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Thread: Lisa's Maintenance Shizzle

  1. 15th August, 2011 #481
    kered
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    Glad its working for you.

    Isn't it more enjoyable when someone cooks for you


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  2. 15th August, 2011 #482
    JanD
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    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    Oh definitely!! x










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  3. 16th August, 2011 #483
    x__lis__x
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    Diet: JUDDD from 16th October 2012
    Height: 5ft6in
    Start Date: January 2011
    Start Weight: 14st11lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 25.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st13lb
    % Lost 22.71%
    Today's food

    B - shreddies, skim milk
    D - bar
    T - sweet chilli chicken pizza
    S - apple
    February 27th - 12.0st






    ************************************************** *******

    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  4. 16th August, 2011 #484
    thomasinam
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    Back to reality!
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    Height: 1.61m
    Start Weight: 85kg
    Current Weight: 85kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 23.1


    Statistics:
    Weight to Lose: 25kg
    % Lost 0%
    Glad your roast was so good! I love when N cooks for me . Glad Paul is going well!
    T x
    Losing weight so I can:
    - Have more of a chance of conceiving after being diagnosed with PCOS.
    - Keep control of my health.
    - Stop buying clothes to cover up and instead buy clothes to show off!

    Weight:

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  5. 16th August, 2011 #485
    JanD
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    Posts
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    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    'sweet chilli chicken pizza'????!!!!!! If that was all that was available I would be THIN - no prob x










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  6. 16th August, 2011 #486
    x__lis__x
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    Join Date
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    Posts
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    Rep Power
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    Diet: JUDDD from 16th October 2012
    Height: 5ft6in
    Start Date: January 2011
    Start Weight: 14st11lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 25.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st13lb
    % Lost 22.71%
    Quote Originally Posted by JanD
    'sweet chilli chicken pizza'????!!!!!! If that was all that was available I would be THIN - no prob x
    Hee hee it's lush, sweet chilli sauce instead of tomato then chunks of chicken n peppers n of course cheese x
    February 27th - 12.0st






    ************************************************** *******

    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  7. 16th August, 2011 #487
    kered
    kered is offline
    Im always here!

    Join Date
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    Location
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    Diet: Shakes and Meals.
    Height: 5ft4in
    I SOOOOOO love sweet chilli sauce


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  8. 16th August, 2011 #488
    JanD
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    maintaining since June'09

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    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,320
    Rep Power
    532
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    Hmmmmm ... I'll pass on that one ta xx










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  9. 16th August, 2011 #489
    summergurl
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    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    mix sweet chilli sauce with some elf mayo and you've got a gorge dip for carrots/cucumber sticks etc


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38

    Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33

    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************



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  10. 16th August, 2011 #490
    JanD
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    Posts
    14,320
    Rep Power
    532
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    NOOOOOOO .... don't waste the mayo!!! xx










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

    Reply With Quote Reply With Quote
  11. 16th August, 2011 #491
    kered
    kered is offline
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    Diet: Shakes and Meals.
    Height: 5ft4in
    Quote Originally Posted by summergurl View Post
    mix sweet chilli sauce with some elf mayo and you've got a gorge dip for carrots/cucumber sticks etc
    I love doing that, but I dip pringles into mine

    Also a teaspoonful spread over a raw chicken breast before baking gives it a beautiful taste - my favourite.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  12. 16th August, 2011 #492
    x__lis__x
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    Join Date
    11th January, 2011
    Posts
    1,229
    Rep Power
    119
    Diet: JUDDD from 16th October 2012
    Height: 5ft6in
    Start Date: January 2011
    Start Weight: 14st11lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.4
    Current BMI: 25.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st13lb
    % Lost 22.71%
    Yep I mix with mayo too, yum yum

    Going to try that with the chicken as never thought of that x x
    February 27th - 12.0st






    ************************************************** *******

    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs
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  13. 16th August, 2011 #493
    summergurl
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    Join Date
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    Location
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    Posts
    14,388
    Rep Power
    517
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Mmmmmm or just spread the Mayo/sweet chilli/concoction on some bread & add in some warm chicken


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38

    Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33

    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************



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  14. 16th August, 2011 #494
    JanD
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    Join Date
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    Location
    Wirral, Merseyside
    Posts
    14,320
    Rep Power
    532
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    Oh God ... I'm out of this conversation xx










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

    Reply With Quote Reply With Quote
  15. 16th August, 2011 #495
    kered
    kered is offline
    Im always here!

    Join Date
    26th December, 2008
    Location
    South Wales
    Posts
    11,819
    Rep Power
    315
    Diet: Shakes and Meals.
    Height: 5ft4in
    The cooking brings the flavours out even more - lush.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
    Reply With Quote Reply With Quote
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