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About LinkBacksYeah good thanks. Im on a two week weigh again as im away from tonight until Saturday in Belfast for a wedding. But reckon im on about 4-5lb this week so far, so my next weigh update will be next Thursday 05.08. x
Yeah good thanks. Im on a two week weigh again as im away from tonight until Saturday in Belfast for a wedding. But reckon im on about 4-5lb this week so far, so my next weigh update will be next Thursday 05.08. x
Week 1....... 16lbs (1 Stone)
Week 2....... 7lbs
Week 3....... 7lbs (2 Stone)
Week 4....... 6lbs
Week 5....... 6lbs (3 stone)
Week 6&7... 10lbs
WHOOP look forward to it!! Have a great time at the wedding x
30 Day Shred
Level 1: 1 2 3 4 5 6 7 8 9 10
Level 2: 1 2 3 4 5 6 7 8 9 10
Level 3: 1 2 3 4 5 6 7 8 9 10
Measurements:
Week 1: Hips: 40 Stomach: 32 Arms: 12 Legs: 24
Week 2: Hips: 40 Stomach: 31 Arms: 12 Legs: 24into the healthy range waist
http://www.minimins.com/blogs/exiguous/
Cheers chick! x
Week 1....... 16lbs (1 Stone)
Week 2....... 7lbs
Week 3....... 7lbs (2 Stone)
Week 4....... 6lbs
Week 5....... 6lbs (3 stone)
Week 6&7... 10lbs
AHHHHHHHHHHHHHHHHHHHH Just collected my asos dresses I bought in the 70% sale!! THEY'RE FANTABULOUS even the bodycon (clingy) one!!!! I LOVE LIPOTRIM
30 Day Shred
Level 1: 1 2 3 4 5 6 7 8 9 10
Level 2: 1 2 3 4 5 6 7 8 9 10
Level 3: 1 2 3 4 5 6 7 8 9 10
Measurements:
Week 1: Hips: 40 Stomach: 32 Arms: 12 Legs: 24
Week 2: Hips: 40 Stomach: 31 Arms: 12 Legs: 24
http://www.minimins.com/blogs/exiguous/
hi everyone
well WI day today. and im well pleased to say another 5lb off thats 23 3/4lb altogether, woohoo!!!
Well done Sharonlpiercy! Roll on to next week! How many weeks have you been on lipotrim?
Liz x
Mini Goals
1. Get through 1st week
2. 7lbs loss
3. 1 stone loss
4. 2 stone loss
5. Get out of 'morbidly obese' BMI>35 14st (196lbs)
6. 3 stone loss (take up swimming)
7. 4 stone loss
8. Get out of 'obese' BMI>30 12st (168lbs)
Start Date: Friday 09/07/10 Weight: 16 st 10lbs
Week 1 -8lbs (TOTM)
Week 2 -6lbs
Week 3 -4lbs
Week 4 -5lbs
Week 5 -5lbs
Week 6 -3lbs (TOTM)
Week 7 -4lbs
Week 8 -2lbs
Week 9 -2lbs (TOTM)
Week 10 -
hi thank you. that was my 3rd week on the shakes. now on to week 4
week 0: 15st 6 1/4lb
week 1: 14st 8lb -12 3/4lb
week 2: 14st 2lb -6lb
week 3: 13st 11lb -5lb
week 4:
week 5:
Wow! Superduper .. well donexx
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
wow bestboy your weight loss is amazing really well done x x
wk 1-4 27-1/2lb
wk 5-8 22lb
wk 9-12 23.5lb
wk 13-16 21lb
wk 17-20 20lb
wk 21 -3lb
wk 22 -8lb
wk 23 sts
wk 24 -8lb
wk 25 -0.5lb unplanned re-feed due to unforseen circumstances,
wk 26 sts
wk 27 sts
wk 28 +6lbs (but expected as ate and drank loads due to celbrating lol)
restart tfr 1-2-1
wk 29
hey all just back from weigh in and have lost another 4lb yay x x x
wk 1-4 27-1/2lb
wk 5-8 22lb
wk 9-12 23.5lb
wk 13-16 21lb
wk 17-20 20lb
wk 21 -3lb
wk 22 -8lb
wk 23 sts
wk 24 -8lb
wk 25 -0.5lb unplanned re-feed due to unforseen circumstances,
wk 26 sts
wk 27 sts
wk 28 +6lbs (but expected as ate and drank loads due to celbrating lol)
restart tfr 1-2-1
wk 29
hey does anybody know if you can make up your shake and leave until later? or freeze them? x x
wk 1-4 27-1/2lb
wk 5-8 22lb
wk 9-12 23.5lb
wk 13-16 21lb
wk 17-20 20lb
wk 21 -3lb
wk 22 -8lb
wk 23 sts
wk 24 -8lb
wk 25 -0.5lb unplanned re-feed due to unforseen circumstances,
wk 26 sts
wk 27 sts
wk 28 +6lbs (but expected as ate and drank loads due to celbrating lol)
restart tfr 1-2-1
wk 29
Fraid not sosohopefull. You gotta make them and drink them within 15minutes. Well done on your loss
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
You can freeze one of them a day - see the icecream recipe
30 Day Shred
Level 1: 1 2 3 4 5 6 7 8 9 10
Level 2: 1 2 3 4 5 6 7 8 9 10
Level 3: 1 2 3 4 5 6 7 8 9 10
Measurements:
Week 1: Hips: 40 Stomach: 32 Arms: 12 Legs: 24
Week 2: Hips: 40 Stomach: 31 Arms: 12 Legs: 24
http://www.minimins.com/blogs/exiguous/
Well done on your loss!
SW & Diet Chef - total of 23.7lbs lost
Lipotrim
16/2/09 - 31/5/09 (15 wks) - 47.0
Started refeeding 1/6
8/6/09 Wk1 refeed STS!
15/6/09 Wk2 refeed -1.2 = 48.2
The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)
Week by week record of maintenance fluctuations & weights here;-
http://www.minimins.com/lipotrim-mai...ml#post2350493
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