loose skin and stretch marks!!

Heloooo : )

In preparation for all the weight coming off can anyone give me any advice/exercises that will reduce the amount of stretch marks and saggy skin x

Stretch Marks Saggy Skin

Nothing much you can do to remove stretch marks.

Saggy skin, drink plenty of water during weight loss to keep skins elasticity. But if you lose a lot of weight that's been with you for a while, saggy skin might be the result.

If it's loads you might want to consider surgery?

Both stretch marks and saggy skin are the trophies we carry to remind us where we have come from.

Thanks for the water tip. Saggy skin is always a problem with fast weight loss.

Bio oil is great for stretch marks, use it everyday and you will see that they do begin to fade. Its expensive to buy in boots its £20 for the large bottle, i shopped in tesco and managed to buy the same size bottle for £15.
Good luck :0)

I've lost weight before and the saggy skin did bother me a bit, it wasn't terrible but it bothered me. I'm concentrating on the fact that being fat is worse and if you look at most people as they get older they all have saggy skin but still look good. Look at real people not photos of celebs