Lost 3.5 doing the refeed :)
E Emmy_lu Silver Member 20 August 2013 #2 Bloody hell, well done Hun, please post what you did ready for my refeed x
S Snow Member 20 August 2013 #3 Am in the middle of refeeding. weigh in on Sat. Really enjoying the week so far ! Will be happy if I stay the same but wow that's some loss well done x
Am in the middle of refeeding. weigh in on Sat. Really enjoying the week so far ! Will be happy if I stay the same but wow that's some loss well done x
N ntaylor0205 Member 21 August 2013 #4 Emmy lu I just stuck to the sheet I got 100% didnt have anything other than what it said and still had my water to x
Emmy lu I just stuck to the sheet I got 100% didnt have anything other than what it said and still had my water to x
N ntaylor0205 Member 21 August 2013 #6 Didn't have fruit until day 5 and had a yogurt between my 2 meals x