GL diet?

jaspersmum

Full Member
I was reading through the forums and noticed some people have GL diet as their diet I cant find any info on this does anyone know what it is?:confused: I love these smilies!!!
 
Hi hun,
GL means Glycaemic Load... its a diet which advocates eating Low Carb basically... you should fine these diets in other forums... I`ll have a look myself and send you a link Lou xxx
 
Hi hun,
GL means Glycaemic Load... its a diet which advocates eating Low Carb basically... you should fine these diets in other forums... I`ll have a look myself and send you a link Lou xxx
Low Carb Diets
 
Thanks for your answer I should have realised it was a low carb diet plan . The recipies in the links sound yummy!!!
 
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