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About LinkBacksFinding it hard this week, not due to LT itself but because Im tired and stressed with workstuff.
Could so easily have caved yesterday but stook at it which Im glad cos Id have been gutted!
Finding it hard this week, not due to LT itself but because Im tired and stressed with workstuff.
Could so easily have caved yesterday but stook at it which Im glad cos Id have been gutted!
Wk 1-7.5lbs
Wk 2-4lbs
Wk 3-2.5lbs 1st off
Wk 4-5.5lbs!!!
Wk 5-3lbs
Wk 6-2lbs
Wk 7-3.5lbs 2st off
Wk 8-REFEED-3lbs off, YIPPEE!
Bev xxx
i'm having a tough week as well hun not really got any reason just feeling bit down and fed up on this diet but just keep thinking about how much weight i am loosing and that it is all going to be worth it. plan some pampering for yourself, i'm going having a pedicure tomorrow so do something like that for yourself as well, we definetly deserve it lol :-D xx
lost 21 lbs from lipotrim 3 months ago before having a break over the summer, started again on the 3rd September
week 1 -13lbs (6 day weigh in)
week 2 - 8lbs
week 3 - 4lbs
week 4 - 4lbs
week 5 - 4.5 lbs
week 6 - 3 lbs
week 7 - 4.5 lbs
week 8 -
Well done for not caving in you should be proud of yourself. I am finding on hard days that making a list of all my goals or ways that loosing weight will benefit me is helping to spur me on if you managed to get through yesterday you can get through today x good luck i hope things get easier for you soon
Lilac x
Couch to 5K done
Weeks 01-26 on lipotrim: -98lbs (including a total of 6 weeks off for one reason or another)
Re Feed Week: -3lbs
My weigh-in is Wednesday!
Wk 1-7.5lbs
Wk 2-4lbs
Wk 3-2.5lbs 1st off
Wk 4-5.5lbs!!!
Wk 5-3lbs
Wk 6-2lbs
Wk 7-3.5lbs 2st off
Wk 8-REFEED-3lbs off, YIPPEE!
Bev xxx
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