Couch to 5K
- Thread starter Lumpy
- Start date
mumtoruby
Full Member
Well done Lumpy!!
I still have no energy (day 7)
although i am borrowing a treadmill off a friend hopefully today, so am gonna start couch to 5 k asap. I doubt ill do
8 mins though. So very well done
Lumpy
One day at a time
Thanks so much!!!
I really am the most unfittest person in the whole world! The 8 minutes was a total of short bursts of 90 seconds with walking in between! Just as I thought I couldn't do anymore the podcast said, and slow down to walking.......it was brilliant! Music wasn't bad either!
Such fun.....who knew!!!
L x
skinnylove_88
Full Member
Congrats to you! I'm the most unfit person possibly in the world right now, I literally can't walk up the stairs in my work office without huffing and getting a mini hot flush, it's ridiculous! I really should do something like this but I wouldn't last, I need to train my body into fitness I think. You guys are inspirational doing stuff like this, I really admire it. 
Kay
Gold Member
Well done you
I would love to be able to run, but I think the good people of Essex are not ready for that sight just yet Bumble_bee
Member
I'd love to do the couch to 5k, am soooo unfit at the moment, but think I want to lose a bit of the weight first then hopefully I won't bounce so much when trying to run! x
