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View Poll Results: Time for a Lipotrim Maintenance Forum?

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  • Yes

    18 100.00%

  • No

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Thread: Lipotrim Maintenance Forum?

  1. 30th June, 2009 #1
    Mini
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    Lipotrim Maintenance Forum?

    Maintenance forum

    Hi Girls ,

    was just thinking there there are quiet a lot of people on here now that have gone through refeed and are out the other side trying to maintain (a skill in itself!!) . What would you think of having a sub forum of our own(Still giving our words of wisdom to the other two forums of course)

    One problem !! I have no idea how to do this . I presume we have to talk to the moderators and see what they think . What do you think anyway girls??? Just an idea ..........
    Michillinwoman has proposed that we should have a Lipotrim Maintenance Forum.

    I have attached a poll and would like your vote yes or no.

    Admin.
    Love Mini xxx














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  2. 1st July, 2009 #2
    IrishMum
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    A little of everything!

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    Diet: LT, now cc-ing to lose Christmas blubber!
    Height: 5ft2in
    Start Date: 21/03/09
    Start Weight: 12st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: Whenever....!


    BMI Information:
    Start BMI: 33.1
    Current BMI: 28.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st0lb
    % Lost 14.92%
    As the hardest part of losing weight is keeping it off, I feel hearing peoples experiences while trying to maintain would be very helpful to lt-er's trying to keep their weight off?
    After the re-feed process, we're kind of left to our own devices to try and work out how to fight the demons that made us fat in the first place- we have to learn how to cope with our eating 'trigger's' after not having to deal with food at all for such a long time?
    So many that are on TFR at the minute are former lt-er's, so to me it appears that a maintenence forum (within LT- like the re-feed forum) would be helpful?



    Start- 12st 13lbs Goal: 10st
    Wk 1: -7lbs Wk 2: -4lbs Wk 3: -1lb Wk 4: R/F +1lb Wk 5: TFR: -2lbs Wk 6: -2lbs Wk 7: -2lbs Wk 8: -3lbs Wk 9: -2lbs Wk 10: -1lbs Wk 11:-4.5lbs Wk 12: +1.5lbs Wk 13: -2lbs Week 14: -3lbs Week 15: +1lb WTF?!?! Week 16: -1 10st 10lbs (10st 8lbs on my scales)-
    Began re-feed Friday 10th July at 10st 7lbs

    Regained 5-7lbs over 4-5 months, maintaining since then.
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  3. 2nd July, 2009 #3
    kered
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    Great idea, lets hope it gets approved.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  4. 5th July, 2009 #4
    Pierce
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    Diet: Calorie Counting, Healthy Eating & Exercise
    Height: 1.83m
    Start Date: November 6th 2008
    Start Weight: 83.01kg
    Current Weight: 73.03kg
    Goal Weight: 63.5kg
    Goal Date: Janurary 4th 2008


    BMI Information:
    Start BMI: 24.8
    Current BMI: 21.8
    Goal BMI: 19


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 9.5kg
    % Lost 12.02%
    Hi all,

    The fourm has been created after an overwhelming vote of 18-0.

    It can be found here(Or from the main lipotrim forum on MiniMins): Lipotrim Maintenance - MiniMins.com - Weight Loss Support Forum

    Pierce
    ;~)

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    Lost control over christmas!





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  5. 5th July, 2009 #5
    Mini
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    Diet: Lipotrim
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    Post on this thread if you wish your Lipotrim Maintenance Diary to be moved into the new forum.

    Love Mini xxx
    Love Mini xxx














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  6. 5th July, 2009 #6
    kered
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    Yes please mini, I would like mine to be moved. Thanks Pierce for the new forum and Michillinwoman for the original suggestion.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  7. 5th July, 2009 #7
    JanD
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    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    I'd like mine moved too please - thank yooooo! And thanks for creating it AND thanks to Michillinwoman for suggesting it! xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493

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  8. 5th July, 2009 #8
    Mini
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    Quote Originally Posted by kered View Post
    Yes please mini, I would like mine to be moved. Thanks Pierce for the new forum and Michillinwoman for the original suggestion.
    Quote Originally Posted by JanD View Post
    I'd like mine moved too please - thank yooooo! And thanks for creating it AND thanks to Michillinwoman for suggesting it! xx
    I have moved you both into the new Maintenance Forum and I have left an expiring re-direct of a week for others to find you.

    Love Mini xxx
    Love Mini xxx














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  9. 5th July, 2009 #9
    kered
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    Im always here!

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    Diet: Shakes and Meals.
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    Thank you so much.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  10. 6th July, 2009 #10
    kered
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    Im always here!

    Join Date
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    Rachieroo would like her post moved too please.

    http://www.minimins.com/lipotrim-ref...ml#post1782733


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  11. 6th July, 2009 #11
    Mini
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    Done
    Love Mini xxx














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