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Thread: The new me diary....

  1. 29th January, 2012 #316
    Foo Fan
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    18lbs to go.....
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    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Quote Originally Posted by *Shanny*
    get yourself down to new look Sarah nice dresses in there ? this saturday? x
    Next week - I did see some nice dresses in new look yesterday..
    Me and Lee have decided not 2 go out next week - think were gonna wait until valentines and have a romantic meal
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  2. 29th January, 2012 #317
    Foo Fan
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    18lbs to go.....
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    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Cals today around 800

    Menu tomorrow :- **edit**

    B - muller light and tesco bar
    L - chicken thigh
    D - salmon and stir fry veg

    S - 4 finger kit kat

    Going to keep up the water intake 2lts and I've stopped drinking cups of tea on work.
    Last edited by Foo Fan : 30th January, 2012 at 01:28 PM
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  3. 31st January, 2012 #318
    *Shanny*
    *Shanny* is offline
    happy bunny
    maintainer

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    Join Date
    16th April, 2009
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    Diet: Keeping my weight stable :)
    Start Weight: 14st3lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 0st11lb
    % Lost 25.13%
    Quote Originally Posted by Foo Fan View Post
    Cals today around 800

    Menu tomorrow :- **edit**

    B - muller light and tesco bar
    L - chicken thigh
    D - salmon and stir fry veg

    S - 4 finger kit kat

    Going to keep up the water intake 2lts and I've stopped drinking cups of tea on work.
    Looking good Sarah I'm adapting CD 810 from today hope it works with plenty of exercise got Zumba tonight.
    Hope u have a good day. X
    Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
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  4. 31st January, 2012 #319
    Foo Fan
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    18lbs to go.....
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    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
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    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Menu today

    B - tesco bar and cup of tea
    L - cup of soup and muller light
    D - chicken breast with veg and bisto gravy

    2 lts of water!
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  5. 31st January, 2012 #320
    Foo Fan
    Foo Fan is offline
    18lbs to go.....
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    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Im rubbish - had a pack of crisp and a bar of galaxy in work - grrrrr!!!
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  6. 31st January, 2012 #321
    kered
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    Im always here!

    Join Date
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    Diet: Shakes and Meals.
    Height: 5ft4in
    Looking good Sarah, a little treat will do you good, stop you feeling deprived.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  7. 1st February, 2012 #322
    thomasinam
    thomasinam is offline
    Back to reality!
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    6th April, 2010
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    Surrey
    Posts
    1,478
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    Diet: Healthy Eating
    Height: 1.6m
    Start Weight: 80KG
    Current Weight: 72KG
    Goal Weight: 60KG


    BMI Information:
    Start BMI: 14.2
    Current BMI: 12.8
    Goal BMI: 10.6


    Statistics:
    Total Weight Loss: 3.6kg
    Weight to Lose: 5.4kg
    % Lost 10%
    Sarah you seem to be doing really well Don't worry about the little slip up- we all have them!
    T x
    Losing weight so I can:
    - Have more of a chance of conceiving after being diagnosed with PCOS.
    - Go for runs with my husband.
    - Stop buying clothes to cover up and instead buy clothes to show off!

    Weight:

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  8. 2nd February, 2012 #323
    Foo Fan
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    18lbs to go.....
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    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
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    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    I'm not doing grate at the mo - going to go to a SW class in the next week though..

    Menu today
    B- tesco bar
    L - muller light
    D - peanut butter on toast or pasta and sauce - depends what time I get home from work..

    I've got an interview tomorrow for a job I applied for in dec - it's a job in recruitment and something I've wanted 2 do for ages...
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




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    Nov 2009 - 12st 12lb
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  9. 2nd February, 2012 #324
    JanD
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    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Good luck for the interview x











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  10. 3rd February, 2012 #325
    MiniB
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    Here we go again!

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    Diet: Exante
    Height: 5ft3in
    Start Date: 14th January 2012
    Goal Date: Whenever I feel happy with myself!
    Keeping my fingers crossed for your interview!
    Bev



    Exante start 14th January 2012

    Week 1: -11lbs
    Week 2: -6lbs
    Week 3: -3lbs
    Week 4: -4lbs
    Week 5: -3lbs
    Week 6: -4lbs
    Week 7: -1lb
    Week 8: -4lbs
    (Total 36lbs in 8 weeks)
    Week 9: -3lbs
    Week 10: -5lbs
    Week 11: -1lb
    Week 12: -1lb
    Week 13: STS
    Week 14: -1lb
    Week 15: -1lb
    End of TFR
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  11. 3rd February, 2012 #326
    Foo Fan
    Foo Fan is offline
    18lbs to go.....
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    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Thanks guys x
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  12. 4th February, 2012 #327
    Foo Fan
    Foo Fan is offline
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    I got the job feel really excited about this one and think there is potential to do well there....
    Food been ok - but I've put on weight again!!

    Need to find a SW class this week x
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  13. 4th February, 2012 #328
    JanD
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    maintainer

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    Join Date
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    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Congratulations! Well done! X











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  14. 4th February, 2012 #329
    Foo Fan
    Foo Fan is offline
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Thanks Jan x
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =     -14lbs = 10st 2lb

    Week 5 =     +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb
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  15. 6th February, 2012 #330
    kered
    kered is offline
    Im always here!

    Join Date
    26th December, 2008
    Location
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    Posts
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    Rep Power
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    Diet: Shakes and Meals.
    Height: 5ft4in
    Congratulations Sarah.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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