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Lipotrim Refeeding A subforum for those who have entered the stabilisation and maintenance sections.



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Old 4th June, 2008   #1 (permalink)
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Non-Carbohydrate Foods & Low-Carbohydrate Foods List

Found this page I thought it may come in handy Non-carbohydrate and low carbohydrate foods
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start 13st 5lb
Week1 - 6.5 12st 12.5lb
Week2 - 7.5 12st 5lb
Week3 - 7.0 11st 12lb
Week4 - 4.0 11st 8lb
Week5 - 4.0 11st 4lb
Week6 - Refeed
Week7 - Holiday
Target 11st-5lb
Bck off holiday + 3 weeks 13st 6lb
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