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Lipotrim TFR 100%

This forum is for people who are doing TFR only without any additions. Any food should be discussed in alternative forums.

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For those who are wanting to take a break from Lipotrim 100% you must post these discussions and your refeed ideas etc...in the Lipotrim Main Forum http://www.minimins.com/lipotrim-forum/




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Old 3rd September, 2010   #1 (permalink)
Getting married in July!!

 
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Diet: Lipotrim tfr 100%
Height: 5' 2"
Start Date: 16/08/2010
Start Weight: 214lb
Current Weight: 159lb
Goal Weight: 150lb
Goal Date: 20/07/2011


BMI Information:
Start BMI: 39.1
Current BMI: 29.1
Goal BMI: 27.4


Statistics:
Total Weight Loss: 55lb
Weight to Lose: 9lb
% Lost 25.7%
Red face Tired and lazy??

Hi everyone!
I'm just wondering does anyone feel tired and lazy??

I feel really lacklustre and I just dont have the energy to do anything that I don't totally need to. I am drinking enough water, (I don't always remember to space it out very well in the morning but I don't think that that has any correlation.)

Sometimes i feel really lazy, like if you told me there was a fiver for me on the other side of the street I'd probably just say nah your grand thanks!! hehe

Anyone feeling the same?
__________________
Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs)
Started Refeed on 23rd Nov 2010

Mini Goals;
To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).
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Old 3rd September, 2010   #2 (permalink)
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Diet: Exante
Height: 5' 7"
Start Date: 9th June 2011
Start Weight: 198lb
Current Weight: 198lb
Goal Weight: 178lb
Goal Date: 15th July


BMI Information:
Start BMI: 31
Current BMI: 31
Goal BMI: 27.9


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 20lb
% Lost 0%
Hiya, Sometimes I feel like that, Its usually about 2 weeks before my TOTM. Other days im ok, Unless I leave it too long between shakes. Just as a matter of intrest, how far apart do u take urs..Ive had differing advice from whover is working in the Chemist on my weekly weigh in...x
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Old 3rd September, 2010   #3 (permalink)
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lol you are funny differentusername :-), I have felt tired and lazy but I try to be nice to myself as well as afterall we dont get to eat !! So if i dont 'have' to do something I dont ! I try to get a good nights sleep.
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Old 3rd September, 2010   #4 (permalink)
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Diet: Lipotrim tfr 100%
Height: 5' 2"
Start Date: 16/08/2010
Start Weight: 214lb
Current Weight: 159lb
Goal Weight: 150lb
Goal Date: 20/07/2011


BMI Information:
Start BMI: 39.1
Current BMI: 29.1
Goal BMI: 27.4


Statistics:
Total Weight Loss: 55lb
Weight to Lose: 9lb
% Lost 25.7%
Quote:
Originally Posted by Aine1985 View Post
Hiya, Sometimes I feel like that, Its usually about 2 weeks before my TOTM. Other days im ok, Unless I leave it too long between shakes. Just as a matter of intrest, how far apart do u take urs..Ive had differing advice from whover is working in the Chemist on my weekly weigh in...x
Hi Aine, I try to space the shakes out well, but more importantly I take them when I feel I need them. I don't have set times but my body will tell me when its time to take one so thats exactly what I do. I dont think it really matters weight wise when you take them so your better to take them for whenever makes this whole experience easier for you. That's the way i look at it. maybe some of the more experienced 'lipotrimers' will have more wisdom on this than me..
__________________
Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs)
Started Refeed on 23rd Nov 2010

Mini Goals;
To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).
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Old 3rd September, 2010   #5 (permalink)
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Diet: Lipotrim tfr 100%
Height: 5' 2"
Start Date: 16/08/2010
Start Weight: 214lb
Current Weight: 159lb
Goal Weight: 150lb
Goal Date: 20/07/2011


BMI Information:
Start BMI: 39.1
Current BMI: 29.1
Goal BMI: 27.4


Statistics:
Total Weight Loss: 55lb
Weight to Lose: 9lb
% Lost 25.7%
Brilliant outlook

Quote:
Originally Posted by Daisy1966 View Post
lol you are funny differentusername :-), I have felt tired and lazy but I try to be nice to myself as well as afterall we dont get to eat !! So if i dont 'have' to do something I dont ! I try to get a good nights sleep.
Hi Daisy!!
Yeah your totally right about not doing things we don't have to!! but god sometimes I think I've gotten very very lazy!!!!...

your so right about the sleep, i used to go to bed very late and then lie there for hours before i got to sleep. now I'm like a baby, I'm in dieing to get to bed and asleep as soon as i hit the pillow!!!

Glad I'm not the only one feeling like this!! Maybe It'll ease off in a few weeks. I don't know how people are doing strict exercise programs while on this. I'd be a non starter, I'd probably fall asleep mid run!!!!! x
__________________
Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs)
Started Refeed on 23rd Nov 2010

Mini Goals;
To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).
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Old 3rd September, 2010   #6 (permalink)
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I know what you mean I sleep really well!. I am going to start swimming now though to tone up so wish me luck hope i dont fall asleep in the pool! :-) x
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Old 3rd September, 2010   #7 (permalink)
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Diet: Lipotrim
Height: 5' 6"
Start Date: Friday 18th June 2010
Start Weight: 222lb
Current Weight: 166lb
Goal Weight: 132lb
Goal Date: September 2011


BMI Information:
Start BMI: 35.8
Current BMI: 26.8
Goal BMI: 21.3


Statistics:
Total Weight Loss: 56lb
Weight to Lose: 34lb
% Lost 25.23%
I feel like that quite often too! Particularly coming upto shake time! I try and have a hot drink when I feel like this to keep me going.
Emma x
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Old 8th September, 2010   #8 (permalink)
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To be honest iv felt really tired this time round nd just find driving to wrk hard wrk- too much consentration! Hit a wall yday and left wrk by 3.30pm nd bed early again. However, unlike most of u lucky ladies nd gents, I'm up loads weeing fru the night!!!!!!! But hey ho, no pain no gain!!! I would keep an eye on ur energy levels nd just dont do any non essential activities when feeling weak. Hmm that wat I'm telling myself is the reason for my growing ironing pile!!!
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Old 8th September, 2010   #9 (permalink)
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Hi diff username etc. I have been feeling dreadful the last 2 days. I'm ok during the day-a bit letargic but come tea time once kids are fed I'm done in. I went to bed just before 6 tonight and woke at 8 ish, still feel weak and tired. I actually feel like I need to eat something so I hope it passes or I may have to refeed.
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Old 8th September, 2010   #10 (permalink)
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Diet: LT alternating with SBD
Height: 5' 9"
Start Date: 25 June 2010
Start Weight: 238lb
Current Weight: 209lb
Goal Weight: 169lb
Goal Date: 08/02/11


BMI Information:
Start BMI: 35.1
Current BMI: 30.9
Goal BMI: 25


Statistics:
Total Weight Loss: 29lb
Weight to Lose: 40lb
% Lost 12.18%
I'm like a little kid again - when I'm awake, I'm full of beans but at bedtime I'm totally ready for sleep. No energy for bedtime reading (or other activities come to that). I could cheerfully go to bed when the kids go. I feel really cold all the time too. I had the heating on on Monday night, went to bed with two quilts, and fluffy bedsocks. The three men of the house were roasting and not very happy!
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Old 13th September, 2010   #11 (permalink)
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Diet: Lipotrim tfr 100%
Height: 5' 2"
Start Date: 16/08/2010
Start Weight: 214lb
Current Weight: 159lb
Goal Weight: 150lb
Goal Date: 20/07/2011


BMI Information:
Start BMI: 39.1
Current BMI: 29.1
Goal BMI: 27.4


Statistics:
Total Weight Loss: 55lb
Weight to Lose: 9lb
% Lost 25.7%
Hi everyone!! Thanks for your posts. Its so good to know that other people are feeling this way too!!! I've finished week four now and I feel I have a bit more energy which is great!!! I've also stopped trying to push myself and now if I dont have to do something I don't and I don't feel bad about it any more because the way I see it is even if I'm not doing those things; I'm doing something way more important- I'm loosing weight and changing my life! so I don't feel bad about the messy house and not always meating up with people any more!! hehe. xxx
__________________
Start weight= 15stone 4lbs Height= 5 foot 2
Overall Goal= to feel happy, healthy and confident at my wedding next july.
Diet = Lipotrim TFR 100%
Week one = -10lbs Week two = -4lbs Week three = -4lbs Week Four = -5lbs (totm) Week five = -2lbs (disapointed!) Week six = -4lbs Week Seven = -3lbs Week eight = -4lbs Week nine = -3lbs Week ten = -4lbs Week eleven = -3lbs Week Twelve = -4lbs Week thirteen = -3lbs Week Fourteen = -2lbs (total loss so far =55lbs/ 3 stone 13lbs)
Started Refeed on 23rd Nov 2010

Mini Goals;
To loose a stone. Done! To stay on Lipotrim for a month. Done!! To be obese rather than super obese (13stone 12). Done!!! To loose 10% of my body weight. Done!!! To loose 20% of my body weight. Done!!! To be overweight rather than obese (12stone). Done!!!To look hot at my friends wedding in December and be able to wear a fab dress. To weigh less than 11 stone. to sustain a weight of less than 11 stone. To be totally proud of my body at my wedding next July. To eventually be healithy rather than over weight (9stone 11-long long term goal).
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Old 13th September, 2010   #12 (permalink)
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Hi glad to hear you have picked up. I'm up and down with it but the end is really in sight. I got through a tough weekend and feel better today so hopefully a run of good days will help. Def need more sleep and to take it easier too. x
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