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| Lipotrim Maintenance Congratulations to all Lipotrimmers for successfully completing your Liportim weight loss diet and Refeeding. Lipotrim Maintenance Forum is for all 'Lipotrimmers' who now wish to maintain their weight loss. |
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| | #1276 (permalink) |
| Likes to post Taylor's Profile Albums Taylor's Photo Gallery Join Date: 30th January, 2009 Location: Cheshire (0riginally South Wales)
Posts: 550
Thanks: 0
Thanked 28 Times in 27 Posts
Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 172lb Current Weight: 123lb BMI Information: Start BMI: 29.5 Current BMI: 21.1 Goal BMI: Statistics: Total Weight Loss: 49lb % Lost 28.49% | That's great. When I get to refeed I'm gonna put on here everything I'm eating and we can encourage each other. The trouble is I really love being on LT, I feel so in control. Good luck also.
__________________ .Sian x Started LT TFR Jan 2009 to lose post preg weight. Start weight 12 st 4 lbs Did LT TFR for 10 weeks - Finish weight 9 st 8 lbs Refeed 2 wks Finish weight 9 st 4 lbs Lost 3stone on TFR Restarted LT TFR Jan 2010 Start weight 10 st 6 lbs Lost 21 lbs in 5 wks Finish weight 8 st 13lbs Gained weight at Easter Restarted LT TFR April 2010 Start weight 9 st 6 lbs Lost 9 lbs Finish weight 8 st 11 lbs Refeed wk 1 = lost 1lb Refeed wk 2 = gain 2 lbs (totm) Maint wk 1 = lost 1 lbMaint wk 2 = STS Current weight 8 st 11 lbs |
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| | #1277 (permalink) |
| Likes to post joy1's Profile Albums joy1's Photo Gallery Join Date: 26th March, 2009
Posts: 756
Thanks: 0
Thanked 84 Times in 76 Posts
Rep Power: 65 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | nice to hear from you Mary, I will keep checking your posts, how long before your hols? |
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| | #1278 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | 18th June, for 2 weeks, cant wait. What about you Joy, when are you going? Day 7 still going well. Sneaky preview on the scales are 6lb down and my clothes are already feeling looser, thankfully..........woohooo, I love LT.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #1279 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Weigh in today and lost 7lb. Really pleased with that. Going well, but yesterday afternoon was quite hard, I was close to eating something, I just couldnt get food out of my head, but thankfully it passed after about 3 hours and I religiously stuck to my shakes, water and tea.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #1280 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% | Well done on both losing 6lbs and sticking it out!! xxx
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| | #1281 (permalink) |
| Likes to post Taylor's Profile Albums Taylor's Photo Gallery Join Date: 30th January, 2009 Location: Cheshire (0riginally South Wales)
Posts: 550
Thanks: 0
Thanked 28 Times in 27 Posts
Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 172lb Current Weight: 123lb BMI Information: Start BMI: 29.5 Current BMI: 21.1 Goal BMI: Statistics: Total Weight Loss: 49lb % Lost 28.49% | Just had to buy 2 bags of donuts from Tesco, you know the ones with the jam in and chocolate, 2 for £1. My kids won't eat them all so gonna have to throw the rest in the bin . I hate waste.
__________________ .Sian x Started LT TFR Jan 2009 to lose post preg weight. Start weight 12 st 4 lbs Did LT TFR for 10 weeks - Finish weight 9 st 8 lbs Refeed 2 wks Finish weight 9 st 4 lbs Lost 3stone on TFR Restarted LT TFR Jan 2010 Start weight 10 st 6 lbs Lost 21 lbs in 5 wks Finish weight 8 st 13lbs Gained weight at Easter Restarted LT TFR April 2010 Start weight 9 st 6 lbs Lost 9 lbs Finish weight 8 st 11 lbs Refeed wk 1 = lost 1lb Refeed wk 2 = gain 2 lbs (totm) Maint wk 1 = lost 1 lbMaint wk 2 = STS Current weight 8 st 11 lbs |
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| | #1282 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% | Why did you have to buy them for Taylor? :S
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| | #1283 (permalink) |
| Likes to post joy1's Profile Albums joy1's Photo Gallery Join Date: 26th March, 2009
Posts: 756
Thanks: 0
Thanked 84 Times in 76 Posts
Rep Power: 65 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | hi Mary 7 pounds that's great. Just think you have only to stick it for another few weeks and you will feel great for your hols, keep going. We are going to cuba again this year booked to go beginning of June. Hopefully if money goes well will probably end up icemeler later on in the year. |
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| | #1284 (permalink) | ||
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | 7lb Tanya, 7lb - dont take a little lb off me......lol Quote:
Quote:
Due to my OH not working at the moment, because of an old injury, we can hopefully get 3 holidays this year, our usual 2 to Icmeler, June and October, and maybe a cheapie to Spain somewhere in August for my birthday. Fingers crossed anyway
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb | ||
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| | #1285 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% | Haha! Sorry ma sweet 7lbs fantastic!! ![]() annnnd 3 holidays!!!!! Jealous! Xxxx
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| | #1286 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | All forgiven lol.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #1287 (permalink) |
| ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK
Posts: 13,725
Thanks: 1,336
Thanked 979 Times in 970 Posts
Rep Power: 510 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18% |
__________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! ************************************************* Couch to 5k Challenge ![]() Bridge to 10k Challenge ![]() Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 ![]() Plymouth 10k 06.11.2011 completed in 1:04:58 ![]() Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 ![]() Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ************************************************* ![]() ![]() |
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| | #1288 (permalink) |
| maintaining since June'09 ![]() JanD's Profile Albums JanD's Photo Gallery Join Date: 23rd November, 2008 Location: Wirral, Merseyside
Posts: 13,676
Thanks: 1,036
Thanked 760 Times in 753 Posts
Rep Power: 524 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!). Height: 5' 6" Start Weight: 220lb Current Weight: 156lb Goal Weight: 147lb BMI Information: Start BMI: 35.5 Current BMI: 25.2 Goal BMI: 23.7 Statistics: Total Weight Loss: 64lb Weight to Lose: 9lb % Lost 29.09% | WooHoo!!! Well done on your half stone Madam!!!! ![]() ![]() ![]() ![]() We're looking at Olu Deniz (sp?) for a week in May - great diving apparently for DH .... have you been there or know anything about it??
__________________ ![]() ![]() ![]() ![]() SW & Diet Chef - total of 23.7lbs lost Lipotrim 16/2/09 - 31/5/09 (15 wks) - 47.0 Started refeeding 1/6 ![]() 8/6/09 Wk1 refeed STS! 15/6/09 Wk2 refeed -1.2 = 48.2 ![]() The hard work of maintenance started on 15/6/09 I finshed LT and refeed at 10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest) Week by week record of maintenance fluctuations & weights here;- http://www.minimins.com/lipotrim-mai...ml#post2350493 |
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| | #1289 (permalink) |
| Regular Member jo 1's Profile Albums jo 1's Photo Gallery Join Date: 21st March, 2010
Posts: 22
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0 ![]() Diet: lipotrim Height: 5' 2" Start Date: 19/03/10 Start Weight: 155lb Goal Weight: 135lb Goal Date: my 30th birthdayin may BMI Information: | hi mary loving ur diarys each day there such a help am staring refeeding tomoz i think or maybe nx wk see how weigh in goes tomoz |
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| | #1290 (permalink) | |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Quote:
Glad they are helping you Jo. Good luck for re-feed chick, just follow it to the letter and you wont go far wrong.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb | |
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