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Lipotrim Maintenance Congratulations to all Lipotrimmers for successfully completing your Liportim weight loss diet and Refeeding.

Lipotrim Maintenance Forum is for all 'Lipotrimmers' who now wish to maintain their weight loss.



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Old 21st March, 2010   #1276 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Weight: 172lb
Current Weight: 123lb


BMI Information:
Start BMI: 29.5
Current BMI: 21.1
Goal BMI:


Statistics:
Total Weight Loss: 49lb
% Lost 28.49%
That's great. When I get to refeed I'm gonna put on here everything I'm eating and we can encourage each other. The trouble is I really love being on LT, I feel so in control. Good luck also.
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Old 21st March, 2010   #1277 (permalink)
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nice to hear from you Mary, I will keep checking your posts, how long before your hols?
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Old 22nd March, 2010   #1278 (permalink)
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Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
18th June, for 2 weeks, cant wait. What about you Joy, when are you going?

Day 7 still going well. Sneaky preview on the scales are 6lb down and my clothes are already feeling looser, thankfully..........woohooo, I love LT.
__________________


Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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Old 23rd March, 2010   #1279 (permalink)
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Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
Weigh in today and lost 7lb. Really pleased with that.

Going well, but yesterday afternoon was quite hard, I was close to eating something, I just couldnt get food out of my head, but thankfully it passed after about 3 hours and I religiously stuck to my shakes, water and tea.
__________________


Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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Old 23rd March, 2010   #1280 (permalink)
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%
Well done on both losing 6lbs and sticking it out!! xxx
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 23rd March, 2010   #1281 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Weight: 172lb
Current Weight: 123lb


BMI Information:
Start BMI: 29.5
Current BMI: 21.1
Goal BMI:


Statistics:
Total Weight Loss: 49lb
% Lost 28.49%
Just had to buy 2 bags of donuts from Tesco, you know the ones with the jam in and chocolate, 2 for £1. My kids won't eat them all so gonna have to throw the rest in the bin. I hate waste.
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Old 23rd March, 2010   #1282 (permalink)
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%
Why did you have to buy them for Taylor? :S
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 23rd March, 2010   #1283 (permalink)
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hi Mary 7 pounds that's great. Just think you have only to stick it for another few weeks and you will feel great for your hols, keep going. We are going to cuba again this year booked to go beginning of June. Hopefully if money goes well will probably end up icemeler later on in the year.
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Old 24th March, 2010   #1284 (permalink)
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Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
Quote:
Originally Posted by summergurl View Post
Well done on both losing 6lbs and sticking it out!! xxx
7lb Tanya, 7lb - dont take a little lb off me......lol

Quote:
Originally Posted by Taylor View Post
Just had to buy 2 bags of donuts from Tesco, you know the ones with the jam in and chocolate, 2 for £1. My kids won't eat them all so gonna have to throw the rest in the bin. I hate waste.
Well done for binning them and not eating them.

Quote:
Originally Posted by joy1 View Post
hi Mary 7 pounds that's great. Just think you have only to stick it for another few weeks and you will feel great for your hols, keep going. We are going to cuba again this year booked to go beginning of June. Hopefully if money goes well will probably end up icemeler later on in the year.
Thanks Joy, oooh Cuba sounds wonderful, have you been there before?

Due to my OH not working at the moment, because of an old injury, we can hopefully get 3 holidays this year, our usual 2 to Icmeler, June and October, and maybe a cheapie to Spain somewhere in August for my birthday. Fingers crossed anyway
__________________


Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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Old 24th March, 2010   #1285 (permalink)
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%
Haha! Sorry ma sweet 7lbs fantastic!!

annnnd 3 holidays!!!!! Jealous! Xxxx
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 24th March, 2010   #1286 (permalink)
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Join Date: 26th December, 2008
Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312
kered has a reputation beyond repute
kered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond reputekered has a reputation beyond repute


Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
All forgiven lol.
__________________


Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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Old 24th March, 2010   #1287 (permalink)
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Join Date: 28th January, 2009
Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510
summergurl has a reputation beyond reputesummergurl has a reputation beyond reputesummergurl has a reputation beyond repute
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Diet: Lipotrim, Exante
Start Weight: 272lb
Current Weight: 160lb


Statistics:
Total Weight Loss: 112lb
% Lost 41.18%
__________________


Accomplishment comes to those who say "I can make it happen".

Started LT TFR weighing 19st 6.5lbs
Weeks 1-22 ~ 6st 10.5lbs gone
Finishing Weight ~ 12st 10lbs
Restarted TFR weighing 13st 13lbs
(+1st 3lbs over summer)
Weeks 1-9 ~ 2st 7lbs gone
Finishing Weight ~ 11st 6lbs
Total Loss on TFR = 8st 0.5lbs!!!

*************************************************
Couch to 5k Challenge
Bridge to 10k Challenge

Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

Plymouth 10k 06.11.2011 completed in 1:04:58
Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
Plymouth 1/2 Marathon 03.06.12
Bristol 1/2 Marathon 30.09.12


*************************************************




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Old 25th March, 2010   #1288 (permalink)
maintaining since June'09

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Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
Height: 5' 6"
Start Weight: 220lb
Current Weight: 156lb
Goal Weight: 147lb


BMI Information:
Start BMI: 35.5
Current BMI: 25.2
Goal BMI: 23.7


Statistics:
Total Weight Loss: 64lb
Weight to Lose: 9lb
% Lost 29.09%
WooHoo!!! Well done on your half stone Madam!!!!

We're looking at Olu Deniz (sp?) for a week in May - great diving apparently for DH .... have you been there or know anything about it??
__________________











SW & Diet Chef - total of 23.7lbs lost

Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0

Started refeeding 1/6

8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2

The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493

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Old 25th March, 2010   #1289 (permalink)
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Diet: lipotrim
Height: 5' 2"
Start Date: 19/03/10
Start Weight: 155lb
Goal Weight: 135lb
Goal Date: my 30th birthdayin may


BMI Information:
hi mary loving ur diarys each day there such a help am staring refeeding tomoz i think or maybe nx wk see how weigh in goes tomoz
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Old 27th March, 2010   #1290 (permalink)
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Diet: WW Core Plan.
Height: 5' 4"
Start Date: 02/11/2011
Start Weight: 171lb
Current Weight: 165lb
Goal Weight: 132lb
Goal Date: Sometime in 2012.


BMI Information:
Start BMI: 29.3
Current BMI: 28.3
Goal BMI: 22.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 33lb
% Lost 3.51%
Quote:
Originally Posted by JanD View Post
WooHoo!!! Well done on your half stone Madam!!!!

We're looking at Olu Deniz (sp?) for a week in May - great diving apparently for DH .... have you been there or know anything about it??
Sorry Jan, I have never been to Olu Deniz, but have a look at www.holidaytruths.co.uk and go to the Turkey forum. Great place to find out any info you require.

Quote:
Originally Posted by jo 1 View Post
hi mary loving ur diarys each day there such a help am staring refeeding tomoz i think or maybe nx wk see how weigh in goes tomoz
Glad they are helping you Jo. Good luck for re-feed chick, just follow it to the letter and you wont go far wrong.
__________________


Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
Finish weight 26/03/09 - 10st 6lbs.

Start weight
12st 3lb
09/11/11 (-9lbs) 11st 8lb
18/11/11 (+5lbs) 11st 13lb
26/11/11 (-2lbs) 11st 11lb
03/12/11 (-1lb) 11st 10lb
10/12/11 (STS) 11st 10lb
14/01/12 (+4lb) 12st 0lb
21/01/12 (STS) 12st 0lb
28/01/12 (-2lb) 11st 12lb
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