Diet coke

Emmy_lu

Silver Member
Can we have diet coke on refeed? Ive misplaced my refeed sheet (think I may have thrown it)
 
I'm sure I've read you can have diet drinks from day one xx
 
Says you can have diet drinks again. Does this mean Diet Coke/Fanta etc. or does it mean diet related drinks/formulae you can get?
 
Says you can have diet drinks again. Does this mean Diet Coke/Fanta etc. or does it mean diet related drinks/formulae you can get?

That would be a question for lipotrim! X
 
Thanks , That's what I was wondering ill have to send them an email x
 
Will do Hun, I don't even drink it normally its just something sweet of we got tempted x
 
I messaged them myself, as you are no longer worried about ketosis you can have diet coke etc x
 
If you look on the exante forum at the list of drinks there and use those ones and avoid foods with citric acid in you can stay in ketosis for the first few days on your refeed.
 
Thanks Lucy I didn't get round to it yet , your much more organized than me


And! Thanks Hun how are you getting on , not heard from you for a while x
 
Just found a coke zero with my name on, had to be done I've bought it and ill store it for the next 6weeks!!
 
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