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