feeling sick on LT

Ok anyone out there just feel off on LT been on it now twentyone days some good some bad but have.been 100% all the way. I made Choc mousse up last night couldn't hack it and left it took different sachet instead today I have mainly chocolate left forced myself to drink shake and felt bit dodge have had second shake (strawberry)and now just feel sooooooooo sick its just sitting there in my tummy and back of my throat - kind like a hangover anyone else get like this and if sooooooooo how'd you get past it Coz really not sure how to proceed...

I think you just get to that point on this diet, i know i did last time. Just stick with it.x

slim please said:

I think you just get to that point on this diet, i know i did last time. Just stick with it.x

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Thanks well I was away to Birmingham with work Tuesday night to Wednesday so I said I'd take little break so back in 100% mode today the break has done me the world of good think I needed it for my sanity