Jersey Joe
Full Member
Hi All hope your day is going well?just a quick question... Are you allowed to exercise on LT and does it accelerate the weight loss? I have booked in for a spinning class tomorrow morning, and just wanted your views... I Went to Boots this afternoon and it was open so I grabbed 2 weeks worth of LT . The pharmacist was really busy so didn't even weigh me ( which is what I wanted) so I have my supply of chocolate and strawberry shakes... He also gave me a cookie to try which I had for lunch ( I would rather eat my own eyes with a fork) and gave me one sachet of chicken soup to try... I'm a veggie so wondered if it was chicken flavour or actual chicken ? I am on day 2 and 4 lbs down today so v happy. One day at a time though.. X