what i have been eating.. - Page 2 - MiniMins.com

trimlee · 24th August, 2008

Hi Nicki26, well done on your refeed!

nicki26 · 24th August, 2008

thankyou xxxxx

nicki26 · 24th August, 2008

DAY 4...24/08/08

BREAKFAST...maintenance bar '10 minutes to eat'

LUNCH...1 wholemeal pitta, 6oz prawns mixed with low fat fromage frais,garlic,red chillies,ginger,lemon juice and black pepper,cucumber,onion with a bit of salad consisting of raw mushrooms,cucumber,onion,rocket,tomato and a dash of balsamic....this was sooooo yummy, i felt really naughty when i was eating it, it felt wrong ! '20 minutes to eat'

had weight watchers lf raspberry yoghurt with 8 raspberries as a snack 'may need to cut down the fruit portion'

DINNER...6oz quorn mince 'looked like way 2 much' low fat bolognese sauce,bit of pepper,mushrooms,onions,garlic,chilli's, 4oz wholewheat spaaghetti, little bit of broccoli felt like there was far 2 much mince there and was sure i had weighed it wrong or something and so although it tasted really nice i didnt really enjoy eating it. ' '22 minutes to eat'

drank one litre of still water,one litre of sparkling water,two cups of tea with skimmed milk,one black coffee

just going to have a couple of dried apricots and 6 blueberries as a snack, thinking about dipping it in the low fat fromage frais but scared lol ...i feel a bit anxious today and feel like i have put lots of weight on :-(

thefutureisbright · 24th August, 2008

wow im really impressed at ur creative receipes! sound really nice!xx

nicki26 · 25th August, 2008

DAY 5...25/08/08

BREAKFAST...lipotrim vanilla shake with coffee and ice

LUNCH...wholemeal pitta,6ozchicken,steamedwith onion,mushroom,pepper,lemon,garlic,chillies,black pepper then mixed with little bit low fat fromage frais served with bit of rocket,cucumber,tomato,balsamic vinegar '23 minutes to eat'

weight watchers strawberry yoghurt with 4 strawberries chopped up and a bit of crushed ice

DINNER...6ozchicken,onion,pepper,mushroom,chillies ,garlic,low fat pasta sauce,4oz pasta '23 minutes to eat'

3 dried apricots,4 blackberries with a splash of low fat fromage frais

around 3 litres of water
4 cups of tea with skimmed milk
sugar free chewing gum

feel soooooooooooooo fat today !! started off really well and have just felt bigger and bigger as the day went on my tummy is noticeably bigger and i feel awful,anxious and down, dont want to be weighed

trimlee · 26th August, 2008

Hi Nicki, I'm glad there are a few of us refeeding at the same time -so we can keep each other on the straight and narrow. Guess what, I feel scared to weigh in today as well! Almost certain i've gained weight. Ooooh.....

thefutureisbright · 26th August, 2008

Hey babe! Hope ur feeling better and feeling slim and healthy!

When do u get weighed???? Im getting weighed tomorrow! scary!! xox

nicki26 · 26th August, 2008

it is very scary lol i am getting weighed at the chemist on thursday,will be weighing myself though lol she is away til next week. still feel bloated but it gets worse throughout the day 'poor tummy' good luck with your weigh in xxxxxxxxxx

nicki26 · 27th August, 2008

DAY 6...26/08/08

BREAKFAST....maintenance bar 'love these'

LUNCH....took kids to sea life centre in birmingham today so just put some cucumber,tomato,rocket,onion,2 pickled onions 'small' and bit of raw chopped mushroom in a little tub with 2 teaspoons of low fat cottage cheese and black pepper with a slice and a half of quorn ham style slices 'ten minutes to eat'

sat outside about an hour after lunch near the canal and had my weight watchers yoghurt with 3 segments of mandarin

DINNER....cod fillet baked in tin foil with black pepper,bit of ginger,red chillies and garlic 'weird i know but tasty' seem to be having that with everything right now !! served the cod in one wholemeal roll with laughing cow very light cheese triangle spread inside to moisten and a bit of onion and cucumber inside 2...made a garlic dip with low fat fromage frais and had 2 little sticks of carrot 'raw' 4 button mushrooms, and a little cucumber to dip into it...was tasty '15 minutes to eat'

and the usual 4 dried apricots with 2 teaspoons of low fat fromage frais and 6 grapes for my pudding

sitting here trying to drink some water as probably only managed one litre today as didnt want to drink 2 much whilst out n about, one cup of green tea and 3 cups of normal tea with skimmed milk

sugar free chewing gum

thefutureisbright · 27th August, 2008

Nick you are doing sooo well babe! Love reading ur posts xox

nicki26 · 27th August, 2008

thankyou,seems like i am eating loads compared to you lol i am getting paranoid again now eeeeek weighed tomorrow ohhhh nooooo lol i reckon 1 lb on but we shall see 'hopefully not more...

thefutureisbright · 27th August, 2008

Quote:

Originally Posted by nicki26

thankyou,seems like i am eating loads compared to you lol i am getting paranoid again now eeeeek weighed tomorrow ohhhh nooooo lol i reckon 1 lb on but we shall see 'hopefully not more...

Im sure u will be just fine babe!

Looking forward to hearing how u go!

Good luck
xoxoxoxox

nicki26 · 27th August, 2008

DAY 7...27/08/08

BREAKFAST...lipotrim vanilla shake with coffee and ice

LUNCH...lipotrim maintenance bar

ww vanilla yoghurt with 3/4 banana chopped up and 5 grapes

DINNER....6oz prawns,low fat sweet and sour sauce,baby corn,6 button mushrooms PLUS some chinese veg 'whoops,ie beansprouts etc' served with 4oz egg noodles 'mailed lipotrim and they said these were allowed instead of pasta '26 minutes to eat'

not going to have any fromage frais n fruit tonight...feel like i had over indulged slightly on the dinner tonight although it was really nice,much healthier and tastier than any chinese takeaway i have ever had !! kids had a few prawn crackers n cashew nuts with theirs, i had one cashew lol but not going to go down that route!

got some nairns oatcakes today and low sugar peanut butter,just in case i get the munchies,thought it would be nice as a savoury evening snack and got some acacia honey 'thanks nictastic for the tip' to drizzle over my natural yoghurt n fruit for a sweeter snack,also got some ryvita,sesame ones although i shouldve got the other ones with two different seeds on them 'they r low gi'

had a naff day with the water again today !! probably only just made one litre ! need to sort myself out, dreading weigh in tomorrow.....

NICOLA F · 27th August, 2008

Best of luck with the weigh in tommorow have my fingers crossed for you, Im hoping I will do as well as you when the time comes,

24th August, 2008	#16 (permalink)
trimlee Love God; Love People trimlee's Profile Albums trimlee's Photo Gallery Join Date: 9th June, 2008 Location: uk Posts: 581 My Mood: Rep Power: 13 Diet: Lipotrim	Hi Nicki26, well done on your refeed! __________________ TFR wk 0: 82.4kg wk 4: 75.2kg wk 8: 69.9kg wk 11:65.5kg maintenance wk 22: 66.2kg

24th August, 2008	#17 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	thankyou xxxxx __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg

24th August, 2008	#18 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	DAY 4...24/08/08 BREAKFAST...maintenance bar '10 minutes to eat' LUNCH...1 wholemeal pitta, 6oz prawns mixed with low fat fromage frais,garlic,red chillies,ginger,lemon juice and black pepper,cucumber,onion with a bit of salad consisting of raw mushrooms,cucumber,onion,rocket,tomato and a dash of balsamic....this was sooooo yummy, i felt really naughty when i was eating it, it felt wrong ! '20 minutes to eat' had weight watchers lf raspberry yoghurt with 8 raspberries as a snack 'may need to cut down the fruit portion' DINNER...6oz quorn mince 'looked like way 2 much' low fat bolognese sauce,bit of pepper,mushrooms,onions,garlic,chilli's, 4oz wholewheat spaaghetti, little bit of broccoli felt like there was far 2 much mince there and was sure i had weighed it wrong or something and so although it tasted really nice i didnt really enjoy eating it. ' '22 minutes to eat' drank one litre of still water,one litre of sparkling water,two cups of tea with skimmed milk,one black coffee just going to have a couple of dried apricots and 6 blueberries as a snack, thinking about dipping it in the low fat fromage frais but scared lol ...i feel a bit anxious today and feel like i have put lots of weight on :-( __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg Last edited by nicki26 : 1st September, 2008 at 09:25 AM.

24th August, 2008	#19 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	wow im really impressed at ur creative receipes! sound really nice!xx __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

25th August, 2008	#20 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	DAY 5...25/08/08 BREAKFAST...lipotrim vanilla shake with coffee and ice LUNCH...wholemeal pitta,6ozchicken,steamedwith onion,mushroom,pepper,lemon,garlic,chillies,black pepper then mixed with little bit low fat fromage frais served with bit of rocket,cucumber,tomato,balsamic vinegar '23 minutes to eat' weight watchers strawberry yoghurt with 4 strawberries chopped up and a bit of crushed ice DINNER...6ozchicken,onion,pepper,mushroom,chillies ,garlic,low fat pasta sauce,4oz pasta '23 minutes to eat' 3 dried apricots,4 blackberries with a splash of low fat fromage frais around 3 litres of water 4 cups of tea with skimmed milk sugar free chewing gum feel soooooooooooooo fat today !! started off really well and have just felt bigger and bigger as the day went on my tummy is noticeably bigger and i feel awful,anxious and down, dont want to be weighed __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg Last edited by nicki26 : 1st September, 2008 at 09:25 AM.

26th August, 2008	#21 (permalink)
trimlee Love God; Love People trimlee's Profile Albums trimlee's Photo Gallery Join Date: 9th June, 2008 Location: uk Posts: 581 My Mood: Rep Power: 13 Diet: Lipotrim	Hi Nicki, I'm glad there are a few of us refeeding at the same time -so we can keep each other on the straight and narrow. Guess what, I feel scared to weigh in today as well! Almost certain i've gained weight. Ooooh..... __________________ TFR wk 0: 82.4kg wk 4: 75.2kg wk 8: 69.9kg wk 11:65.5kg maintenance wk 22: 66.2kg

26th August, 2008	#22 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	Hey babe! Hope ur feeling better and feeling slim and healthy! When do u get weighed???? Im getting weighed tomorrow! scary!! xox __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

26th August, 2008	#23 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	it is very scary lol i am getting weighed at the chemist on thursday,will be weighing myself though lol she is away til next week. still feel bloated but it gets worse throughout the day 'poor tummy' good luck with your weigh in xxxxxxxxxx __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg

27th August, 2008	#24 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	DAY 6...26/08/08 BREAKFAST....maintenance bar 'love these' LUNCH....took kids to sea life centre in birmingham today so just put some cucumber,tomato,rocket,onion,2 pickled onions 'small' and bit of raw chopped mushroom in a little tub with 2 teaspoons of low fat cottage cheese and black pepper with a slice and a half of quorn ham style slices 'ten minutes to eat' sat outside about an hour after lunch near the canal and had my weight watchers yoghurt with 3 segments of mandarin DINNER....cod fillet baked in tin foil with black pepper,bit of ginger,red chillies and garlic 'weird i know but tasty' seem to be having that with everything right now !! served the cod in one wholemeal roll with laughing cow very light cheese triangle spread inside to moisten and a bit of onion and cucumber inside 2...made a garlic dip with low fat fromage frais and had 2 little sticks of carrot 'raw' 4 button mushrooms, and a little cucumber to dip into it...was tasty '15 minutes to eat' and the usual 4 dried apricots with 2 teaspoons of low fat fromage frais and 6 grapes for my pudding sitting here trying to drink some water as probably only managed one litre today as didnt want to drink 2 much whilst out n about, one cup of green tea and 3 cups of normal tea with skimmed milk sugar free chewing gum __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg Last edited by nicki26 : 1st September, 2008 at 09:25 AM.

27th August, 2008	#25 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,142 My Mood: Rep Power: 47 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Current Weight: 121lb Goal Weight: 116lb Goal Date: 30/11/2008 BMI Information: Current BMI: 23.6 Start BMI: 31.2 Goal BMI: 22.7 Statistics: Total Weight Loss: 39lb Weight to Lose: 5lb % Lost 24.38%	Nick you are doing sooo well babe! Love reading ur posts xox __________________ BMI 31 -> BMI 22.5 on Lipotrim TFR for 13 weeks I stopped TFR 3 months ago and I have put on a little bit so I am following lipotrim maintenance plan to get back to where I feel best!

27th August, 2008	#26 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	thankyou,seems like i am eating loads compared to you lol i am getting paranoid again now eeeeek weighed tomorrow ohhhh nooooo lol i reckon 1 lb on but we shall see 'hopefully not more... __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg

27th August, 2008	#28 (permalink)
nicki26 Needs a life nicki26's Profile Albums nicki26's Photo Gallery Join Date: 12th July, 2008 Location: leicester Posts: 1,342 My Mood: Rep Power: 21 Diet: lipotrim	DAY 7...27/08/08 BREAKFAST...lipotrim vanilla shake with coffee and ice LUNCH...lipotrim maintenance bar ww vanilla yoghurt with 3/4 banana chopped up and 5 grapes DINNER....6oz prawns,low fat sweet and sour sauce,baby corn,6 button mushrooms PLUS some chinese veg 'whoops,ie beansprouts etc' served with 4oz egg noodles 'mailed lipotrim and they said these were allowed instead of pasta '26 minutes to eat' not going to have any fromage frais n fruit tonight...feel like i had over indulged slightly on the dinner tonight although it was really nice,much healthier and tastier than any chinese takeaway i have ever had !! kids had a few prawn crackers n cashew nuts with theirs, i had one cashew lol but not going to go down that route! got some nairns oatcakes today and low sugar peanut butter,just in case i get the munchies,thought it would be nice as a savoury evening snack and got some acacia honey 'thanks nictastic for the tip' to drizzle over my natural yoghurt n fruit for a sweeter snack,also got some ryvita,sesame ones although i shouldve got the other ones with two different seeds on them 'they r low gi' had a naff day with the water again today !! probably only just made one litre ! need to sort myself out, dreading weigh in tomorrow..... __________________ [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/] 7th march 2008 start weight 17st 13lbs 114.05 kgs bmi43 week 1 109.35kg 20/03/08 107.50kg 28/03/08 104.25kg 04/04/08 101.65kg 11/04/08 99.05 kg 18/04/08 97.40 kg 24/04/08 95.00 kg [14st 13lbs] 09/05/08 90.75 kg 22/05/08 86.07 kg [13st 11lbs] 06/06/08 82.02 kg [12st 13lbs] 12/06/08 80.01 kg 26/06/08 75.00 kg 17/07/08 70.05 kg [11st] 26/07/05 67.75 kg 02/08/08 65.25 kg 08/08/08 64.15 kg 14/08/08 62.75 kg 21/08/08 61.60 kg refeed time woooo hoooooooo 28/08/08 refeed week 61 kg 04/08/08 maintenance 61kg 11/09/08 maintenance 62.01kg +2.2lbs 18/09/08 maintenance 60.03kg-2kg 25/09/08 maintenance 61.04kg 01/10/08 maintenance 61.05kg Last edited by nicki26 : 1st September, 2008 at 09:26 AM.

27th August, 2008	#29 (permalink)
NICOLA F Likes to post NICOLA F's Profile Albums NICOLA F's Photo Gallery Join Date: 26th July, 2008 Location: kilkenny ireland Posts: 438 My Mood: Rep Power: 8 Diet: lipotrim	Best of luck with the weigh in tommorow have my fingers crossed for you, Im hoping I will do as well as you when the time comes, __________________ NICOLA F START WEIGHT: 14STONE 11 WK 1: 6LBS WK 2: 6LBS(12) WK 3: 5LBS(17)(1st stone) WK 4: 3.5LBS( 20.5) WK 5: 5 lbs (25.5) WK 6: 4 1/5 lbs (29.5)(2 stone) WK 7: 5 3/4 lbs (35lbs) WK 8: 2 3/4 lbs (now 12 1 1/4lbs) WK 9: 3lbs (40.75) WK10: 81/4 lbs SEPTEMBER CHALLENGE 14LBS www.TickerFactory.com/weight-loss/wODYxU6/] [/url]