Thread: A very merry christmas........

Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs Refeed
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs

Total Loss on LT 6 stone 9lbs


Weight Watchers journey
Start Weight 14st 1/2lb

Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs Lost over 100lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb



The Long Haul


http://www.raceforlifesponsorme.org/juliemiles272


Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????

to jog the Race for Life

My Lipotrim Journey

Start Weight ~ 12st 8
start Date ~ 10 October 2011

Week 1 ~ -6lbs
Week 2 ~ -3lbs
Week 3 ~ -2lbs
Week 4 ~ -6lbs
Week 5 ~ -5lbs
Week 6 ~ -4.4lbs
Week 7 ~ -3.5lbs
Week 8 ~ -4lbs

Goal Weight ~ 10st 7
Finished Weight ~ 10st 3
Finished TFR 3 December 2011
Started Refeed 3 December 2011
Refeed Weigh In ~ 10st

Restart TFR

Start Weight ~ 11st
Start Date ~ 8 January 2012

Week 1 ~ - 7.3 lbs
Week 2 ~ - 5lbs
Week 3 ~ - 4.4lbs

Official Total Weight loss = 16.7lbs

Current Official Weight 10st
According to my own scales 9st 10lbs
29 January 2012 - Starting refeed for 2 weeks then will maintain

Goal Weight 9st 7lbs

DEE XXX

Barcelona ticker


Weight loss....


Mini goals....
1. Get back under 200lb (-1lb)
2. Get into the 13 stone bracket!!! (-5lb)
3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!

2013
Starting Slim and save again..... 215lb
Week 1... -9lb
Week 2... -2lb (bloated)
Week 3... -1lb TOTM
Week 4... -2lb
Week 5... -1lb (Last weekend off for Easter so well pleased)

1st November - 19st 3lb
1st December - 17st 5lb = 26lb lost
1st January - 18st 2lb = + 11lb
1st February - 17st 4lb = 12lb lost
20th February - 17st 12 lb = + 8lb
(new start for Easter Challenge)

1st November - 19st 3lb
1st December - 17st 5lb = 26lb lost
1st January - 18st 2lb = + 11lb
1st February - 17st 4lb = 12lb lost
20th February - 17st 12 lb = + 8lb
(new start for Easter Challenge)

WI: Saturday morning
Lost (7lb) 3.2kg prior to LT via healthy eating
Start 05/11/11
12/11 - 1: (7lb) 3.1kg
19/11 - 2: (2lb) 1kg
26/11 - 3: (4.5lb) 2kg
03/12 - 4: (3lb) 1.5kg
10/12 - 5: (2lb) 1kg
17/12 - 6: (4.5lb) 2kg

Weight loss 2011



Hair growing back and clothes getting a bit snug! Time to get back for part 2. Now want to drop another dress size so I can shop some more for Spring/Summer.

WI: Monday morning
Start 12/03/12
19/03 - 0: STS - well you do if you only manage 1.5 days!

26/03 - 1: 1lb Really not doing well this time
02/04 - 2: OK lets get through this week
09/04 - 3: (Easter - keep strong, half way through think of those size 10s)
16/04 - 4: Almost there
23/04 - 5: Last week
30/04 - 6: Refeed
07/05 - 7: Bank holiday weekend in France. Yum, yum!
14/05 - 8:

Goal for 2012