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| Lipotrim Refeeding A subforum for those who have entered the stabilisation and maintenance sections. |
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| | #106 (permalink) | |
| Peace Love Happiness liberty_girl's Profile Albums liberty_girl's Photo Gallery Join Date: 27th August, 2008
Posts: 629
My Mood: Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
I'm okay,finding it a bit tougher in the cooler weather lol xxxxx
__________________ Height: 5'2 ![]() Goal weight 57kg 8.9st Goal Dress size: 10 Start date: 27 August 2008 Starting weight: 84.7kg 13.4st 3/9: 12st10lbs 80.75kg ![]() 10/9: 12st 5 1/2lbs 78.8kg 17/9: 12st 2 1/2lbs 77.4kg 24/9: 12st 76kg 1/10: 11st 11lbs 75kg 8/10: 11st 10lbs 74.8kg grrrrrrrr![]() Goals: Get out of obese bmi range - October Fit into size 12 jeans for New York - mid November Fit into favourtie little black dress for Christmas ![]() Take my advice, I'm not using it | |
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| | #107 (permalink) |
| Likes to post scazman's Profile Albums scazman's Photo Gallery Join Date: 31st May, 2008 Location: Liverpool
Posts: 440
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: TFR | Just checked out your pics Julz! Looking good babe!!! How yer doing? I hope you got a big stick to fight off the lads with!!!??!?!?
__________________ My Weight Chart: ![]() Initial Weight: Sept 2007 - 26 stone 2 lbs April 27th 2008 on starting LT - 25 stone 3 lbs 1 -10lbs 2 -13lbs 3 -6lbs 4 -8lbs 5 -9lbs 6 -2lbs 7 -5lbs 8 -4lbs 9 -7lbs 10 - 4lbs 11 - 3lbs 12 - 6lbs 19th July (At 1st refeed) - 19 stone 11 lbs 1st Sept - (After a month in Africa) - 20 stone 2lbs 13 - 9lbs 14 - 6lbs 15 - 0lbs 16 - 6lbs 17 - 6lbs 18 - 2lbs 19 - 6lbs 16th October (At 2nd refeed) - 17 stone 9lbs 1st November (after two weeks of beer!) - 18 stone 2lbs 20 - 6lbs 21 - 6lbs 22 - 6lbs ![]() |
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| | #108 (permalink) | |
| Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland
Posts: 2,142
My Mood: Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38% | SCAZZZZZZZZZZZZZZZZ!!!!! Quote:
![]() So how was africa? Did u get any progress with ur plans? I hope u had a good time and everything worked out well for u babe. I am doing really well and I actually have a bonafide boyfriend now, so im all loved up and life is good! I feel great wearing all my new clothes and business is going good too, I have went from 2 staff to 6 and 3 more starting next month! So its all systems go! Im getting my hair dyed red tomorrow - so probs get some new pictures up then! lol Look forward to watching u getting slim over the coming weeks! ![]() Love u, Julzie xox
__________________ ![]() BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best! | |
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| | #109 (permalink) |
| Likes to post scazman's Profile Albums scazman's Photo Gallery Join Date: 31st May, 2008 Location: Liverpool
Posts: 440
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: TFR | Hey Julz! Africa was great! I did really well on the refeed and gained less than a stone in the whole month. Whilst I was there I began work on plans to build a school in Zambia. If things work out then hopefully my family and I will relocate over there within the next few years to develop the project. Fundraising is a big issue for us as of now though! So you're 'loved up' now!?! Cool!!! I hope he is treating you well! Good news about your business as well. What is your business? Maybe you'll be able to advice me on starting up a business!?! Lovin u loads! Scaz xxxx
__________________ My Weight Chart: ![]() Initial Weight: Sept 2007 - 26 stone 2 lbs April 27th 2008 on starting LT - 25 stone 3 lbs 1 -10lbs 2 -13lbs 3 -6lbs 4 -8lbs 5 -9lbs 6 -2lbs 7 -5lbs 8 -4lbs 9 -7lbs 10 - 4lbs 11 - 3lbs 12 - 6lbs 19th July (At 1st refeed) - 19 stone 11 lbs 1st Sept - (After a month in Africa) - 20 stone 2lbs 13 - 9lbs 14 - 6lbs 15 - 0lbs 16 - 6lbs 17 - 6lbs 18 - 2lbs 19 - 6lbs 16th October (At 2nd refeed) - 17 stone 9lbs 1st November (after two weeks of beer!) - 18 stone 2lbs 20 - 6lbs 21 - 6lbs 22 - 6lbs ![]() |
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| | #110 (permalink) |
| Likes to post missy3's Profile Albums missy3's Photo Gallery Join Date: 13th February, 2008 Location: Belfast
Posts: 596
My Mood: Blog Entries: 1 Rep Power: 8 ![]() ![]() Diet: Lipotrim Start Weight: 224lb Current Weight: 202lb Goal Weight: 148lb Statistics: Total Weight Loss: 22lb Weight to Lose: 54lb % Lost 9.82% | hope refeed is going well.. were have you been lol i love noseying!
__________________ OVERALL TARGET ![]() CHRISTMAS TARGET ![]() STARTING WEIGHT:16stone ![]() Current Weight: 14stone2 Loss so far: 25lb Height: 5ft 7 Dress size start: 18-20 Dress size now: 14-16-18 ![]() Target healthy weight of BMI 25. 159LB - 40LB TO GO |
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| | #111 (permalink) |
| Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland
Posts: 2,142
My Mood: Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38% | IM GOING TO BE POSTING HERE FROM 2MORO FOLKS ![]() ON A FRESH WONDER WOMAN MISSION TO SHIFT THE LAST FEW POUNDS AND GET TONED AS FOOK. I HAVE A PLAN... 1. HEALTHY EATING STARTED TODAY - GOING TO FOCUS ON LOTS OF VEG, LEAN MEAT, LOW GI STUFF 2. POSTING HERE FROM TOMORROW 3. PERSONAL TRAINER BOOKED FOR WEDNESDAY GOING TO HAVE 1 SESSION PER WEEK FOR 8 WEEKS. 4. GYM ROUTINE 4 TIMES PER WEEK 5. DRESS MAKER HAS MY MATERIALS SO IM MEETING HER THIS WEEK TO GET STARTED ON MY WONDER WOMAN OUTFIT 6. PHOTOGRAPHER HAS BEEN BRIEFED AND BOOKED OK SO I HAVE 8 WEEKS TO WORK REALLY HARD AND KICK SOME MOFO ASS... OH YES IM BACK AND IM GOING FOR THIS BIGGA TIME! <-IM GOING FOR WONDER WOMAN BODY / OUTFIT BIGGA TIME.
__________________ ![]() BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best! |
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| | #112 (permalink) |
| Likes to post missy3's Profile Albums missy3's Photo Gallery Join Date: 13th February, 2008 Location: Belfast
Posts: 596
My Mood: Blog Entries: 1 Rep Power: 8 ![]() ![]() Diet: Lipotrim Start Weight: 224lb Current Weight: 202lb Goal Weight: 148lb Statistics: Total Weight Loss: 22lb Weight to Lose: 54lb % Lost 9.82% | glad to see you back. hows refeed been going?
__________________ OVERALL TARGET ![]() CHRISTMAS TARGET ![]() STARTING WEIGHT:16stone ![]() Current Weight: 14stone2 Loss so far: 25lb Height: 5ft 7 Dress size start: 18-20 Dress size now: 14-16-18 ![]() Target healthy weight of BMI 25. 159LB - 40LB TO GO |
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| | #113 (permalink) |
| Peace Love Happiness liberty_girl's Profile Albums liberty_girl's Photo Gallery Join Date: 27th August, 2008
Posts: 629
My Mood: Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hi Julz, have you seen the Wonder Woman knickers in topshop - I saw them and thought of you. (I know, I am weird )
__________________ Height: 5'2 ![]() Goal weight 57kg 8.9st Goal Dress size: 10 Start date: 27 August 2008 Starting weight: 84.7kg 13.4st 3/9: 12st10lbs 80.75kg ![]() 10/9: 12st 5 1/2lbs 78.8kg 17/9: 12st 2 1/2lbs 77.4kg 24/9: 12st 76kg 1/10: 11st 11lbs 75kg 8/10: 11st 10lbs 74.8kg grrrrrrrr![]() Goals: Get out of obese bmi range - October Fit into size 12 jeans for New York - mid November Fit into favourtie little black dress for Christmas ![]() Take my advice, I'm not using it |
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| | #114 (permalink) |
| Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland
Posts: 2,142
My Mood: Rep Power: 47 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38% | Hi refeeders, how are u all - long time no speak! I hope everyone is doing well. I miss the minimins banter and the excitement of weigh ins! It is great to have a good focus - I am still in my healthy BMI but i have moved up to 24 bmi and i was at 22 bmi - i really want to get back down to 22 for christmas so i would love to get some encouragement and support from anyone out there who is in the same boat. Has anyone on refeed got some pounds to loose for christmas who would like to do a christmas challenge with me??? be great if u would be up for it! hope someone is xox
__________________ ![]() BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best! |
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| | #115 (permalink) |
| Likes to post Guenevere's Profile Albums Guenevere's Photo Gallery Join Date: 11th May, 2008 Location: Dublin
Posts: 506
My Mood: Rep Power: 9 ![]() ![]() ![]() Diet: Lipotrim | I would be very interested in a christmas challenge...might keep me away from all those sweeties! 10lb before Christmas would be amazing...but with only 6 weeks to go...is it possible...that's 1 and 2/3 lb loss each week...and I have a holiday and a major set of exams in that time...but...6lbs might be doable...
__________________ ![]() Starting weight: 17st 12lbs After 24 weeks on TFR: 11st 1.6lbs Total lost: 6st 10.4lbs Week 1 on Refeed: + 2.7lbs Week 2 on Refeed: STS Week 3 on Maintenace + 4 lbs Week 4 on WW -3.5lbs Current Weight:11st 4.8lbs Last edited by Guenevere : 3 Weeks Ago at 09:03 PM. |
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