Julzie's Refeed - Page 2 - MiniMins.com

trimlee · 24th August, 2008

Julz, well done, you're doing great. Glad to hear it's going well.

missy3 · 24th August, 2008

this is so inspiring! im no where near here as ive only started again today but ur journey just drives me on.. u've always been so supportive to every1,enjoy everyminute of ur sucess, u deserve it... well done!

nicki26 · 25th August, 2008

when is your weigh in julz? let us know how you get on, bet you lose a lb or two easily xxxxxxx

thefutureisbright · 25th August, 2008

Hi, my weigh in day is wednesday! OMG I will be gutted if i have put any weight on!!! lol would like to stay the same at least or even loose one pound would be great!

I can hardly walk today - I was dancing so much in my living room yesterday (doing all these funky sexy bending down movements - my ass and thighs are soooo sore! my poor dog was just watching me with a confused look on his face! lol) I only got to gym 2 times last week so wanted to make up for it so danced like a crazy woman - loving madonnas new song - GIVE IT TO ME - such a motivating song so made up a routine to it and must have done it 30 times easy!) So im hoping that burned off a few calories

lol

I had chocolate mousse today - omg - so thick - i much prefer shakes! I am missing my vanilaa and cofeee latte for breakfast BIG TIME - was in tescos yesterday and noticed slim fast to a vanilla shake so bought it to try that and see if i like it - havent tried it yet - probably will try it tomorrow morning - i really hope i like it cos shakes are sooo easy to have and its good its a meal replacement and contains all good stuff nutrients etc. so fingers crossed i like it.

I really like the summer fruits shake and the maintenance bar - orange creme is ok and choc mousse is ok.

The way i feel and with how busy i am i would prefer to have 2 meal replacements a day and a healthy meal in the evening.... obv some days i might have 2 meals but its sooo handy not having to cook all the time.

I still have 4 pounds to get to goal so deffo want to get these 4 pounds off asap!

nicki26 · 25th August, 2008

i am certain you will have those two pounds offin the next two weeks hun you are so determined...xxxx

thefutureisbright · 25th August, 2008

Just had some chicken and rocket salad for lunch today. Was nice and im full!

Takes nothing to fill me up... which is great and I dont intend on strectching my stomach so i need to get a horse to feel full again! lol

xx

thefutureisbright · 26th August, 2008

For tea last night I had some organic chick pea curry with a little bit of basmati rice - THEN!!! I had S U P P E R! I had 2 ryvita witha a small tin of ww tuna in tomato sauce (1 point) but i exercised loads last night so I allowed myself a little treat and I havent had anything crunchy yet so fancied a wee ryvita. Overall calorie count yesterday was approx 800. Still feeling 100% with lots of energy and no hunger... buzzing

thefutureisbright · 26th August, 2008

SLIMFAST SHAKE...

I only have one maintenance product left and its choc mousse - not my fav - so I just had a slim fast vanilla shake for breakfast. Put some coffee in it a la LT. Its OK, not my LT shake but I reckon through time I could get to like it more... but everything tastes sooo sugary now.

Im thinking of trying maximuscle protein shakes as a meal replacement to see what I think of them. I def love shakes and intend to keep having them just want to find a shake that doesnt taste like its full of sugar??

If I cant find any shakes that arent full of sugar I will moving to juicing vegetables for breakfast - this is ultimately the way I want to go anyway, but I would prefer to stick to shakes for another month or so.

Feeling really happy about my tummy - its getting more and more toned - I dont think I ever remember it looking this way - all the slendertone and situps and exercising must be paying off and now I can see the results its even more motivating to keep on going and get the toned tummy I have always dreamed of!

Hmmm......

missy3 · 26th August, 2008

question re: excercising... did u excercise the whole way through lt? wat kinda excercises did u do.. i have no clue! any help apreciated xxx

scousemouse0151 · 26th August, 2008

hey julz just got myself some slimfast to try as theyr'e so easy and i too am missing the LT shakes.
trying to lose 5lb before my hols in sept. don't want to go onto 3meals a day as i don't know where that will take me weight.

trimlee · 26th August, 2008

Hi Julz, Miss Motivator herself! You always sound so enthusiastic; good for you! Don't like the taste of the choc whip/mousse much, not even when watered down into a hot choc. Wonder whether the pharmacist will let me have proper ("proper" -ha!) LT shakes instead? I would also like to stick to one shake a day still till I get my fat % down to 23% at least. Currently 31%, hmmm...
Do you think the pharmacist would agree to that. I'm hoping so.
Haven't tried the caramel bars yet. Will ask for these too.
Take care and keep up the good work!

thefutureisbright · 26th August, 2008

Quote:

Originally Posted by missy3

question re: excercising... did u excercise the whole way through lt? wat kinda excercises did u do.. i have no clue! any help apreciated xxx

Exercising - I go to gym 3 or 4 times a week, I used slendertone abs and arms 5 times a week and I dance like a crazy woman in between! lol

I got a personal trainer to work with me for 4 weeks which was brilliant and relaly helped me to focus on toning my arms and tummy. I can see big differences in last month - I have went from 28 inch waist to 25.5 inch waist!

Quote:

Originally Posted by scousemouse0151

hey julz just got myself some slimfast to try as theyr'e so easy and i too am missing the LT shakes.
trying to lose 5lb before my hols in sept. don't want to go onto 3meals a day as i don't know where that will take me weight.

Hey, check out this website Maximuscle I think im going to go onto these products - The slim fast is very sweet. Not keen on the sugary taste - maximuscle woman has products specifically for toning as well. Which is what im focused on now. I will let u know how I get on?

Quote:

Originally Posted by trimlee

Hi Julz, Miss Motivator herself! You always sound so enthusiastic; good for you! Don't like the taste of the choc whip/mousse much, not even when watered down into a hot choc. Wonder whether the pharmacist will let me have proper ("proper" -ha!) LT shakes instead? I would also like to stick to one shake a day still till I get my fat % down to 23% at least. Currently 31%, hmmm...
Do you think the pharmacist would agree to that. I'm hoping so.
Haven't tried the caramel bars yet. Will ask for these too.
Take care and keep up the good work!

I dont think u will be allowed to get the LT shakes - wish we could have them cos they are soooooooo much nicer! lol

thefutureisbright · 27th August, 2008

Last night I had chick pea curry, basmati rice and salad.....

Went for weigh in today and lost 1 pound

which im very happy about! Only 3 more to go so would be great to have that nailed in 2 weeks. I got 10 maintenance products for this week - 5 bars and 5 shakes.

Had a maintenance bar after weigh in and a cup of black coffee.

Went to tescos last night and bought lots of non perishable foods that are handy to make - like tins of ww tuna and ryvita etc. so going to keep these in work for lunches.

thefutureisbright · 27th August, 2008

TODAYS MENU:-

12noon - Maintenace bar
3pm - Summer Fruits Shake
6pm - WW Tuna with Ryvita

Feeling fine now and not hungry. Need to up my water intake though as ive been crap. Things are mad at work - feeling the pressure but thankfully my brian is not thinking about turning to food. xox

24th August, 2008	#16 (permalink)
trimlee Love God; Love People trimlee's Profile Albums trimlee's Photo Gallery Join Date: 9th June, 2008 Location: uk Posts: 581 My Mood: Rep Power: 13 Diet: Lipotrim	Julz, well done, you're doing great. Glad to hear it's going well. __________________ TFR wk 0: 82.4kg wk 4: 75.2kg wk 8: 69.9kg wk 11:65.5kg maintenance wk 22: 66.2kg

24th August, 2008	#17 (permalink)
missy3 Likes to post missy3's Profile Albums missy3's Photo Gallery Join Date: 13th February, 2008 Location: Belfast Posts: 596 My Mood: Blog Entries: 1 Rep Power: 8 Diet: Lipotrim Start Weight: 224lb Current Weight: 202lb Goal Weight: 148lb Statistics: Total Weight Loss: 22lb Weight to Lose: 54lb % Lost 9.82%	this is so inspiring! im no where near here as ive only started again today but ur journey just drives me on.. u've always been so supportive to every1,enjoy everyminute of ur sucess, u deserve it... well done! __________________ OVERALL TARGET CHRISTMAS TARGET STARTING WEIGHT:16stone Current Weight: 14stone2 Loss so far: 25lb Height: 5ft 7 Dress size start: 18-20 Dress size now: 14-16-18 Target healthy weight of BMI 25. 159LB - 40LB TO GO

25th August, 2008	#18 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	when is your weigh in julz? let us know how you get on, bet you lose a lb or two easily xxxxxxx __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg

25th August, 2008	#19 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	Hi, my weigh in day is wednesday! OMG I will be gutted if i have put any weight on!!! lol would like to stay the same at least or even loose one pound would be great! I can hardly walk today - I was dancing so much in my living room yesterday (doing all these funky sexy bending down movements - my ass and thighs are soooo sore! my poor dog was just watching me with a confused look on his face! lol) I only got to gym 2 times last week so wanted to make up for it so danced like a crazy woman - loving madonnas new song - GIVE IT TO ME - such a motivating song so made up a routine to it and must have done it 30 times easy!) So im hoping that burned off a few calories lol I had chocolate mousse today - omg - so thick - i much prefer shakes! I am missing my vanilaa and cofeee latte for breakfast BIG TIME - was in tescos yesterday and noticed slim fast to a vanilla shake so bought it to try that and see if i like it - havent tried it yet - probably will try it tomorrow morning - i really hope i like it cos shakes are sooo easy to have and its good its a meal replacement and contains all good stuff nutrients etc. so fingers crossed i like it. I really like the summer fruits shake and the maintenance bar - orange creme is ok and choc mousse is ok. The way i feel and with how busy i am i would prefer to have 2 meal replacements a day and a healthy meal in the evening.... obv some days i might have 2 meals but its sooo handy not having to cook all the time. I still have 4 pounds to get to goal so deffo want to get these 4 pounds off asap! __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

25th August, 2008	#20 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	i am certain you will have those two pounds offin the next two weeks hun you are so determined...xxxx __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg

25th August, 2008	#21 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	Just had some chicken and rocket salad for lunch today. Was nice and im full! Takes nothing to fill me up... which is great and I dont intend on strectching my stomach so i need to get a horse to feel full again! lol xx __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

26th August, 2008	#22 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	For tea last night I had some organic chick pea curry with a little bit of basmati rice - THEN!!! I had S U P P E R! I had 2 ryvita witha a small tin of ww tuna in tomato sauce (1 point) but i exercised loads last night so I allowed myself a little treat and I havent had anything crunchy yet so fancied a wee ryvita. Overall calorie count yesterday was approx 800. Still feeling 100% with lots of energy and no hunger... buzzing __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

26th August, 2008	#23 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	SLIMFAST SHAKE... I only have one maintenance product left and its choc mousse - not my fav - so I just had a slim fast vanilla shake for breakfast. Put some coffee in it a la LT. Its OK, not my LT shake but I reckon through time I could get to like it more... but everything tastes sooo sugary now. Im thinking of trying maximuscle protein shakes as a meal replacement to see what I think of them. I def love shakes and intend to keep having them just want to find a shake that doesnt taste like its full of sugar?? If I cant find any shakes that arent full of sugar I will moving to juicing vegetables for breakfast - this is ultimately the way I want to go anyway, but I would prefer to stick to shakes for another month or so. Feeling really happy about my tummy - its getting more and more toned - I dont think I ever remember it looking this way - all the slendertone and situps and exercising must be paying off and now I can see the results its even more motivating to keep on going and get the toned tummy I have always dreamed of! Hmmm...... __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

26th August, 2008	#24 (permalink)
missy3 Likes to post missy3's Profile Albums missy3's Photo Gallery Join Date: 13th February, 2008 Location: Belfast Posts: 596 My Mood: Blog Entries: 1 Rep Power: 8 Diet: Lipotrim Start Weight: 224lb Current Weight: 202lb Goal Weight: 148lb Statistics: Total Weight Loss: 22lb Weight to Lose: 54lb % Lost 9.82%	question re: excercising... did u excercise the whole way through lt? wat kinda excercises did u do.. i have no clue! any help apreciated xxx __________________ OVERALL TARGET CHRISTMAS TARGET STARTING WEIGHT:16stone Current Weight: 14stone2 Loss so far: 25lb Height: 5ft 7 Dress size start: 18-20 Dress size now: 14-16-18 Target healthy weight of BMI 25. 159LB - 40LB TO GO

26th August, 2008	#25 (permalink)
scousemouse0151 soon to be minnie mouse scousemouse0151's Profile Albums scousemouse0151's Photo Gallery Join Date: 7th May, 2008 Location: liverpool Posts: 1,077 My Mood: Rep Power: 26 Diet: lipotrim, tried everything in the past,failed expert on them all	hey julz just got myself some slimfast to try as theyr'e so easy and i too am missing the LT shakes. trying to lose 5lb before my hols in sept. don't want to go onto 3meals a day as i don't know where that will take me weight. __________________

26th August, 2008	#26 (permalink)
trimlee Love God; Love People trimlee's Profile Albums trimlee's Photo Gallery Join Date: 9th June, 2008 Location: uk Posts: 581 My Mood: Rep Power: 13 Diet: Lipotrim	Hi Julz, Miss Motivator herself! You always sound so enthusiastic; good for you! Don't like the taste of the choc whip/mousse much, not even when watered down into a hot choc. Wonder whether the pharmacist will let me have proper ("proper" -ha!) LT shakes instead? I would also like to stick to one shake a day still till I get my fat % down to 23% at least. Currently 31%, hmmm... Do you think the pharmacist would agree to that. I'm hoping so. Haven't tried the caramel bars yet. Will ask for these too. Take care and keep up the good work! __________________ TFR wk 0: 82.4kg wk 4: 75.2kg wk 8: 69.9kg wk 11:65.5kg maintenance wk 22: 66.2kg

27th August, 2008	#28 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	Last night I had chick pea curry, basmati rice and salad..... Went for weigh in today and lost 1 pound which im very happy about! Only 3 more to go so would be great to have that nailed in 2 weeks. I got 10 maintenance products for this week - 5 bars and 5 shakes. Had a maintenance bar after weigh in and a cup of black coffee. Went to tescos last night and bought lots of non perishable foods that are handy to make - like tins of ww tuna and ryvita etc. so going to keep these in work for lunches. __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!