Well done on the losses so far, keep up the great work!!

Well done on the losses so far, keep up the great work!!
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR

You're doing really well Hun, can't u have a variety of salad?x x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs

You can always ask them to leave the carb and ask for extra veg serving?x
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************

Sorry been awol just lots going on!
So diet- still going well ish. Had a bit of a blip last week after a work's meal out where I was a bit naughty and struggled to get back on it for a few days. And now I'm back on it I've got really bad acid reflux so being sick most daysSo I have been eating in the evenings because the thought of a shake when I feel sick grosses me out! Off to the docs tomorrow so I am hoping they can sort something out.
But almost a stone gone and I can tell the difference in my body
In other news I started counselling on Monday and boy was it emotionally draining but I know it will be worth it in the end.
Also N's brother got his student visa so will be coming over from Pakistan any day to live with us for the next 2 years. We get on really well and it will be lovely for N but just have so much to do beforehand!
Hope your all ok x

Well done on your losses up to now T, brilliant. Looks like you have lots going on in your life again.
Hope you're feeling better soon.
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR

Well done on the loss so far hun. Hopefully the doc can do something for ux
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
Well done on ur loss - hope u feel better soon xx
Start Weight 14/04/2012 11st 2lb (Cambridge Diet)
Week 1 to Week 4 = -14lbs = 10st 2lb
Week 5 = +2 = 10st 4lb
http://www.tickerfactory.com/ezticke...ner.php?type=3
http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7
![]()
Nov 2009 - 12st 12lb


Well thingsseem to be looking up for you hon ..... Hope you're okay with N's brother living with you .... not something I'd like but if you all get on well hopefully it'll be fine xx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493


Hope the diets still going well treacle and docs have helped the acid reflux.
Good luck with the counselling and with Ns brother staying x x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs
Thanks ladies. Been naughty the last 2 weeks and been struggling! My OCD is really bad atm and the only thing I feel I don't have to control is what I eat so bingeing like crazyI'm still 10lbs down overall but not good. Back on it tomorrow for the next 30 days when I will refeed for my friends hen do and my birthday. Everything else is ok just need to get this eating under control!


Sorry you've been struggling hon. Hope you're soon back on track xx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Just a quick update as I have just realised what the time is and I need to get ready for work! Exante was making my acid reflux go through the roof (well the roof of my mouth!) and I was being sick a few times a day and off work etc so I have stopped! Been healthy eating and kept the weight off- just need to lose a bit more aswell!
Will be back later! Hope your all ok xxxx