Ooops x 1000000

Angellove

Full Member

• 18 February 2012

• #1

Just had a bite if sausage roll and a bite of jam donut!!! I feel terrible I had my first weigh in only yesterday and dropped 5lbs and been exercising today now I feel it's all wasted!!
I'm certain this is the diet for me but I think a combination of temptation and the chemist only having 2 flavour shakes and being stressed didn't help but I know I only have myself to blame.
I suppose one small positive I gained from this is it wasn't worth it AT ALL. Just serving kids sleep over food now - pizza chips and garlic bread but don't want it.
Just so disappointed in myself!!!!

 

Angellove

Full Member

• 18 February 2012

• #2

Think I needed more water today too. That might have been a factor because I've not really been tempted this last week.

 

Angellove

Full Member

• 19 February 2012

• #3

Back on the wagon and no regrets - at least I know now no food is worth it! Lesson learned now to move on and work extra hard to drink my water and exercise!

 

first timer

Full Member

• 19 February 2012

• #4

Just get straight back on it again and you will be fine I done the same last Friday and was on it 2 1/2 weeks although instead of getting straight back on I've struggled and determined to start AGAIN Morrow I have 6 weeks to I go to Vegas and want 20lbs off hope I can do it.

 

Angellove

Full Member

• 22 February 2012

• #5

I hope you managed to get back on the wagon first timer- I think I have learned my lesson x c

 

first timer

Full Member

• 22 February 2012

• #6

Angellove said:

I hope you managed to get back on the wagon first timer- I think I have learned my lesson x c

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Yeah back on it although only today but still am motivated to get it off and going to up my exercise and hopefully get results! It be worth it in Vegas lol

 

A

approaching 40

Full Member

• 27 February 2012

• #7

When I tried LT first time around, my falling off the wagon was 7 pickled onions, but that was the start of a slippery slope which put me back on refeeding before getting my head back in the game again for this second crack at Week 1. Day 4 of 100% so feeling more successful, and not worth loosing ketosis for even one pickled onion!

 

gercol

Full Member

• 27 February 2012

• #8

I was really struggling last week.....food was an always on my mind...was in living hell and making everything so much harder..I really had to sort out in my own head why i was on tfr and see this as a positive thing rather than being a struggle....it seems to have worked as i wasnt obsessing about food today!! I'm dont tfr to 1 lose weight & 2. to get a healthier relationship with food because its my poor relationship that has got me to where I am now. hope you get back to your own "good head space soon"

 

Angellove

Full Member

• 1 March 2012

• #9

I hope you are having a better week too gercol!! It's why I picked this diet - otherwise I would have never broken my bad food habits. Lt is very much an eye opener to me!! I'm tempted occasionally but I just think of my progress so far and I don't want to waste a day of it!!

 

MimiD1968

Full Member

• 1 March 2012

• #10

Thank god for these posts. It makes you feel human! I am on day 10 and going day by day. I am 100% so far. But Angellove please dont beat yourself up. In the grand scheme of things what you will achieve will be fabulous. Dont let a few nibbles break you. Keep up the strength and use this site to get your head back in the right place....

 

Angellove

Full Member

• 2 March 2012

• #11

MimiD1968 said:

Thank god for these posts. It makes you feel human! I am on day 10 and going day by day. I am 100% so far. But Angellove please dont beat yourself up. In the grand scheme of things what you will achieve will be fabulous. Dont let a few nibbles break you. Keep up the strength and use this site to get your head back in the right place....

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Thanks x I found that I was a lil proud of myself for stopping after a few bites because I've read people go much further x I'm back on track and nothing will stop me!!
Keep pushing by the way because in two weeks I went from a size 24/26 to a size 22 and in three weeks I'm fitting into size 20's. It's soooooooooo worth it xx