Good luck chickx

Good luck chickx
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************

Good luck with your restart Lisa and hope you are all OK.
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR


Best of luck, hope you're ok xx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Thanks everyone, I'm still a bit sad sometimes and this morning I just didn't feel like shakes! So for the millionth time 'I'll be starting tomorrow' x
Really need to get my ass into gear. So the new plan is to finish my slim fast first using two shakes n a meal then after valentines day start TFR for two weeks with my left over exante, hopefully I can get past day 4 this time.
OH sounded fed up when I told him I was trying shakes properly again but surely trying to do something has to be better than doing nothing at all? I want to be slim again this summer and if I don't do something now it'll just drag on and on! Holiday is booked for 25th June so I've got 19 weeks from Monday, so 1lb a week shouldn't be too hard especially if I do manage TFR next week.
Anyway just wanted to get it all down, fingers crossed I can do itx
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs

You can and you will! Even if you don't end up doing shakes again there is a way out there that will work for you. Have you thought about calorie counting/ww/sw? xx
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************

Thanks Tan, I've just looked into it and going to join ww on weds, I'll stick to the shakes first if I can then follow their plan.
£14.95 for first month then £19.99 per month if I do monthly pass and that gives full access to online support and app on iPhone x
I've weighed and 12st 4lbs is my startI've had a shake for breakfast, going to have one for dinner and a meal for tea x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs

Really feeling positive, looking forward to weds, feel like I'm getting back in control x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs


Great stuff - you can do itx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Good luck Lisa, I'm sure you'll find what works for you!
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR

Ok so joined ww this morning at 12.4lb she set my goal at 10.4lb so two stone to lose, she said I would prob be able to do it by the time my first weigh card is filled, that's 26 weeks! Bit of a difference to TFR where that'd be gone in 8 weeks but hey ho, as long as it comes off!x x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs


She only told me about pro points so guess I'm doing that one lol! I'll have read of all the stuff n see what I would prefer x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs


Best of luck with it Lis ... not that you'll need itx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Good luck with it hun. 26weeks might feel like a long time but i'm sure it'll be here before you realise!x
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************