Liberty's I know it's CD810 but I want to stay with my friends in LT refeed thingy... - Page 2 - MiniMins.com

msblonde · 5th October, 2008

looked for one to match my pineapple story but only found this...

lol

pinkiepie · 5th October, 2008

Hiya, i was wondering how the 810 diet works, i've looked on the cambridge diet website, it tells you a little bit. I have lost 4stone on LT but when i came off i didnt refeed properly & have put about 7lb back on, dont see the point on going back onto TFR to lose 7-10lbs & so looked at the cambridge diet. how much does it cost & do you think i can go onto it with a BMI of below 25?? I just feel like i need some new inspiration & i think it sounds like cambridge are more supportive during refeed etc. Any advice would be appreciated xx

liberty_girl · 5th October, 2008

I think you can do 810 with BMI under 25, but you might want to find a CDC near where you live. I think some are supportive and some are just doing it for the money, it's probably a good idea to have a chat first.

msblonde · 5th October, 2008

sent you a pm with details

pinkiepie · 6th October, 2008

Cheers guys & good luck to you both xx

5th October, 2008	#16 (permalink)
msblonde a new way of living! msblonde's Profile Albums msblonde's Photo Gallery Join Date: 8th July, 2008 Location: Warwickshire Posts: 1,257 My Mood: Blog Entries: 2 Rep Power: 30 Diet: WW after losing 2.5st on LT Height: 5' 2" Start Date: July 2008 Start Weight: 175lb Current Weight: 140lb Goal Weight: 120lb Goal Date: march 2009 BMI Information: Current BMI: 25.6 Start BMI: 32 Goal BMI: 21.9 Statistics: Total Weight Loss: 35lb Weight to Lose: 20lb % Lost 20%	looked for one to match my pineapple story but only found this... lol __________________ check out the BMI!! My religion is quite simple, my religion is kindness. The Dalai Lama 9st 12lb http://www.facebook.com/profile.php?id=1229197946 start weight: 12 st 7lb (obese) weeks 1 - 13 Lipotrim lost just over 2 1/2 stone bmi <25 week 14 onwards changed to CD810 week 14 to 19 CD1200 plan and maintianing, though not always being good! considering WW to lose last 1.5 stone so I can eat what i want. New goals: Lose weight with food involved: Get into pink dress (sz 12): Get below 9 stone: Look good in fav t-shirt: initial target 8 stone 3lb... (115lb) Go shopping for new wardrobe!:

5th October, 2008	#17 (permalink)
pinkiepie Likes to post pinkiepie's Profile Albums pinkiepie's Photo Gallery Join Date: 3rd July, 2008 Location: lancashire Posts: 274 My Mood: Rep Power: 6 Diet: lipotrim	Hiya, i was wondering how the 810 diet works, i've looked on the cambridge diet website, it tells you a little bit. I have lost 4stone on LT but when i came off i didnt refeed properly & have put about 7lb back on, dont see the point on going back onto TFR to lose 7-10lbs & so looked at the cambridge diet. how much does it cost & do you think i can go onto it with a BMI of below 25?? I just feel like i need some new inspiration & i think it sounds like cambridge are more supportive during refeed etc. Any advice would be appreciated xx __________________ start weight = 14st 13.5lb lost 4st in 12weeks on lipotrim but gained 19lb since being off it. Started slimfast on 4/11/08 weighing 12st 5lb week 1=?

5th October, 2008	#18 (permalink)
liberty_girl Peace Love Happiness liberty_girl's Profile Albums liberty_girl's Photo Gallery Join Date: 27th August, 2008 Posts: 629 My Mood: Rep Power: 18	I think you can do 810 with BMI under 25, but you might want to find a CDC near where you live. I think some are supportive and some are just doing it for the money, it's probably a good idea to have a chat first. __________________ Height: 5'2 Goal weight 57kg 8.9st Goal Dress size: 10 Start date: 27 August 2008 Starting weight: 84.7kg 13.4st 3/9: 12st10lbs 80.75kg 10/9: 12st 5 1/2lbs 78.8kg 17/9: 12st 2 1/2lbs 77.4kg 24/9: 12st 76kg 1/10: 11st 11lbs 75kg 8/10: 11st 10lbs 74.8kg grrrrrrrr Goals: Get out of obese bmi range - October Fit into size 12 jeans for New York - mid November Fit into favourtie little black dress for Christmas Take my advice, I'm not using it

5th October, 2008	#19 (permalink)
msblonde a new way of living! msblonde's Profile Albums msblonde's Photo Gallery Join Date: 8th July, 2008 Location: Warwickshire Posts: 1,257 My Mood: Blog Entries: 2 Rep Power: 30 Diet: WW after losing 2.5st on LT Height: 5' 2" Start Date: July 2008 Start Weight: 175lb Current Weight: 140lb Goal Weight: 120lb Goal Date: march 2009 BMI Information: Current BMI: 25.6 Start BMI: 32 Goal BMI: 21.9 Statistics: Total Weight Loss: 35lb Weight to Lose: 20lb % Lost 20%	sent you a pm with details __________________ check out the BMI!! My religion is quite simple, my religion is kindness. The Dalai Lama 9st 12lb http://www.facebook.com/profile.php?id=1229197946 start weight: 12 st 7lb (obese) weeks 1 - 13 Lipotrim lost just over 2 1/2 stone bmi <25 week 14 onwards changed to CD810 week 14 to 19 CD1200 plan and maintianing, though not always being good! considering WW to lose last 1.5 stone so I can eat what i want. New goals: Lose weight with food involved: Get into pink dress (sz 12): Get below 9 stone: Look good in fav t-shirt: initial target 8 stone 3lb... (115lb) Go shopping for new wardrobe!:

6th October, 2008	#20 (permalink)
pinkiepie Likes to post pinkiepie's Profile Albums pinkiepie's Photo Gallery Join Date: 3rd July, 2008 Location: lancashire Posts: 274 My Mood: Rep Power: 6 Diet: lipotrim	Cheers guys & good luck to you both xx __________________ start weight = 14st 13.5lb lost 4st in 12weeks on lipotrim but gained 19lb since being off it. Started slimfast on 4/11/08 weighing 12st 5lb week 1=?

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