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Thread: really wud like to hear ppl comment .

  1. 17th January, 2012 #1
    loopyloudrewitt
    loopyloudrewitt is offline
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    Join Date
    20th September, 2011
    Location
    ireland
    Posts
    258
    Rep Power
    33
    Diet: lipotrim now slim and save
    Height: 5ft5in
    Start Date: 21/09/11
    Start Weight: 16st7lb
    Current Weight: 13st13lb
    Goal Weight: 10st2lb
    Goal Date: may 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 32.4
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 3st11lb
    % Lost 15.58%

    really wud like to hear ppl comment .

    Hey mite have to start refeed tmr . And then maintenance wat can u expect to lose in maintenance
    week 1 = -11lbs
    week 2 = -6lbs
    week 3 = -6lbs
    week 4 = -5lbs (-2 stones)
    week 5 = -4lbs
    week 6 = -7lbs l
    week 7 = -5lbs (-3 stones)
    week 8 = -3lbs
    week 9 = -5lbs
    week 10=-2lbs
    week 11=-6lbs (-4stones 4lb)
    week 12 = -2lbs

    so after 3 and 1/2 weeks off for xmas , stupid me didnt even do the refeed proper . when i weighed at home i was 13-3 but that week i had some shekaes and half done tfr so when i went back to pharmacy for official weigh in i had gained 6lbs

    so restart started on 10/01/12
    restarting weight - 12 stones 7 lbs


    Slim and save ...Re-sarting weight 14/04/12 - 14.2 = distraught i let myself get so big again

    Wk 1 =
    Wk 2 =
    Wk 3 =
    Wk 4 =
    Wk 5 =
    Wk 6 =
    Wk 7 =
    Wk 8 =
    Wk 9 =
    Wk 10 =
    Wk 11 =
    Wk 12 =
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  2. 18th January, 2012 #2
    JanD
    JanD is offline
    maintaining since June'09
    maintainer

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    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Hiya ... The real aim of maintenance is to consolidate the losses and find a way to maintain them.

    If you're talking about the Lipotrom Maintenance programme your best bet is to talk to your chemist, I don't think anyone on here has any experience of that. Sorry I can't be more help. Good luck with refeed. X











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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