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About LinkBacksFriend of mine has just started lipotrim and she said she heard you could drink coke zero cos it doesn't contain citric acid, I didn't think you were allowed! Thought I'd check with the lipotrim gurus on here! Xx
Friend of mine has just started lipotrim and she said she heard you could drink coke zero cos it doesn't contain citric acid, I didn't think you were allowed! Thought I'd check with the lipotrim gurus on here! Xx
Hi
If she is on the 3 shakes a day no I don't think you can drink it as you can only drink black tea and coffee and water. If its the maintance then yes you can drink diet drinks. Xx
Wishful thinking!!! I'd kill for a coke zero lol x
i would love a glass of this right now shame we cant have any ! x
Start date 26/10/12 starting weight 21st11lbs
1st week 1/11/12 - 12lbs
2nd week 8/11/12
But why is it not allowed - really?
Lisa
Mini Goals
1- Register at new chemist in New Year - done
2- Get back on the Lipotrain - done 7/1/13
3-First day done
4-First week - done!
5- First stone - done!
6- Second stone -
7- Third stone -
Monday Weights
07/01/13 - Start 15st 7lb (98.6)
14/01/13 - wk1 - 15st 0lbs (95.4) lost
21/01/13 - wk2 - 14st 10lbs (93.4) lost
28/01/13 - wk3 - 14st 7lbs (92.1) lost
04/02/13 - wk4 - 14st 2lbs (89.8) lost
11/02/13 - wk5 - 14st 0lbs (88.9) lost
18/02/13 - wk6 - 14st 0lbs (88.9) sts not well
25/02/13 - wk7 - 14st 5lbs (91.3) put on
04/03/13 - wk8 -
11/03/13 - wk9 -
18/03/12 - wk10 -
25/03/12 - wk11 -
01/04/13 - wk12 -
8/04/13 - wk13 -
15/04/13 - wk14 -
22/04/13 - wk15 -
You're best trying to just kick all soft drinks, you'll have zero desire to have one in a few days. Its shocking how much better you'll feel just drinking water.
I used to drink a huge amount of coke and its great to finally be rid of the habit of always wanting a can. When I'm finished with Lipotrim I will still drink it but it will be with meals, and then only occasionally.
Start Date: 1/1/13 Start Weight: 15st6lb Weigh-in Day: Thursday
Week 1 -9.3lb
Week 2 -3.6lb
Week 3 -4.3lb 1 stone off
Week 4 -2.9lb
Week 5 -3.7lb
Week 6 -4.2lb 2 stone off
Week 7 -3.8lb
Week 8 -4.9lb
Week 9 -4.1lb
Week 10 -3.1lb 3 stone off
Refeed
It's just not worth it, you will come out of ketosis and feel the hunger all over again. You have to stick with what they say, black coffee, green tea or water. I make my shakes into vanilla coffee for breakfast whisked up in a cup topped up with hot water and same for lunch, then a hot chocolate for dinner all followed with a big glass of water. Try having your water room temp it goes down easier.
Holistic Lin
i heard anorexics carry this around because it has NOTHING in it, and if u drink a fizzy drink fast it bloats you
Holistic 1212. I do the exact same thing with my shakes. Coffee, peppermint tea or just Warner water. It's like having coffee/tea all day - great
I think it's important not to have any crutches, it's about taking the pleasure factor out of food and drink. Then you can really address your emotions towards what you put into your body. That being said I too could murder a coke zero at the moment, but I'll get through it!
LeeLee xx
Week 1: -12lbs
week 2: -7lbs
Week 3: -6lbs
i miss coke zero
Lipotrim WI-
19/04/2013- 6.4lbs
26/04/2013- 2lbs
"Don't tell me sky's the limit when there are footprints on the moon"
Me too Sarah
15/04/12 - 18st5lb 20/04/12 - 17st8lb
15/04/13 - 18st5lb 20/0413 - 17st8lb
Can't believe people actually like Coke Zero. I've never taken to any of the diet/zero type fizzy drinks. Mind you, that could be part of the reason why I ballooned up to twenty three and a half stone
Would definitely advise staying away from any drinks that are not recommended whilst on the diet though, it's just not worth risking the set back.
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