Thread: The new me diary....

Well done on the job!!

Thanks guys, I've started the new job this week - I like it so far everyone is really nice and it's a very chilled out place 2 work.

Food has been ok- I've not really been having an evening meal just some toast or something light as I'm not hungry when I get home from work.. My scales were showing 10st 12lb this morning - I'm sure I've not put 6lb on in a week!!! Ive been eating less than normal no more that 1000cals a day

Right that's it!!! I'm going to a Slimming World meeting tonight at 7......

I know I will be even heavier than this morning due to water, food etc and I will only weigh once a week at the class.

I'll update later!!!!

How'd it go? X

I'm such a blond!!! The meeting is Tuesday at 7pm - not Wednesday so I'm going next week to join...

Oh HaHa ... What you like!!! X

B - Fruit and natural yogurt
L - 2 poached eggs and mushrooms
D - Chicken breast, veg and bisto gravy

S - Milk for tea

Good to hear job going well.

Good luck for SW next week x

Well done on getting another job Sarah, there doesn't seem to be a shortage of employment in the Manchester area

Well done on the new job Sarah and good luck for SW next week x

Thanks guys - I'm really enjoying my job! Feel much more settled again now...

I'm going to slimming world tonight - I don't really want 2 feel like I'm on a diet again but I need the routine of going to a class...
I know I might be setting my self up for a fall - but I can't get my head around how I'm going to lose weight on SW. Since 2009 I have been running back to TFR as that was the only thing that ever worked for me? So I can't get my head around eating all this food and losing weight?! Does that make sense?

I'm going to give it a go and make sure I go to the gym 3 times a week... Gym days will be Wed, Sat and Sun - finding it difficult going during the week as I don't get home until 7pm so by the time I get to the gym it's 7:30.

Menu:-

B/L - I've made a large fruit salad for work (that I will pick at throughout the day)

D - 2 poached eggs, mushrooms and 1 slice of best of both bread.

S - fat free yogurt and 2 satsumas

**Update**

I weighed in boots this morning as I know I will be heavier at SW tonight - my weight is now 10st 12lb

I'll create a new tracker tonight when I weigh at SW

Sarah your not eating enough. No wonder you're not losing weight. By the looks of today and working out calories roughly your having a massive deficit which isn't beneficial to your body. Whatever you eat it'll just keep hold of as in effect your 'starving' your body iykwim.

Hopefully sw works for you. Just remember you need fuel to keep your metabolism going x

Originally Posted by Foo Fan

Thanks guys - I'm really enjoying my job! Feel much more settled again now...

I'm going to slimming world tonight - I don't really want 2 feel like I'm on a diet again but I need the routine of going to a class...
I know I might be setting my self up for a fall - but I can't get my head around how I'm going to lose weight on SW. Since 2009 I have been running back to TFR as that was the only thing that ever worked for me? So I can't get my head around eating all this food and losing weight?! Does that make sense?

I'm going to give it a go and make sure I go to the gym 3 times a week... Gym days will be Wed, Sat and Sun - finding it difficult going during the week as I don't get home until 7pm so by the time I get to the gym it's 7:30.

Menu:-

B/L - I've made a large fruit salad for work (that I will pick at throughout the day)

D - 2 poached eggs, mushrooms and 1 slice of best of both bread.

S - fat free yogurt and 2 satsumas

**Update**

I weighed in boots this morning as I know I will be heavier at SW tonight - my weight is now 10st 12lb

I'll create a new tracker tonight when I weigh at SW

hope your first class went well? im joining ww friday it's the way forward i reckon x

***Confession Time***

I didn't go 2 the meeting - I had every intention of going even picked up s slimming world mag 2 read on the bus... As soon as I got home I just broke down and couldn't stop crying.

I really don't know how I've put so much weight on I used to drink every weekend and have take aways - I've not had a drink in over a month maybe more (didn't even drink over Xmas or new year) and me and Lee eat health/fresh food for the most part.

I don't know what 2 go guys - I'm so fed up.... I feel horrible - and come 2 think about it I think the reason I've not been out drinking/socialising is because I feel embarrassed about my weight?!?

Sarah, not pregnant are u?! (don't take offence to that hun just could be a possible reason)

If not that then up your calories see what that does & if still nothing and weight still going up then get yourself off to the docs xx