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Thread: Ding Dong the Enemy's dead!

  1. 10th May, 2010 #1501
    kered
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    Quote Originally Posted by monkey30 View Post
    Hey Mary, see you are back on TFR.
    How's it going so far? soon be in ketosis city hey!
    Good luck
    Ktx
    Thank you. Day 3 but only on it for 4 weeks, get rid of the excess weight from the unsuccessful non smoking

    So far so good, had a few hunger pangs on the first two days, but today I feel fine and think I am in ketosis. Sneaky weigh in this morning is showing a 4lb loss. I am a compulsive weigher


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  2. 10th May, 2010 #1502
    summergurl
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    ♥2 Years Maintaining♥

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    Join Date
    28th January, 2009
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    Plymouth, UK
    Posts
    14,047
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    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    4lb loss already


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  3. 10th May, 2010 #1503
    JanD
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    Join Date
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    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    WooHoo! Great boost xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  4. 10th May, 2010 #1504
    kered
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    You know me, I cant stay off the scales..........lol


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  5. 11th May, 2010 #1505
    kered
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    Diet: Shakes and Meals.
    Height: 5ft4in
    Serial weigher stats this morning - another 1lb off, thats 5lb in 3 days - gooooo meeee, gooooo meee.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  6. 11th May, 2010 #1506
    summergurl
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    ♥2 Years Maintaining♥

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    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%

    Whoo!!


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  7. 11th May, 2010 #1507
    JanD
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    Join Date
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    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Goooo Yoooooo INDEED xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  8. 11th May, 2010 #1508
    Scotsmist
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    Diet: Was on LT, now Rosemary Conley
    Height: 5ft3in
    Start Date: 14/05/09
    Start Weight: 14st4lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb
    Goal Date: by End of December


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st13lb
    % Lost 20%
    good on you Mary; the excess weight will be off in no time at all!














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  9. 12th May, 2010 #1509
    kered
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    Stay the same this morning, but dont worry folks, I am not disappointed in that, I know its not possible to lose a pound every day lol.

    I must say though, I usually have problems with constipation while on TFR, but apart from yesterday, things have been relatively normal. Thankfully!!!


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  10. 12th May, 2010 #1510
    Scotsmist
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    Life is not a Rehersal!

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    Diet: Was on LT, now Rosemary Conley
    Height: 5ft3in
    Start Date: 14/05/09
    Start Weight: 14st4lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb
    Goal Date: by End of December


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st13lb
    % Lost 20%
    Glad you not disappointed Mary :-) You are terrible weighing every day ;-)!!! need to put you on the naughty step














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  11. 12th May, 2010 #1511
    kered
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    Quote Originally Posted by Scotsmist View Post
    Glad you not disappointed Mary :-) You are terrible weighing every day ;-)!!! need to put you on the naughty step
    I have always done it


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  12. 12th May, 2010 #1512
    Scotsmist
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    Diet: Was on LT, now Rosemary Conley
    Height: 5ft3in
    Start Date: 14/05/09
    Start Weight: 14st4lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb
    Goal Date: by End of December


    BMI Information:
    Start BMI: 35.4
    Current BMI: 28.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st13lb
    % Lost 20%
    step back, step back, step back from the scales!!!!














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  13. 12th May, 2010 #1513
    kered
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    NO, NO, NO.........lol.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  14. 12th May, 2010 #1514
    monkey30
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    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 02/03/2010
    Start Weight: 16st7lb
    Current Weight: 12st6lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 26.5
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6lb
    % Lost 24.68%
    well done you. i'm exactly the same, get on the scales every day. I think it helps to see the fluctuations!!
    I'm pleased after the few days i've had that the scales are showing the same weight lol

    So can i ask you....did you manage to quit smoking then?
    I gave up smoking the same day as starting LT. I managed 3 days, then bought a pack of fags. In the 9 weeks i was TFR I quit smoking 4 times, managing either a day or 3 days without smoking!
    I did it again on Monday, and made it to Monday night (then nabbed a fag after my 6th glass of wine)
    It is so bloody hard work!!!! I wish i could give up fags as easy as the food!!!
    xx
    01-03-10 Start:16.5
    WK1 15.6 -13
    WK2 14.13 -7
    WK3 14.6 -7
    WK4 14.4 -2 TOTM
    WK5 13.11 -7
    WK6 13.8 -3
    WK7 13.2 -6WK8 12.7 -9 TOTM!
    WK9 12.10 +3 and I DIDN'T cheat in any way!!
    WK10 12.7 -3 Refeed
    Current Weight = 12st 4lb
    Total-57lb
    _____________________
    May 2011 - 13.9
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  15. 12th May, 2010 #1515
    kered
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    No, I am back on the fags. I maintained my weight loss from April to Nov, and I then gave up smoking. In 3 and a half months I gained well over a stone.

    Too hard for me, I just clicked one night when I was drunk and bought fags.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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