Creme freche? - MiniMins.com

glammam · 14th May, 2009

Bought some low fat creme freche (30 cals per 20 ml serving) to go on my jacket potato but just looked at the refeed info and it says natural youghurt or fromage frais. Whoops! Is it ok to have this or not? Thanks x

RachieRoo · 14th May, 2009

Should be fine just check on the pack that the fat is about 0-2grams per serving x

glammam · 15th May, 2009

Thanks for your help. I looked at the fat and its 3g per serving but 2g saturated fat. Don't know about it now!

summergurl · 15th May, 2009

i wouldnt risk it - just stick to the refeed sheet to the letter and you cant go wrong

14th May, 2009	#1 (permalink)
glammam Likes to post glammam's Profile Albums glammam's Photo Gallery Join Date: 22nd March, 2009 Location: south wales Posts: 327 Thanks: 5 Thanked 10 Times in 10 Posts Rep Power: 7 Diet: lipotrim Height: 5' 5" Start Date: 17/3/09 Start Weight: 180lb Current Weight: 160lb Goal Weight: 150lb Goal Date: ASAP! BMI Information: Start BMI: 30 Current BMI: 26.6 Goal BMI: 25 Statistics: Total Weight Loss: 20lb Weight to Lose: 10lb % Lost 11.11%	Creme freche? Bought some low fat creme freche (30 cals per 20 ml serving) to go on my jacket potato but just looked at the refeed info and it says natural youghurt or fromage frais. Whoops! Is it ok to have this or not? Thanks x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

14th May, 2009	#2 (permalink)
RachieRoo Likes to post RachieRoo's Profile Albums RachieRoo's Photo Gallery Join Date: 14th February, 2009 Location: Basingstoke, Hants Posts: 512 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 12 Diet: Lipo Trim Height: 5' 2" Start Date: 16.02.09 Start Weight: 168lb Current Weight: 131lb Goal Weight: 139lb Goal Date: 05.05.09 BMI Information: Start BMI: 30.7 Current BMI: 24 Goal BMI: 25.4 Statistics: Total Weight Loss: 37lb Weight to Lose: -8lb % Lost 22.02%	Should be fine just check on the pack that the fat is about 0-2grams per serving x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Rach xxx My daughter and I are doing Race for Life on 21st June, I lost my lovely mummy to this horrendous diesese! PLEASE sponsor us even one pound can will make a difference especially if you are a taxpayer,THANKYOU!! http://www.raceforlifesponsorme.org/rachelnmolly Total Lost 31.5!!!!!(2 stone 3.5lb) ....onward to REEFEED xxx 23.05.09 9ST 7lb lost 3 lb and hit my target!!!

15th May, 2009	#3 (permalink)
glammam Likes to post glammam's Profile Albums glammam's Photo Gallery Join Date: 22nd March, 2009 Location: south wales Posts: 327 Thanks: 5 Thanked 10 Times in 10 Posts Rep Power: 7 Diet: lipotrim Height: 5' 5" Start Date: 17/3/09 Start Weight: 180lb Current Weight: 160lb Goal Weight: 150lb Goal Date: ASAP! BMI Information: Start BMI: 30 Current BMI: 26.6 Goal BMI: 25 Statistics: Total Weight Loss: 20lb Weight to Lose: 10lb % Lost 11.11%	Thanks for your help. I looked at the fat and its 3g per serving but 2g saturated fat. Don't know about it now! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

15th May, 2009	#4 (permalink)
summergurl ♥2 Years Maintaining♥ summergurl's Profile Albums summergurl's Photo Gallery Join Date: 28th January, 2009 Location: Plymouth, UK Posts: 13,725 Thanks: 1,336 Thanked 979 Times in 970 Posts Rep Power: 510 Diet: Lipotrim, Exante Start Weight: 272lb Current Weight: 160lb Statistics: Total Weight Loss: 112lb % Lost 41.18%	i wouldnt risk it - just stick to the refeed sheet to the letter and you cant go wrong Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Accomplishment comes to those who say "I can make it happen". Started LT TFR weighing 19st 6.5lbs Weeks 1-22 ~ 6st 10.5lbs gone Finishing Weight ~ 12st 10lbs Restarted TFR weighing 13st 13lbs (+1st 3lbs over summer) Weeks 1-9 ~ 2st 7lbs gone Finishing Weight ~ 11st 6lbs Total Loss on TFR = 8st 0.5lbs!!! *********************************************** Couch to 5k Challenge Bridge to 10k Challenge Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05 Plymouth 10k 06.11.2011 completed in 1:04:58 Plymouth 5k Reindeer Run 27.11.11 completed in 35:38 Plymouth 1/2 Marathon 03.06.12 Bristol 1/2 Marathon 30.09.12 ***********************************************

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