Awww this was soooo good to read Lilac ... the gift I gave to myself was a Pandora charm .... 'the gift charm' ... to remind myself that for Christmas, the gift I gave to myself was reaching target![]()
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Awww this was soooo good to read Lilac ... the gift I gave to myself was a Pandora charm .... 'the gift charm' ... to remind myself that for Christmas, the gift I gave to myself was reaching target![]()
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Linda x
<<<--- The Laura Ashley dress pic on Christmas Day which I promised I would post
Date started: Mon 18 July 2011
Starting weight: 16st 131b (237lb)
Last 100% TFR weigh in: Fri 23rd Dec 2011
End weight: 10st 6lb (146lb)
Back on 100% TFR: Tues 3rd Jan 2012
Weight: 11st 3lb (157lbs) +11lbs Christmas/New Year
Mon 9th Jan -9lbson 3 days 100% TFR and 3 days refeeding
Valentine's Day ticker to removeChristmas weight gain
PS The stone I got was in my engagement ring... the love of my life proposed on Christmas Day![]()
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Linda x
<<<--- The Laura Ashley dress pic on Christmas Day which I promised I would post
Date started: Mon 18 July 2011
Starting weight: 16st 131b (237lb)
Last 100% TFR weigh in: Fri 23rd Dec 2011
End weight: 10st 6lb (146lb)
Back on 100% TFR: Tues 3rd Jan 2012
Weight: 11st 3lb (157lbs) +11lbs Christmas/New Year
Mon 9th Jan -9lbson 3 days 100% TFR and 3 days refeeding
Valentine's Day ticker to removeChristmas weight gain


Congratulations!!I hope you'll be very happy
xx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
So, have not been on here in a while what with all the christmas and new year nonsense ...My mum was over and i was working and blah blah blah. Anyway i have neglected this site and for that i am sorry but i am now back. Hurrah!!
I have put on a few fun pounds over the holidays thanks in no small part to the trifle my mum made for christmas day lol what with that and the pesky 11lbs i still had to loose i have decided to go back on TFR for a month and finish this job properly so will be over on that bit of the site for a short while.
I'm looking forward to catching up on all your news and hope you have all had a lovely time over christmas and new year.
Oh yeah i forgot to mention, I'm now running 3x 5k a week and looking for chums that want to join our run a million meters in 2012 nike+ challenge if anyone is interested. Summergurl, i'm looking at you !! Want to join ?? you could probably beat me by 6 months lol
speak soon i hope,
lots of love to you all


You're certainly not on your own re gaining a few lbs!! Good luck on your TFR stint ... you're not on your own there either!x
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

Where is the challenge? A forum on here? Point me in the direction I might be interestedworks out about 622miles doesn't it?
I'm on twitter & a lot of runners on there are doing 2012 miles in 2012!!! Crazzzzy! Lol
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************


Jeeeeez that's 40miles a week!x
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
