Started refeed :-)

Hi all I've started my refeed today. I was on LT TFR 6 weeks. Wish me luck :-):D

Good luck Charlie. Stick to the refeed properly so you don't have problems with water weight gain!! x x x

Ditto what Teapot said. :)

Keep us updated Charlie!

hi all ive been on refeed 6 days now, feelin great altho doing things my way (not introudced any carbs yet) and have lost another 2lbs sofar :) only 2 lbs away from the 9 stones!!!!!:D

Aww well done Charlie, I've been wondering how you were getting on. Sounds like you're doing FAB, so pleased for you!!!! x x x