TFR shakes on maintenance?

Helllooo. I am on lipotrim TFR at the moment but really struggling. I have just got another weeks worth of shakes yesterday but am now considering having the evening meal. If I was to have 2 shakes a day and a very low carb evening meal would I still lose weight? Obviously I wouldn't expect to lose as much as TFR but surely having 2 shakes and only one meal is better than eating for every meal? Also does anyone know if it matters having the TFR shakes? Or does it have to be the maintenance sachets?
Any feedback much appreciated!

Go back and change them for the maintenance shakes. They are much nicer. Use my fitness pal app. Maintenance shakes are around 150calories or just over. Info on the bags. Two of them and a meal of 600 calories is less than a 1000 calories per days. Weight loss would be around 3-5lbs a week.

It depends on your taste. I prefer the TFR shakes to the maintenance ones and it's fine to use them in the way you suggest. Much better than caving in and giving up completely IMHO. Good luck x

Hi, I started on lipotrim because my sister was on the maintenance and she has lost 1 stone in a month by taking a shake and a bar and a low calorie meal in the evening protein and veg and no carbs. I have been doing the same and week one lost 8 lbs! I must say that I like my evening meal and don't feel deprived at all. The weight will come off I'm sure this is my week two so will let you know how it goes.

Alison

Alison1696 said:

Hi, I started on lipotrim because my sister was on the maintenance and she has lost 1 stone in a month by taking a shake and a bar and a low calorie meal in the evening protein and veg and no carbs. I have been doing the same and week one lost 8 lbs! I must say that I like my evening meal and don't feel deprived at all. The weight will come off I'm sure this is my week two so will let you know how it goes.

Alison

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well done what bars do you have ??