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| Lipotrim Refeeding A subforum for those who have entered the stabilisation and maintenance sections. |
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| | #946 (permalink) |
| Member markc123's Profile Albums markc123's Photo Gallery Join Date: 1st July, 2009 Location: Harrogate
Posts: 6
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Rep Power: 0 ![]() Diet: Lipotrim Height: 5' 7" Start Date: 03/07/2009 Start Weight: 187lb Current Weight: 187lb Goal Weight: 150lb Goal Date: 1/10/2009 BMI Information: Start BMI: 29.3 Current BMI: 29.3 Goal BMI: 23.5 Statistics: Total Weight Loss: 0lb Weight to Lose: 37lb % Lost 0% | Just back from the Pharmacy, will be starting the diet on Friday when they get my 'food' in .I'm not that overweight now - just under the obese mark. In 2005 I went from 236lbs to 165lbs. Since then some of the weight has crept back on. A bad winter into this year did a lot of damage so now it's time to try this. I would be interested to know of people experience of running while doing this diet - I easily run 5km 3x a week and was doing 3x 12km runs not so long ago. Mark |
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| | #947 (permalink) |
| Regular Member Stevo's Profile Albums Stevo's Photo Gallery Join Date: 12th January, 2009 Location: South Ireland
Posts: 42
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Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim TFR Height: 5' 5" Start Date: 02/07/2009 Start Weight: 185lb Goal Weight: 154lb BMI Information: | Hi all, Newbe here. took home my packs today and starting tomorrow. Talk soon. Stevo |
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| | #948 (permalink) |
| Member erinlew00's Profile Albums erinlew00's Photo Gallery Join Date: 28th June, 2009 Location: Manchester
Posts: 8
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Rep Power: 0 ![]() Diet: lipotrim Start Date: 28/6/09 Start Weight: 181lb Current Weight: 181lb Goal Weight: 154lb Statistics: Total Weight Loss: 0lb Weight to Lose: 27lb % Lost 0% | Thanks Elle Emm i will stick to it! I hope i loose like u have done, u have done so so well!! Will update Sat Morn! Fingers crossed! |
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| | #949 (permalink) |
| Really Really likes to post! nicolas's Profile Albums nicolas's Photo Gallery Join Date: 10th June, 2009 Location: ireland
Posts: 1,305
Blog Entries: 1 Thanks: 7
Thanked 107 Times in 107 Posts
Rep Power: 67 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lIPOTRIM Height: 5' 2" Start Date: 30/05/11 Start Weight: 197lb Current Weight: 197lb Goal Weight: 140lb Goal Date: 30/09/11 BMI Information: Start BMI: 36 Current BMI: 36 Goal BMI: 25.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 57lb % Lost 0% | hi guys stick with it headaches will go, and will all be worth it |
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| | #950 (permalink) |
| Member queen_peaches's Profile Albums queen_peaches's Photo Gallery Join Date: 1st July, 2009
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Rep Power: 0 ![]() | hello well im on my fourth day today and im craving food so much feeling really ill and getting bad headaches please someone tell me it gets better after this week |
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| | #951 (permalink) |
| Really Really likes to post! nicolas's Profile Albums nicolas's Photo Gallery Join Date: 10th June, 2009 Location: ireland
Posts: 1,305
Blog Entries: 1 Thanks: 7
Thanked 107 Times in 107 Posts
Rep Power: 67 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lIPOTRIM Height: 5' 2" Start Date: 30/05/11 Start Weight: 197lb Current Weight: 197lb Goal Weight: 140lb Goal Date: 30/09/11 BMI Information: Start BMI: 36 Current BMI: 36 Goal BMI: 25.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 57lb % Lost 0% | hi peaches yep it does get better i found i went to bed early on day 4 and 5 because of headaches and hunger pangs, but when u get over these few days it will be worth it hope u feel better soon |
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| | #952 (permalink) |
| Live for today! moomin-mama's Profile Albums moomin-mama's Photo Gallery Join Date: 27th September, 2006 Location: South Coast
Posts: 295
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Rep Power: 20 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim now Exante Height: 5' 1" Start Date: 17 June 2009 Start Weight: 210lb Current Weight: 172lb Goal Weight: 130lb Goal Date: Sometime in 2009 BMI Information: Start BMI: 39.7 Current BMI: 32.5 Goal BMI: 24.6 Statistics: Total Weight Loss: 38lb Weight to Lose: 42lb % Lost 18.1% | Hi to all you newbies......... you won't regret doing lipotrim. The first week is definately the worst - I found days 4-5 really bad. But stick with it, it really does get better. If you have your 3 packs a day and drink plenty of water you honestly don't get hungry. It's just the habit of reaching for food that you have to break. Keep busy, have diversions planned for when you get a craving and just crash through it. They get fewer and fewer and eventually there's something liberating about not having to think about what you can/should/want to eat. Just keep reminding yourselves what you are doing this for and GOOD LUCK ![]() ![]() |
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| | #953 (permalink) |
| Member Pinkrhiannon's Profile Albums Pinkrhiannon's Photo Gallery Join Date: 4th July, 2009
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Rep Power: 0 ![]() | Hello Everyone, I'm new to the forum but I am currently half way through week 5 of LT. I have stuck to it 100% but don't seem to be losing as fast as some of you lovely ladies. I am doing it with my mum and we have weigh ins every 2 weeks. Start Weight = 11st 13 After 2 weeks = 11st 4 (9lb loss) After 4 weeks = 10st 12 (another 6lbs off) My goal weight is 10st as that was the weight I was before I met my chef boyfriend (a killer for any figure). It does get SOOOO much easier after the first week so stick to it x |
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| | #954 (permalink) |
| Member motherofsingers's Profile Albums motherofsingers's Photo Gallery Join Date: 5th July, 2009
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Rep Power: 0 ![]() | Hi I'm new to Lipotrim and had my first weigh in yesterday. My start weight was 15st 2lb and at my first weigh in I weighed 14st 6lb. I haven't felt hungry at all if anything I have struggled to drink my 3rd shake some days, has anyone else had this problem? This forum is fantastic!thanks to EVERYONE that posts! |
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| | #955 (permalink) |
| Really Really likes to post! nicolas's Profile Albums nicolas's Photo Gallery Join Date: 10th June, 2009 Location: ireland
Posts: 1,305
Blog Entries: 1 Thanks: 7
Thanked 107 Times in 107 Posts
Rep Power: 67 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lIPOTRIM Height: 5' 2" Start Date: 30/05/11 Start Weight: 197lb Current Weight: 197lb Goal Weight: 140lb Goal Date: 30/09/11 BMI Information: Start BMI: 36 Current BMI: 36 Goal BMI: 25.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 57lb % Lost 0% | motherofsingers congrats on weight loss that was big for week 1 well done ye is hard sometimes to drink the 3rd shake but u so need it for the nutrients othewise u go into starvation mode and weight loss wont work, so i've learned on this forum hi pinkrhiannon, fair play to u for sticking it with your boyfriend a chef must be tough ! i work in a shop/deli and find some days harder than others but we'll get there ! |
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| | #956 (permalink) |
| Member motherofsingers's Profile Albums motherofsingers's Photo Gallery Join Date: 5th July, 2009
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Rep Power: 0 ![]() | Thanks nicolas! I've decided to take my first shake a bit earlier in the day to see if this helps. I have read some fantastic things on these forums but am scared about excess skin afterwards, nobody seems to have mentioned this?? |
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| | #957 (permalink) |
| Really Really likes to post! nicolas's Profile Albums nicolas's Photo Gallery Join Date: 10th June, 2009 Location: ireland
Posts: 1,305
Blog Entries: 1 Thanks: 7
Thanked 107 Times in 107 Posts
Rep Power: 67 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lIPOTRIM Height: 5' 2" Start Date: 30/05/11 Start Weight: 197lb Current Weight: 197lb Goal Weight: 140lb Goal Date: 30/09/11 BMI Information: Start BMI: 36 Current BMI: 36 Goal BMI: 25.6 Statistics: Total Weight Loss: 0lb Weight to Lose: 57lb % Lost 0% | ya thats what i did, i wasnt taking first 1 till 11am but now i take it at 10am there are so many people on this that have lost so much weight have a look on the refeed or maintenece threads and maybe ask there about excess skin, i'll worry about that when i get there ha i'm renting a vibro plate and using it at min so hopefully that will help me but u should ask some of the others every1 is so helpful here |
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| | #958 (permalink) |
| Likes to post Heero_Luva's Profile Albums Heero_Luva's Photo Gallery Join Date: 7th July, 2009
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Rep Power: 25 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim TFR Start Date: 11.01.10 Start Weight: 142lb Current Weight: 120lb Goal Weight: 121lb Goal Date: Done! Statistics: Total Weight Loss: 22lb Weight to Lose: -1lb % Lost 15.49% | Hi, I was on lipotrim last year around april. I lost 2 stone. Wahey!! Last september I became pregnant and gained the 2 stone that was lost. Now since giving birth I have started the diet in the hope of regaining my shape! ![]() Becki |
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| | #959 (permalink) |
| Likes to post Sparkles*'s Profile Albums Sparkles*'s Photo Gallery Join Date: 25th October, 2007 Location: Dublin
Posts: 154
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Rep Power: 7 ![]() Diet: Lipotrim | Hi everyone Hi there everyone, I was on Lipotrim I think its two years ago now,and i didnt manage to keep the three stone off which i lost so im back again. Ive just finished my first week on Lipotrim and managed to drop a stone,really pleased but oh my god its so much harder the 2nd time round im so glad i can log on here for all the advise and support. |
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| | #960 (permalink) |
| Member motherofsingers's Profile Albums motherofsingers's Photo Gallery Join Date: 5th July, 2009
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Rep Power: 0 ![]() | Just wanted to say how excited I am !!!I am only on day 11 of Lipotrim and I've already dropped a size in my jeans Anyone who is thinking of giving LT a try should go for it!! |
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