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| Lipotrim Refeeding A subforum for those who have entered the stabilisation and maintenance sections. |
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| | #1 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
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Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | How much water in Summer Berry maintenance drink I have brought a summer berry maintenance drink to work for breakfast this morning just to try and finish them all off, but I dont have the instructions with me. How much water do I mix with it please?
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #2 (permalink) |
| Feeling fab! slinkymalinkey's Profile Albums slinkymalinkey's Photo Gallery Join Date: 2nd January, 2009 Location: A Northern Lass living in Hampshire
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Rep Power: 46 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Start Date: 10th January 2009 | Mary, any idea on what bit of paper work it is stated on/ Stifling through all my paper work,but so far no answers for you? Is it specifically within the maintenace packs(and very little info) or all the jargon about refeeding? Sorry i have only just opened my maintenance packs to look for you and i'm a little clueless!! I would have persumed the quantity was the same as the TFR shakes? Sorry, i'm not exactly being much help |
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| | #3 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
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Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Its on a double sheet of paper which gives you all the calorific content etc, and on the second page it gives you the instructions for each shake. I think its around half a pint of water or just over and it wont matter if its a bit thicker or thinner than its supposed to be, but just couldnt for the life of me think how much lol. Thanks for your help anyway hun.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #4 (permalink) |
| Likes to post irishhobo's Profile Albums irishhobo's Photo Gallery Join Date: 5th March, 2009 Location: Dublin
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Rep Power: 4 ![]() Diet: Lipotrim Refeed Start Date: 17 Feb 2009 Start Weight: 205lb Current Weight: 143lb Goal Weight: 140lb Statistics: Total Weight Loss: 62lb Weight to Lose: 3lb % Lost 30.24% | Hi Mary, it's 300mls of water! Hope I'm not too late! ![]() What did u think of it? Irish Hobo xx |
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| | #5 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
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Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Thank you, I added 400mls, I do like this one, I had it a few months ago, but I just couldtn remember how much water lol. Have you tried the maintenance shakes yet?
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #6 (permalink) |
| Regular Member Hellie Eds's Profile Albums Hellie Eds's Photo Gallery Join Date: 25th March, 2009 Location: Lancashire
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Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim/Rosemary Conley Height: 5' 4" Start Date: 26th February 2009 Start Weight: 209lb Current Weight: 151lb Goal Weight: 140lb Goal Date: August 2009 BMI Information: Start BMI: 35.9 Current BMI: 25.9 Goal BMI: 24 Statistics: Total Weight Loss: 58lb Weight to Lose: 11lb % Lost 27.75% | Hi Mary just popping on to say just seen your pictures and how fantastic do you look, you look like a different person. You truly are an inspiration to us fellow LT's and no doubt other slimmers to. wow.xx |
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| | #7 (permalink) |
| Feeling fab! slinkymalinkey's Profile Albums slinkymalinkey's Photo Gallery Join Date: 2nd January, 2009 Location: A Northern Lass living in Hampshire
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Rep Power: 46 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Start Date: 10th January 2009 | Glad you got it sorted Mary, sorry i wasn't much help. I never did come across the paperwork,maybe i don't have it! ![]() In all my TFR shakes i always put in 400ml,i know there is a minimum of 280ml. |
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| | #8 (permalink) | ||
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | Quote:
Quote:
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb | ||
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| | #9 (permalink) |
| Likes to post irishhobo's Profile Albums irishhobo's Photo Gallery Join Date: 5th March, 2009 Location: Dublin
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Rep Power: 4 ![]() Diet: Lipotrim Refeed Start Date: 17 Feb 2009 Start Weight: 205lb Current Weight: 143lb Goal Weight: 140lb Statistics: Total Weight Loss: 62lb Weight to Lose: 3lb % Lost 30.24% | Yeah, I've tried them all, but my favourites are the summer fruits and chocolate whip! The orange creme and caramel bar were too sweet for me and as for the soup.... YUCK, YUCK, YUCK!!!!! xxx |
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| | #10 (permalink) |
| Feeling fab! slinkymalinkey's Profile Albums slinkymalinkey's Photo Gallery Join Date: 2nd January, 2009 Location: A Northern Lass living in Hampshire
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Rep Power: 46 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Start Date: 10th January 2009 | Ooooo, i'm looking forward to trying them all |
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| | #11 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | I havent tried the soup yet......might not bother lol.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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| | #12 (permalink) |
| Likes to post irishhobo's Profile Albums irishhobo's Photo Gallery Join Date: 5th March, 2009 Location: Dublin
Posts: 107
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Rep Power: 4 ![]() Diet: Lipotrim Refeed Start Date: 17 Feb 2009 Start Weight: 205lb Current Weight: 143lb Goal Weight: 140lb Statistics: Total Weight Loss: 62lb Weight to Lose: 3lb % Lost 30.24% | Don't let me put you off, but it reminded me of the chicken soup and I didn't like it either!!! xx |
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| | #13 (permalink) |
| Embracing Freedom! kered's Profile Albums kered's Photo Gallery Join Date: 26th December, 2008 Location: South Wales
Posts: 11,678
Thanks: 649
Thanked 594 Times in 589 Posts
Rep Power: 312 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Core Plan. Height: 5' 4" Start Date: 02/11/2011 Start Weight: 171lb Current Weight: 165lb Goal Weight: 132lb Goal Date: Sometime in 2012. BMI Information: Start BMI: 29.3 Current BMI: 28.3 Goal BMI: 22.7 Statistics: Total Weight Loss: 6lb Weight to Lose: 33lb % Lost 3.51% | I also hated the chicken soup on lipotrim. I think I will stick to my home made chicken broth.
__________________ ![]() ![]() Start weight 14st 10lbs. Lost 1 st 7lbs on WW. Start Weight on Lipotrim 08/01/09 - 13st 3lbs. Finish weight 26/03/09 - 10st 6lbs. Start weight 12st 3lb 09/11/11 (-9lbs) 11st 8lb18/11/11 (+5lbs) 11st 13lb26/11/11 (-2lbs) 11st 11lb03/12/11 (-1lb) 11st 10lb10/12/11 (STS) 11st 10lb14/01/12 (+4lb) 12st 0lb21/01/12 (STS) 12st 0lb28/01/12 (-2lb) 11st 12lb |
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