1. Have a long hot bath
2. Paint your nails
3. Read a sexy novel
4. Go for a walk to avoid the lovely smell of foooooood
5. Go online "........
Please continue for me.....
1. Have a long hot bath
2. Paint your nails
3. Read a sexy novel
4. Go for a walk to avoid the lovely smell of foooooood
5. Go online "........
Please continue for me.....
Epilate ur legs (ouch)
Paint ur toenails
Pack up clothes that r too big for u
Pluck ur eyebrows
Colour ur hair
There's one thing for sure, we're all gonna b beautiful!!! X
Yeye
Lipotrim 17/09/12
Start weight 280lbs *gasps*
Target weight 168lb
Month 1 - 25lbs gone.
Month 2 - 43lbs gone.
Month 3 - 61lbs gone.
Two week refeed for Christmas :-)
03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)
Restart weight - 224lbs/16st - total 56lbs gone
Month 1 - 20lbs gone.
25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
Month 1 - 31lbs gone
Week 5 - 5lbs gone 7 stones gone :-)
Week 6 - 6lbs gone
Week 7 -
Week 8 -
Mini goals
1 month on LT DONE
Get into 14st's DONE
Get into 13st's DONE
Get into size 16 DONE
Get into 12st's DONE
Get into size 14
Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
11.Play on the wii or xbox
12.Do exercise DVD
13.Try something new,sport 'hobby etc.
14.Write Christmas present/card list
15.Measure yourself,see extra inches go.
Start weighrefers stone 4lb Goal weight 10 stone.
WEEK 1... -11lbs
WEEK 2... -6lbs
WEEK 3... -5lbs
WEEK 4... -6lbs
WEEK 5... -1lbs
WEEK 6... -5lbs
week 7...-3lbs
;;;week 8...-3lbs
Week 9 -2lbs
Week 10...-4lbs
Week 11.....-4lbs
Week 12.....-2lbs
Week 13 refeed -3lbs
Started size 22
size 20 Done
size 18 Done
size 16 Done
size 14 DONE
size 12DONE
Get into 14's Done
Get into 13's Done
GetD into 12'S Done
Get into 11's Done
Get into 10's
16. Make love
17. Needle craft???
18. Go to gym
19. Wrap Christmas presents
20. Sort clothes into sizes
21. window shopping on line. visualise what you will buy when you loose weight!
22. watch movie
23. read other inspiring blogs
24. look at your old pictures from when u used to be slim
Start 87.5kg (13st 12lb)![]()
![]()
![]()
83.6kg -3.9kg (-8.6lb) 80.9kg -2.7kg (-5.9lb) 79.1kg -1.7kg (-3.8lb)
77.6kg -1.4kg (-3.2lb) 75.6kg -2.0kg (-4.5lb) 73.7kg -1.9kg (-4.2lb)
72.7kg -1.0kg (-2.0lb) 71.3kg -1.4kg (-3.0lb) 69.9kg -1.3kg (-3.0lb)
68.1kg -1.8kg (-4.0lb) 67.0kg -1.1kg (-2.5lb) 66.5kg -0.5kg (-1.0lb)
65.3kg -1.2kg (-3.0lb) 64.6kg -0.7kg (-1.5lb)
GOAL 57kg (9St 0lb)