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Thread: Weekly weigh in for maintenance

  1. #1
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    Join Date
    9th July, 2012
    Location
    Pinner, London
    Posts
    109
    Rep Power
    2
    Diet: lipotrim
    Height: 5ft4in
    Start Date: 22nd Oct 2012
    Start Weight: 10st9lb
    Current Weight: 9st12lb
    Goal Weight: 9st10lb
    Goal Date: 23rd November 2012


    BMI Information:
    Start BMI: 25.6
    Current BMI: 23.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st2lb
    % Lost 7.38%

    Weekly weigh in for maintenance

    Hi all!
    I've started to refeed this week and think its important I still log in each week to weigh in. Please feel free to join in and add to this thread! So for me week beginning the 26th Nov I have reached my goal weight 9st 10.5! Weight loss 5lb! X

  2. #2
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,320
    Rep Power
    532
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    Wow! Did you lose that 5lbs on refeed??? That's amazing if you did! I can't see your stats on my iPad. That'll have to wait till I'm on my laptop. Many congrats on getting to goal though!
    It's a good idea to stick around in the forum when you're maintaining, it definitely helps. I still log my weight every week on the thread I started 'maintenance weight record' which was made a 'sticky'

    Best of luck x










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493






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