Starting weight 203lbs
Start date 19/10/11 Week 1 - 9lbs
Week 2 - 2 1/2 lbs
Week 3 - 2 1/2 lbs
Week 4 - 6lbs

Week 5 - 7lbs


Week 6 - 2lbs

(started refeed 4th dec)
Week 7 (re-feed) - 3lbs
Restart 03/01/12 Week 8 - +3lbs
Week 9 - -6lbs
Shrinking Valentines Day Challenge!

Long term goal!

Mini Goals 1. Lose 10% of body weight - done 24/11/11
2. Fit into a lipsy dress size 16 - done 29/12/11) -
3. Get through xmas without more than 3lbs weight gain - done 03/01/12
4. Weigh less than my OH (11stone 4lbs -
5. Lose 20% of my body weight -
6. Fit into a lipsy dress size 14 -