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About LinkBacksHi just wondered if any of you have lost weight going on slimming world straight after refeed? X
Hi just wondered if any of you have lost weight going on slimming world straight after refeed? X
Start Weight: 12/10/12 - 105kg (16st 5lb)
Week 1 - -7lb
Week 2- -5lb
Week 3- -4lb
Week 4- -4lb
Week 5- -3lb
Not sure about SW but I lost weight with WW after refeed x
Year 1:
I started LT at 11st 6lb on 29/9/10. In 4 weeks I lost 18lb then refed and moved to WW where I lost another 4lb getting down to 9st 11lbs. I maintained this loss within a 5lb range for a full year until I fell pregnant in November 2011 with our gorgeous baby girl.
Year 2:
Gained 54lbs during my pregnancy. Gave birth on the 10.8.12 and weighed 14st 1lb. I lost 32lbs in the two weeks following the birth. Started LT again on 15.9.12 at 11st 11lb and lost 16lb.
Year 3:
Started a low carb, low fat diet and joined a gym weighing 10st 13lbs on 14.10.12.
Low carb+Gym
Wk 6: STS
Wk 7: -1.5lb
Wk 8: No WI
Wk 9: -0.75lb
Wk 10: No WI
Wk 11: No WI
Wk 12: No WI
Wk 13: +3lb
Wk 14: -6lb
Wk 15-17: Xmas+NY No WI
Wk 18: +1.75lb
Wk 19: -1.5lb
Wk 20: -1lb
Wk 21: STS
Wk 22: No WI
Measurements
25-9-10B: 36"W: 30"H: 38"LT:23"RT:24"
25-5-11B: 32"W:25"H:34"LT:20.5"RT:20.5"19" lost
Hi I'm 4 weeks off TFR and I've nearly lost another stone I'm just doin my own dieporridge for breakfast soup for lunch and healthy dinner! I'm not killing myself but I'm strict mon to Friday an I'm back on alcohol tooI've to go back on it in jan to loose a further stone and a half
Starting date oct 15th- 15 stone 7
Finished TFR 28th November 12 stone 12
Refeed -2 pounds
Maintaince -10 pounds
Current weight 12 stone even
Aim is 10 and a half stone
That's fab. I've not gained but not lost anymore. I'm going to be super strict after Xmas and begin to lose again. My chemist would only allow me to get to a bmi of 29 on lipotrim so now I have to lose the rest my self which is a lot harder! Started couch to 5k so hoping that will help with the weight loss too x
Start Weight: 12/10/12 - 105kg (16st 5lb)
Week 1 - -7lb
Week 2- -5lb
Week 3- -4lb
Week 4- -4lb
Week 5- -3lb
Yeah I started running last week and im Absolutly loving it and I swear that's the main reason the weight is falling off me. My pharmacy told me I could go back on it in January I had to come off it for my sisters wedding! But I'm still considered over weight and my bmi is 27 so I don't know how they can't allow you to keep on it considering one more bmi and you would be classed as obese??
I know. I'm not sure why they are so strict about it but guess I'll have to work super hard to get it off hehe I'm happy I've not gained though so if I keep this up over Xmas I'll be happy as long as it starts to drop off after hehe let's keep it up!!! X
Start Weight: 12/10/12 - 105kg (16st 5lb)
Week 1 - -7lb
Week 2- -5lb
Week 3- -4lb
Week 4- -4lb
Week 5- -3lb
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